Beef & Bean Jalapeño Chili

Beef & Bean Jalapeño Chili
Beef & Bean Jalapeño Chili
Beef Bean Jalapeño Chili is one of the best and easiest chili's ready in under 30 minutes! Full of ground beef, beans and Jalapeño peppers!
  • Preparing Time: 30 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 8
  • 1 teaspoon salt
  • 1 tablespoon olive oil
  • 2 tablespoons ground cumin
  • chopped green onions
  • sour cream
  • 1 teaspoon cayenne
  • grated cheddar cheese
  • sliced jalapeã±os
  • fresh cilantro leaves
  • 2 large yellow onions (diced)
  • 1 green pepper (capsicum) (diced)
  • 1-2 jalapeã±o peppers (finely chopped (with seeds
  • 8 cloves garlic (chopped or minced (or 2 tablespoons minced garlic))
  • 2 pounds (1 kilo) ground beef (mince) ((i use lean))
  • 2 tablespoons chili powder ((adjust to your tastes))
  • 1 teaspoon smoked paprika ((or sweet paprika))
  • 1 14.4 ounce (410 grams) can crushed tomatoes
  • 1 14.8 ounce (420 grams) can tomato sauce (americ
  • 2 cups (500 ml) beef or chicken broth
  • 2 14 ounce (400gram) cans kidney beans drained
  • 1 14 ounce (400gram) can black beans drained
  • Carbohydrate 4.03555333474699 g
  • Cholesterol 20.25 mg
  • Fat 7.44825166755921 g
  • Fiber 0.867233340320731 g
  • Protein 5.2117025005691 g
  • Saturated Fat 4.1795104167407 g
  • Serving Size 1 1 serving (151g)
  • Sodium 110.245604172039 mg
  • Sugar 3.16831999442626 g
  • Trans Fat 0.451218041780722 g
  • Calories 100 calories

My Favorite Speedy Chili Recipe: A Busy Mom's Secret Weapon

As a working mom, time is my most precious commodity. Dinner is often a frantic dash between school pick-up, homework battles, and the never-ending cycle of laundry. That's why I've perfected recipes that are both quick and delicious, allowing me to spend quality time with my family instead of slaving away in the kitchen. This Beef & Bean Jalapeño Chili is a perfect example – it's ready in under 30 minutes, and it's hearty enough to satisfy even the hungriest members of my family.

The beauty of this chili lies in its simplicity. No complicated techniques, no exotic ingredients. Just good, wholesome food that comes together quickly and effortlessly. I love using ground beef – lean ground beef is my preference – because it browns quickly and adds a rich, savory flavor to the chili. The combination of kidney beans and black beans provides a wonderful textural contrast, while the jalapeños give it a satisfying kick. And don't even get me started on the toppings! A dollop of sour cream, a sprinkle of cheddar cheese, and some fresh cilantro transform this already delicious chili into a true culinary masterpiece.

Tips for a perfect chili:

  • Don't be afraid to adjust the spice level. If you're not a fan of spicy food, reduce the number of jalapeños or omit the cayenne pepper altogether. Conversely, if you prefer a fiery chili, feel free to add more jalapeños or even a pinch of extra cayenne.
  • Use quality ingredients. While this recipe is simple, using fresh ingredients will make a big difference in the overall taste. I always try to use fresh onions, garlic, and herbs whenever possible. The better your ingredients, the better your chili will taste!
  • Simmer it low and slow. Allowing the chili to simmer for at least 30 minutes allows the flavors to meld and deepen. This step is essential for creating a truly delicious chili. The longer you simmer it, the richer the flavor will become.
  • Get creative with toppings! This chili is incredibly versatile when it comes to toppings. I love experimenting with different cheeses, herbs, and sour cream. Some other ideas are shredded lettuce, avocado slices, or even a fried egg on top.
  • Make it ahead of time! This chili tastes even better the next day, so feel free to make a big batch and enjoy leftovers throughout the week. It's perfect for meal prepping or packing for lunch.

This chili isn't just a weeknight dinner; it's a celebration of simple flavors and family time. It's a testament to the fact that delicious food doesn't have to be complicated or time-consuming. So next time you're short on time but craving a hearty and flavorful meal, reach for this recipe. Your taste buds (and your family) will thank you.

I often adapt this recipe based on what I have on hand. Sometimes I’ll add corn, or swap out the kidney and black beans for pinto or other beans I have in the pantry. The beauty of this recipe is its flexibility. It's a blank canvas for your culinary creativity. Don't hesitate to experiment and make it your own. Add your own special touch! The most important aspect is that it tastes delicious and that everyone enjoys it. That's the real magic of home-cooked meals.

Beyond its quick preparation time, this chili is a fantastic way to use up leftover ingredients or incorporate seasonal produce. For example, in the summer months, I often add fresh tomatoes from my garden, which adds a vibrant sweetness and a burst of freshness. In the fall, I’ll often use butternut squash, adding a sweetness and depth to this chili. So, adapt the recipe to your season and the resources that you have!

Step-by-step

    • Heat oil in large heavy-based pot (or casserole pot) over medium-high heat.
    • Add onions and sauté until transparent, then add the green peppers (or capsicum), jalapeños and garlic; sautéing for a further minute, until the garlic is fragrant.
    • Add beef and cook until browned, breaking up any big chunks with the end of your wooden spoon.
    • Stir in the cumin, chili powder, paprika and salt and mix through until beef is fully coated in the seasonings.
    • Mix in the crushed tomatoes along with the juices, the tomato sauce (or soup), broth and beans.
    • Bring to a boil, then lower heat and allow to simmer while stirring occasionally, until the chili thickens (about 30 minutes).
    • Ladle into individual bowls, and top with sour cream, grated cheese, sliced jalapeños, chopped green onions, and/or cilantro.