Asian-Style Beef Barbecue in Lettuce Wraps

Asian-Style Beef Barbecue in Lettuce Wraps
Asian-Style Beef Barbecue in Lettuce Wraps
Everything is better when it comes in a package, right? In this case, the package is fresh and light. Since the broiler cooks food quickly, the beef is ready in a matter of minutes.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 1/4 tsp. freshly ground black pepper
  • 2 tsp. sesame seeds
  • 3/4 cup long-grain white rice
  • 1/2 tsp. kosher salt more asâ needed
  • 2 medium hearts of romaine or 1 large head red or green lea separated into leaves
  • 1 cup small cilantro sprigs
  • 1 cup small mint leaves (or larger leaves torn into smal
  • 6 medium radishes thinly sliced (about 3/4 cup)
  • 1/2 cup thinly sliced scallions including tender green parts
  • 1/2 cup hoisin sauce (i like koon chun brand)
  • 1 lb. flank steak 1 inch thick
  • Carbohydrate 138.706287317781 g
  • Cholesterol 158.7573295 mg
  • Fat 33.631372929 g
  • Fiber 2.18399991989136 g
  • Protein 108.348448083442 g
  • Saturated Fat 13.8103807786 g
  • Serving Size 1 1 recipe (790g)
  • Sodium 260.068289482423 mg
  • Sugar 136.52228739789 g
  • Trans Fat 4.6580603867 g
  • Calories 1459 calories

Asian-Style Beef Barbecue in Lettuce Wraps: A Busy Woman's Quick and Delicious Dinner

As a busy professional, finding time to cook a healthy and satisfying dinner can feel like an impossible task. But I've discovered a recipe that's not only quick and easy but also incredibly flavorful and visually appealing – Asian-Style Beef Barbecue in Lettuce Wraps. It's perfect for those weeknights when you crave something delicious without spending hours in the kitchen.

The beauty of this dish lies in its simplicity and versatility. The lean flank steak is marinated in a flavorful hoisin sauce and quickly broiled to perfection. This cuts down the cooking time significantly while ensuring the steak remains tender and juicy. The vibrant colors of the fresh cilantro, mint, radishes, and scallions complement the rich, savory beef, creating a feast for the eyes as much as the palate. And the lettuce wraps themselves add a refreshing crunch and lightness, making this a guilt-free indulgence. It's also a great way to sneak in a healthy dose of vegetables! I often add a side of quick-steamed broccoli or snap peas to round out the meal.

Why this recipe works for me: It's customizable. I can adjust the ingredients based on what I have on hand. Sometimes I add a sprinkle of chili flakes for a little extra kick, or swap the romaine lettuce for butter lettuce for a softer wrap. The prep time is minimal – most of the chopping can be done while the rice cooks, and the broiling process itself takes less than 10 minutes. It's impressive, without being fussy. Guests are always delighted by the presentation and flavor, and it's just as satisfying eaten alone as it is when entertaining.

Beyond the dinner table: This recipe is also fantastic for meal prepping. You can cook the beef and rice ahead of time and assemble the wraps just before serving. This makes it ideal for busy lunches or as a grab-and-go meal for a day of meetings or errands. It's also easily transportable, making it perfect for picnics or potlucks.

This recipe isn't just a quick meal; it's a celebration of fresh flavors and simple elegance. The combination of savory beef, fresh herbs, and crisp lettuce creates a symphony of textures and tastes that will leave you feeling refreshed and energized. It's proof that healthy eating doesn't have to be boring or time-consuming. So, the next time you're pressed for time but still craving a delicious and satisfying meal, give this recipe a try. You might just discover your new favorite weeknight dinner!

Tips and variations:

  • Experiment with different lettuces: Butter lettuce or Bibb lettuce are also great options.
  • Add some heat: A pinch of red pepper flakes adds a delightful kick.
  • Make it a complete meal: Serve with a side of steamed vegetables or a simple salad.
  • Get creative with the toppings: Chopped peanuts, sesame oil, or a sriracha mayo would all be delicious additions.
  • Use leftover rice: This is a great way to use up leftover rice.

This Asian-Style Beef Barbecue in Lettuce Wraps is more than just a recipe; it's a testament to the idea that delicious and healthy food can be both quick and easy to prepare, even for the busiest among us.

Step-by-step

    • Bring 1-1/2 cups water to a boil in a small saucepan over high heat. Add the rice and salt, reduce the heat to low, cover, and simmer gently until the rice is tender and the water absorbed, about 20 minutes.
    • Meanwhile, arrange the lettuce leaves in a bowl and set the cilantro, mint, radishes, and scallions in separate piles on a plate. In a small bowl, combine 1/4 cup of the hoisin with 2 Tbs. water; reserve for assembly.
    • Position an oven rack 5 to 6 inches from the broiler element and heat the broiler to high. Line the bottom of a broiler pan with foil and replace the perforated top part of the pan.
    • Season the steak with a large pinch of salt and the pepper. Broil the steak until it loses its raw appearance on top and begins to brown, about 3 minutes.
    • Brush the steak with about 2 Tbs. of the remaining hoisin, and broil until lightly browned, 2 minutes longer.
    • Turn the steak over with tongs and broil until it begins to brown, about 3 minutes.
    • Brush generously with the remaining hoisin, and broil 2 to 3 minutes longer for medium rare (130°F on an instant-read thermometer), or to desired doneness (don’t let the hoisin burn; if necessary, move the pan to a lower rack).
    • Transfer the steak to a cutting board, sprinkle with the sesame seeds, and let rest for 5 minutes.
    • Cut into thin slices across the grain at a slight angle.
    • Arrange the steak and rice in separate bowls.
    • Let diners assemble their own packages, filling the lettuce leaves with the rice, steak, cilantro, mint, radishes, scallions, and a drizzle of the diluted hoisin.