Apple Paleo Cheesecake with Caramel

Apple Paleo Cheesecake with Caramel
Apple Paleo Cheesecake with Caramel
Read notes carefully as cheesecake needs to be made one day in advance.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 16
white meat free gluten free red meat free dairy free vegetarian pescatarian
  • pinch of sea salt
  • 1/2 cup coconut sugar
  • cinnamon
  • 2 tsp cinnamon
  • 1/4 tsp cinnamon
  • 1 cup unsweetened apple sauce
  • 3 tbsp flax meal
  • 7-1/2 tbsp warm water
  • 2 1/2 cups roasted cashews * (soaked in water overnight *)
  • 1/2 cup + 2 tbsp coconut sugar
  • 5 tbsp unsweetened vanilla almond milk
  • 5 tbsp honey ((or agave for vegan))
  • 2 tbsp ghee (melted (or vegan butter))
  • 1 tsp amoretti apple pie with crust extract
  • 1/3 cup ghee, (at room temperature (the consistency of so
  • 3 tbsp honey ((or agave))
  • 3/4 cup coconut flour (sifted (66g) **)
  • 2 1/2 tbsp full-fat coconut milk
  • 3 tbsp ghee (at room temperature (or vegan butter))
  • 4 large apples (sliced 1/3 inch thick (i used fuji))
  • lemon juice ((fresh or bottled))
  • 1/4 cup ghee ((or vegan butter))
  • Carbohydrate 22.0422723486232 g
  • Cholesterol 10.4756541328559 mg
  • Fat 28.1243126878338 g
  • Fiber 6.08739207138673 g
  • Protein 5.14788834663875 g
  • Saturated Fat 16.6832197435955 g
  • Serving Size 1 1 People (120g)
  • Sodium 40.5535395379126 mg
  • Sugar 15.9548802772365 g
  • Trans Fat 1.61699963960316 g
  • Calories 340 calories

My Apple Paleo Cheesecake Adventure: A Culinary Journey

As a busy professional, finding time to bake is a luxury, but when I do, it has to be something truly special. This Apple Paleo Cheesecake with Caramel fit the bill perfectly. The recipe promised a decadent dessert without the guilt, a delicious balance of creamy cheesecake and sweet, caramelized apples. The thought of it, especially after a long day of meetings and emails, was incredibly appealing. The process was undeniably rewarding. I am not a trained pastry chef by any means, but the detailed instructions and the satisfaction of creating something beautiful and delicious from scratch made the whole experience incredibly enriching.

The preparation itself was a journey. Soaking the cashews overnight was the first hurdle, a simple step that felt significant in setting the stage for the deliciousness to come. The next day, the blending process was surprisingly smooth (pun intended!), resulting in a wonderfully creamy cashew base. Making the crust was easy, and the aroma of cinnamon and coconut filled my kitchen, creating a cozy and inviting atmosphere. Baking the cheesecake was a dance between anticipation and patience. The wait for it to cool and set overnight felt like ages, but the reward was well worth it. The caramel sauce was another delicious highlight, the process of watching it transform from a simple mixture into a rich, thick sauce was captivating. Finally, the careful arrangement of the caramelized apples on top was like a finishing touch on a masterpiece.

The Result? Absolutely heavenly. The cheesecake was creamy and rich, with a delicate sweetness. The crust provided a perfect textural contrast, adding a delightful crunch to each bite. The caramelized apples were perfectly tender, offering a burst of warm, cinnamon-spiced flavor. The caramel sauce provided the perfect touch of sweetness without being overpowering. It was the perfect blend of textures and flavors.

This recipe wasn't just about creating a delicious dessert; it was a moment of self-care. It was an opportunity to slow down, focus, and create something beautiful with my own hands. And the best part? I could enjoy my labor of love without feeling the usual post-dessert guilt. It's a recipe I will definitely be making again and again. The satisfaction of crafting something so delicious and healthy is incredibly fulfilling. I highly recommend this recipe to anyone looking for a special treat that's both delicious and good for you. It's a recipe that's perfect for sharing with friends and family (or keeping all to yourself, as I almost did!).

Tips and Tricks for Success:

  • Soak those cashews! This step is crucial for a super-smooth and creamy cheesecake filling.
  • Don't skip the chilling time. The cheesecake needs to set overnight in the refrigerator for best results.
  • Use a springform pan. This makes it easy to remove the cheesecake from the pan once it's set.
  • Get creative with the toppings! While the caramelized apples are amazing, you could also add other fruits, nuts, or seeds.

This Apple Paleo Cheesecake with Caramel is more than just a dessert; it’s an experience. It’s a journey of culinary exploration, a testament to the power of simple ingredients, and a reminder that even the busiest of schedules can accommodate moments of sweet, delicious self-care. Give it a try, and let me know what you think!

Step-by-step

    • Preheat your oven to 350 degrees.
    • In a small bowl, whisk together the 3 Tbsp of flax meal and 7 1/2 Tbsp of warm water and place into the refrigerator to gel while you make the cheesecake.
    • Place the soaked cashews into a high-powered blender (make sure you drained the water into the sink first!) along with all of the other ingredients for the cheesecake. Puree until thick, smooth and creamy, scraping down the sides as necessary. Set aside while you make the crust.
    • In a large bowl, beat together ghee and honey for the crust, until smooth. Stir in the coconut flour, cinnamon and a pinch of salt until well mixed.
    • Press the dough evenly into the bottom of a 9 inch Spring form pan.
    • Bake until the edges of the crust are lightly golden brown, about 7-8 minutes.
    • When the crust has about 2 minutes left to bake, transfer the cashew mixture into a large bowl and pour in the flax eggs from the refrigerator. Stir until the flax is evenly mixed into the cashew cream.
    • Remove the crust from the oven. Use a small spoon to pack it back down flat, leaving no cracks. Immediately pour the cheesecake mixture over top and smooth out evenly.
    • Bake until the cheesecake has risen slightly and the outside appears set and firm, about 45-50 minutes. Remove from the oven and let cool completely on the counter. Then, cover and refrigerate overnight to completely set.
    • The next day, combine all of the caramel ingredients in a small saucepan and bring to a boil over medium heat, stirring so everything is melted and combined.
    • Once boiling, let it boil for 1 minute without stirring. Then boil, stirring frequently, until it begins to thicken, darken and reduce, about 2 minutes. Once thick, transfer to a bowl and let it stand for 15 minutes to further thicken, stirring occasionally.
    • Toss the sliced apples in a squeeze of lemon juice and heat the ghee in a large, high-sided frying pan on medium-high heat.
    • Once the ghee is melted, add the apples into the pan and cook, stirring frequently, until the apples are golden brown and fork-tender, about 5-6 minutes.
    • Add in the coconut sugar and sprinkle with cinnamon and cook until the sugar melts and is syrupy, about 1 minute.
    • Run a sharp knife around the outsides of the Springform pan, and then release the sides from the pan.
    • Spread the caramel over top of the cheesecake.
    • Arrange apples in concentric circles atop cheesecake and brush apples with any juices left in skillet.
    • Slice and serve!