Best Ever Vegan Creamy Broccoli Cheese Soup

Best Ever Vegan Creamy Broccoli Cheese Soup
Best Ever Vegan Creamy Broccoli Cheese Soup
Try this Best Ever Vegan Creamy Broccoli Cheese Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon smoked paprika
  • freshly ground black pepper to taste
  • 2 cups filtered water
  • 1/2 cup nutritional yeast
  • 1 tablespoon arrowroot powder
  • 1 medium shallot minced
  • 1 tablespoon extra-virgin olive oil*
  • 1 large yellow onion finely diced (about 1 1/2 cups)
  • 2 teaspoons sea salt divided plus more to taste
  • 4 small or 2 large heads of broccoli destemmed, and chopped into small 1/2-inch florets (you want about 1 pound of florets or about 5 to 6 cups)
  • 4 cups low-sodium vegetable broth divided
  • 2 cups small cauliflower florets
  • 1/2 cup manitoba harvest hemp hearts (shelled hemp seeds)
  • 1/2 cup chopped roasted and peeled red peppers (i use jarr
  • 1 tablespoon fresh lemon juice (pulls all of the flavors togeth
  • 1 tablespoon reduced-sodium tamari (adds depth of flavor)
  • Carbohydrate 12.5724200057638 g
  • Cholesterol 0 mg
  • Fat 0.937535000721928 g
  • Fiber 4.51065001943701 g
  • Protein 7.66008500596005 g
  • Saturated Fat 0.130556666759787 g
  • Serving Size 1 1 to 8 serving (289g)
  • Sodium 962.720500007377 mg
  • Sugar 8.06176998632678 g
  • Trans Fat 0.281583333558176 g
  • Calories 78 calories

My Unexpected Culinary Adventure: A Vegan Broccoli Cheese Soup Story

As a busy marketing executive, my life revolves around deadlines, presentations, and the constant hum of my laptop. Finding time for anything beyond work and the occasional frantic grocery run feels like a luxury. Yet, amidst the whirlwind, I've discovered a surprisingly simple pleasure: cooking. It's a form of meditation, a way to disconnect from the digital world and reconnect with something real. And this vegan broccoli cheese soup? It's become my latest obsession.

I never considered myself a foodie. My culinary repertoire consisted mostly of quick, convenient meals, often grabbed on the go. But something shifted recently. Perhaps it was the stress, the need for a healthier lifestyle, or maybe just a desire for something comforting and nourishing. Whatever the reason, I found myself drawn to the kitchen, experimenting with recipes, and surprisingly enjoying the process.

This vegan broccoli cheese soup wasn't a planned venture. I stumbled upon the recipe while searching for healthy, plant-based lunch ideas. Skeptical at first, I couldn't imagine a vegan soup that truly captured the creamy, cheesy essence of its dairy-laden counterpart. But the glowing reviews and enticing photos convinced me to give it a try. And let me tell you, it completely blew my expectations out of the water.

The process itself is surprisingly straightforward, even for a culinary novice like myself. The recipe seamlessly blends the simplicity of a quick weeknight meal with the depth of flavor you'd expect from a more elaborate dish. I particularly appreciate the way the flavors intertwine – the subtle smokiness of the paprika, the tang of the lemon juice, the rich earthiness of the nutritional yeast – all combining to create a symphony of taste that's both comforting and sophisticated.

What surprised me most, however, was the versatility of this soup. It's the perfect lunch for a busy workday, a satisfying dinner after a long day, or even a comforting bowl on a chilly evening. I've experimented with different variations, adding roasted vegetables or even a swirl of coconut milk for extra creaminess. Each adaptation has been a delightful journey of culinary exploration.

More than just a meal, this soup has become a symbol of self-care, a testament to the unexpected joys found in slowing down and embracing the simple pleasures of life. It's a reminder that even amidst the chaos of a busy schedule, there's always time to nourish ourselves – both physically and emotionally. And for me, this vegan broccoli cheese soup is the perfect antidote to the daily grind.

This isn't just about the recipe itself; it's about the journey of discovery, the unexpected satisfaction of creating something delicious and healthy from scratch. It's about taking a break from the constant demands of life and embracing the simple joy of a warm, comforting bowl of soup. It's a reminder to appreciate the little things, the small moments of quiet contentment that can make all the difference in a busy, often overwhelming world. And that, my friends, is a feeling worth savoring, one bowl at a time.

I encourage you all to give this recipe a try. Even if you're not a seasoned cook, you'll find the process surprisingly easy and the results incredibly rewarding. Let this soup be your own moment of escape, your own personal culinary adventure. And who knows? You might just discover a hidden talent – or at least a new favorite lunch.

Step-by-step

    • In a large dutch oven or stock pot, heat the olive oil over medium-low. Add the onion, shallot, smoked paprika, 1 teaspoon of the sea salt, and black pepper, and cook for 6 minutes or until the onion is soft and translucent, stirring occasionally.
    • Add the broccoli florets, 3 cups of the vegetable broth, and the filtered water, increase heat to medium-high and bring to a rapid simmer for 5 minutes.
    • Reduce heat to medium-low, cover, and simmer for 20 to 25 minutes or until the broccoli florets are fork-tender, stirring occasionally to ensure that the broccoli is submerged.
    • Meanwhile, bring a medium pot of water to a boil. Add the cauliflower florets to the pot and boil for 7 minutes or until very fork-tender. Strain off the water.
    • Add the boiled cauliflower florets, remaining 1 cup of vegetable broth, Hemp Hearts, roasted red peppers, nutritional yeast, arrowroot powder, apple cider vinegar, and remaining 1 teaspoon of sea salt to a high-speed blender. Blend on high for 2 minutes or until completely smooth and creamy.
    • Once the broccoli florets are fork-tender, pour the cauliflower "cheddar" sauce into the pot and stir to combine.
    • Increase the heat to medium and continue stirring for 3 to 5 minutes or until the soup begins to thicken. Be careful not to overheat or the arrowroot will lose its thickening power.
    • Once the soup has thickened slightly, remove from heat and stir in the fresh lemon juice and tamari.
    • Taste and season with more sea salt, black pepper, and smoked paprika, if desired. (I usually add another 1/2 teaspoon sea salt, a few cranks of freshly ground black pepper, and a few shakes of smoked paprika.)
    • You can enjoy the soup as is (pictured and what I prefer) or use an immersion blender to puree the soup until desired texture is reached.
    • Ladle into bowls, sprinkle with more Hemp Hearts (if desired), and serve.
    • Refrigerate leftovers.