Roasted Tomato Basil and Rice Soup

Roasted Tomato Basil and Rice Soup
Roasted Tomato Basil and Rice Soup
Try this Roasted Tomato Basil and Rice Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • black pepper
  • 2 1/2 tablespoons extra virgin olive oil
  • 3-4 cups vegetable broth
  • 4-5 pounds plum tomatoes halved or quartered (depending on size--i suggest quartering the big ones)
  • 10 plump garlic cloves (about 1 head)
  • coarse salt (large flake sea salt or kosher salt)
  • 1 large or 2 small yellow or white onions thinly sliced
  • 1 tablespoon organic sugar (coconut sugar maple sugar, cane sugar, evaporated cane juice, and sucanat are all good choices, as is regular organic cane sugar or brown sugar), optional
  • 1 tablespoon fresh thyme chopped (or 1 teaspoon dry thyme)
  • 1/2 cup basil leaves plus extra for garnish
  • 1 1/2 cups cooked white or brown rice (or cooked quinoa barley, farro, or millet), optional
  • Carbohydrate 0.112701666765877 g
  • Cholesterol 0 mg
  • Fat 2.70420333334015 g
  • Fiber 0.0644166672003114 g
  • Protein 0.0759450000225607 g
  • Saturated Fat 0.373007333335228 g
  • Serving Size 1 1 serving (5g)
  • Sodium 0.159083333369852 mg
  • Sugar 0.0482849995655656 g
  • Trans Fat 0.076440833335768 g
  • Calories 24 calories

My Cozy Kitchen: A Roasted Tomato Basil and Rice Soup Story

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Weeknights are a blur of school pick-ups, homework battles, and the ever-present laundry mountain. But amidst the chaos, I crave those moments of simple comfort, those quiet evenings where the aroma of a homemade meal fills my kitchen, reminding me to slow down and savor life's simple pleasures. This Roasted Tomato Basil and Rice Soup has become one of those comforting staples. It's surprisingly easy to prepare, even on my busiest days, and the result is a deeply flavorful, nourishing bowl of goodness that the entire family enjoys.

The inspiration for this soup came from a desire to use up the abundance of ripe tomatoes from our garden. I love the earthy sweetness of roasted tomatoes, and the idea of transforming them into a hearty soup felt irresistible. The roasting process intensifies their natural sweetness, creating a depth of flavor that you just can't achieve with raw tomatoes. And the basil? Oh, the basil! It adds a fresh, vibrant note that perfectly complements the richness of the roasted tomatoes and the subtle sweetness of the onions. I often add a touch of sugar to the onions while they sauté; it helps them caramelize beautifully and balances the acidity of the tomatoes.

The beauty of this recipe lies in its adaptability. Feel free to experiment with different types of rice—brown rice adds a delightful nutty flavor, while white rice provides a smoother, creamier texture. Quinoa or farro also make excellent substitutes, adding their unique nutritional benefits to the mix. If you're not a fan of thyme, substitute with oregano or rosemary for a completely different flavor profile. And don't be shy with the basil; a generous handful adds a beautiful aroma and brightens the overall taste. The secret to a truly exceptional soup lies in the attention to detail; take the time to properly roast the tomatoes, to caramelize the onions to perfection, and to taste the soup as you go to adjust the seasonings. It's these small touches that make the difference between a good soup and a truly memorable one.

Beyond the Recipe: A Moment of Peace

More than just a recipe, this soup represents a commitment to nourishing myself and my family with wholesome, homemade food. It's a reminder that even amidst the whirlwind of daily life, there's always time to create something beautiful and delicious. The process of chopping vegetables, roasting tomatoes, and simmering the soup becomes a form of mindful meditation, a quiet escape from the demands of the day. It's a chance to connect with the simple act of cooking, to appreciate the natural goodness of fresh ingredients, and to create something that brings joy to my family and myself. This isn't just a meal; it's a moment of peace, a chance to reconnect with myself and with those I love, all centered around a bowl of warm, comforting soup. The act of preparing this soup has become a small ritual that I cherish. It’s a time to unwind and to focus on the present moment, the gentle sizzle of onions in the pan, the rich aroma of roasted tomatoes filling my kitchen, a simple act of creating something wholesome and delicious in a often chaotic world.

Tips and Variations:

For a richer flavor, consider adding a tablespoon or two of tomato paste along with the roasted tomatoes. You can also add a splash of red wine to the soup for extra depth and complexity. If you want a spicier soup, add a pinch of red pepper flakes to taste. And if you're short on time, you can use canned roasted tomatoes instead of roasting your own – but the roasting process truly elevates the flavor!

I often serve this soup with a crusty bread for dipping, allowing everyone to fully soak up the flavorful broth. It's a simple yet satisfying meal that can be enjoyed any time of year. Whether it’s a chilly autumn evening or a crisp winter day, this soup consistently warms my soul. The versatility of this soup is also a bonus. Leftovers are fantastic, making it an excellent choice for meal prepping. A simple reheat is all it takes to transform leftover soup into a quick and satisfying lunch or dinner during the busy work week.

So, the next time you're looking for a healthy, comforting, and utterly delicious meal, give this Roasted Tomato Basil and Rice Soup a try. It's more than just a recipe; it's an opportunity to slow down, connect with your food, and create a moment of peace in your busy life. Enjoy!

Step-by-step

    • Preheat your oven to 400F.
    • Place the tomatoes, cut side up, onto two large, foil- or parchment-lined baking sheets (a shallow casserole dish will also work well).
    • Drizzle them evenly with two tablespoons of olive oil and then use your hands to coat them well.
    • Sprinkle them generously with coarse salt and then a pinch of black pepper.
    • Nestle the garlic cloves in between the tomatoes.
    • Roast the tomatoes for 50 minutes, or until they're browning and juicy.
    • Remove them from the oven and set aside.
    • Heat the remaining half tablespoon of oil in a large Dutch oven or pot over medium high heat.
    • Add the onions, along with a liberal pinch of salt and a tablespoon of sugar (if using -- the sugar will help them to caramelize and also to mellow the acidity of the tomatoes).
    • Sauté for 10-12 minutes, or until the onions are golden, adding a few tablespoons of water as needed to prevent sticking.
    • Add the tomatoes, along with all of their roasting juices, to the pot, along with 3 cups of the vegetable broth and thyme.
    • Mash the tomatoes up a bit with the back of a spoon to help release their liquid.
    • Bring the whole mixture to a boil and reduce to a simmer.
    • Simmer, uncovered, for 15 minutes.
    • Transfer the soup in batches to a blender, along with the basil, and puree till very smooth, or use an immersion blender to puree it.
    • When it's well pureed, return the soup to the pot.
    • Check it for seasoning and add extra salt and black pepper to taste (I added an extra 1/4 teaspoon salt to the soup).
    • Also check the soup's consistency, and add the remaining cup of broth if needed--I like a thicker soup, but it shouldn't look like marinara sauce.
    • Finally, stir in the rice if using.
    • Divide soup into bowls and garnish with a drizzle of olive oil and a few basil leaves.
    • Serve. Leftover soup will keep for up to five days, and it can be frozen for up to two months.