Chicken Avocado Tortilla Soup

Chicken Avocado Tortilla Soup
Chicken Avocado Tortilla Soup
Try this Chicken Avocado Tortilla Soup recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 10
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 1/2 cup onions chopped
  • 2 cloves garlic minced
  • 1/2 tsp paprika
  • 1 tbsp fresh lime juice
  • 1/2 tbsp chili powder
  • avocados
  • 1 1/2 pounds boneless skinless chicken breasts
  • 1/8 cup cilantro
  • 3/4 tsp cumin
  • 3/4 tsp oregano
  • 6 cups chicken broth fat removed
  • 1 (14.5 oz.) can diced tomatoes with the juice
  • salt and pepper to your taste
  • 1 (4 oz ) can diced green chilies ( i use mild)
  • 1 (14.5 oz ) can black beans rinsed and drained
  • 2 cups corn frozen or a can that is drained
  • corn tortillas - cut into strips
  • shredded cheese - any kind you like
  • sour cream if you like
  • Carbohydrate 3.22878296995928 g
  • Cholesterol 552 mg
  • Fat 114.294103093827 g
  • Fiber 1.8251312125292 g
  • Protein 137.544680500163 g
  • Saturated Fat 32.225626100016 g
  • Serving Size 1 1 people (837g)
  • Sodium 519.398362504413 mg
  • Sugar 1.40365175743008 g
  • Trans Fat 9.646001506264 g
  • Calories 1625 calories

My Go-To Comfort Food: Chicken Avocado Tortilla Soup

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and the never-ending cycle of laundry, the last thing I want is to spend hours in the kitchen. That's why I've come to rely on quick, easy, and flavorful recipes that the whole family enjoys. And nothing hits the spot quite like my Chicken Avocado Tortilla Soup. This recipe is a lifesaver on those busy weeknights when I need a hearty, satisfying meal on the table quickly, without sacrificing flavor or nutrition. It’s also incredibly versatile; I can easily adapt it based on what I have on hand or my family’s current cravings.

The beauty of this soup lies in its simplicity. It’s a one-pot wonder, perfect for throwing together after a long day. The slow cooker does most of the work, infusing the chicken with rich, savory flavors. I love the combination of tender chicken, creamy avocado, and the slightly spicy kick from the chili powder and cumin. The corn tortillas add a satisfying crunch, while the fresh cilantro brightens up the entire dish. It’s a delightful balance of textures and tastes that keeps everyone coming back for more. My kids, who are notoriously picky eaters, absolutely adore this soup. It's become a weekly staple in our household, a comfort food that reminds us of cozy evenings and family time.

Beyond the convenience and deliciousness, this soup also offers a nutritional boost. The chicken is a fantastic source of lean protein, essential for maintaining energy levels and supporting muscle growth. Avocados contribute healthy fats, beneficial for heart health and overall well-being. The abundance of vegetables—onions, garlic, tomatoes, corn—provide essential vitamins and minerals, ensuring a balanced and nourishing meal. I often sneak in extra vegetables, like diced bell peppers or zucchini, to further boost the nutritional content. It's a sneaky way to get my kids to eat their veggies without any complaints.

Making this soup is a breeze. Simply toss everything into the slow cooker, set it, and forget it! The slow cooking process allows the flavors to meld together beautifully, creating a depth of taste that you just can't achieve with faster cooking methods. While the soup simmers away, I can focus on other tasks, like helping with homework or catching up on emails. When it's time to eat, all I need to do is shred the chicken, add the finishing touches, and garnish. It's that effortless.

The versatility of this recipe is another reason why it’s become a favorite. I often adjust the spices to suit my mood and the preferences of my family. Sometimes I add a pinch of cayenne pepper for an extra kick, while other times I opt for a milder flavor profile. The toppings are equally customizable. Shredded cheese, sour cream, a dollop of guacamole—the possibilities are endless. It's a recipe that truly allows for creativity and personal expression.

Beyond the practical aspects, this soup holds a special place in my heart. It reminds me of simpler times, of cozy nights spent with loved ones, and of the joy of sharing a delicious, homemade meal. It's more than just a recipe; it's a tradition, a connection to family, and a testament to the power of simple ingredients transforming into something truly extraordinary. It's a recipe that I'll continue to cherish and share for years to come, a delicious reminder that even amidst the chaos of everyday life, there’s always time for a hearty bowl of comfort food.

So, if you're looking for a quick, easy, healthy, and undeniably delicious meal, give my Chicken Avocado Tortilla Soup a try. It’s guaranteed to become a new family favorite. And remember, feel free to experiment with the ingredients and toppings to create your own perfect bowl of goodness. The possibilities are as vast as your imagination.

Ingredients you may need:

  • 1 ½ pounds boneless, skinless chicken breasts
  • 6 cups chicken broth (low sodium is best)
  • 1 (14.5 oz) can diced tomatoes, undrained
  • ½ cup chopped onion
  • 2 cloves minced garlic
  • ½ tablespoon chili powder
  • ¾ teaspoon cumin
  • ¾ teaspoon oregano
  • ½ teaspoon paprika
  • Salt and pepper to taste
  • 1 (14.5 oz) can black beans, rinsed and drained
  • 2 cups frozen corn or one can drained
  • ¼ cup chopped cilantro
  • 1 tablespoon fresh lime juice
  • Corn tortillas, cut into strips
  • Avocado, sliced
  • Optional toppings: shredded cheese, sour cream, guacamole

Enjoy your delicious and easy Chicken Avocado Tortilla Soup!

Step-by-step

    • Place whole chicken breasts (you can shred them after they cook), and chicken broth into a large crock pot.
    • Add tomatoes, onions, garlic, chili powder, cumin, oregano, paprika, and about ½ tsp of salt and ¾ tsp pepper.
    • Place lid on crock pot and cook on low for 6 hours or high for 3 hours.
    • Remove the chicken and shred with 2 forks, return to crock pot and add black beans, corn, cilantro, and lime juice.
    • Stir slowly.
    • Cook until heated through.
    • Add more salt and pepper if desired.
    • Using a pizza cutter and a cutting board, cut corn tortillas into strips, about ½" wide.
    • If you want you can add them the same time as the beans and corn, but they do go soft.
    • Garnish each individual bowl to the liking.