Aladoti Eliopita (Olive Bread with Tahini)

Aladoti Eliopita (Olive Bread with Tahini)
Aladoti Eliopita (Olive Bread with Tahini)
Aladoti Eliopita (pr. Ah-LAH-doh-tee Eh-LIOH-pee-tah), is an olive bread made without any oil or any other fat whatsoever. This yummy eliopita uses tahini as its source for fat, which makes a delicious and healthy bread for breakfast, brunch or as a snack during the strict Orthodox fasting period, when there are days that no oil whatsoever is consumed.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 12
  • 1 teaspoon salt
  • dough:
  • 1 tbsp flour
  • 1 tbsp sugar
  • starter:
  • 2 tbsp all-purpose flour
  • 1 sachet of dried yeast (9 gr.)
  • lukewarm water enough to make a batter
  • spices:â  (makes about 3 tbsp ground)
  • 1 tbsp flaxseed
  • â½ tsp mahleb
  • 3 tears of masticha
  • 100 grams tahini
  • â¼ cup hot water
  • 750 grans all-purpose flour
  • 1/3 cup orange juice (i used one sanguine and one naval o
  • 200 grams throumbes* olives pitted and cut
  • 2 green onions white and some green part, finely chopped
  • 4 tbsp dried mint)
  • water if necessary
  • Carbohydrate 2.00380055509607 g
  • Cholesterol 0 mg
  • Fat 0.381711319138011 g
  • Fiber 0.275503465980527 g
  • Protein 0.289421874919937 g
  • Saturated Fat 0.0341109027515432 g
  • Serving Size 1 1 Serving (4g)
  • Sodium 307.486403374401 mg
  • Sugar 1.72829708911555 g
  • Trans Fat 0.0237744444296624 g
  • Calories 12 calories

Aladoti Eliopita: My Go-To Fasting Bread

As a busy working mom, finding time to cook healthy and delicious meals can be a challenge. Especially during religious fasts, where certain ingredients are restricted, I need recipes that are both satisfying and easy to make. That's where Aladoti Eliopita comes in. This olive bread, made without oil or butter, is my secret weapon for surviving the Orthodox fasting periods. Its rich, savory flavor, thanks to the tahini and aromatic spices, keeps me feeling full and energized, without sacrificing the deliciousness I crave.

The first time I tried Aladoti Eliopita, I was skeptical. Could a bread made without traditional fats actually be satisfying? The answer, thankfully, is a resounding yes! The tahini provides a unique richness and nutty flavor that complements the olives and herbs perfectly. I love the way the olives add a burst of briny saltiness, while the fresh mint provides a refreshing counterpoint. And the subtle spice blend adds a layer of complexity that elevates the simple ingredients into something truly special.

The recipe itself is surprisingly straightforward, although it does require a little bit of time for rising and baking. I often prepare the dough in the evening, letting it rise overnight in the refrigerator. This allows me to simply bake it in the morning, making it a perfect make-ahead option for busy week mornings. The aroma that fills my kitchen while it bakes is incredible – a tempting blend of herbs, olives and warm bread that's hard to resist.

Beyond its taste and convenience, Aladoti Eliopita holds a special place in my heart because it's a recipe that connects me to my heritage. This bread embodies the resourcefulness and creativity that I've seen in generations of women before me, adapting traditional recipes to make them work within limitations. It’s a testament to the fact that delicious, nourishing meals can be created even with seemingly restrictive parameters.

The beauty of this recipe lies in its versatility. It’s equally delicious enjoyed warm from the oven with a cup of coffee for breakfast, or sliced and served as a snack alongside a simple salad. It also makes a wonderful addition to a larger meal. It’s adaptability and deliciousness are reasons why Aladoti Eliopita is a staple in my home. This bread isn't just food; it's a symbol of tradition, resourcefulness, and the simple pleasure of sharing a delicious, homemade meal.

The texture of this bread is also noteworthy. It’s not overly dense, maintaining a pleasant chewiness and moistness thanks to the tahini. The olives and herbs are distributed evenly throughout, adding pops of flavor and texture with every bite. It’s a bread that truly satisfies without being heavy, making it a perfect option for any time of the day.

I've experimented with different variations over time. Sometimes, I add a little extra mint for an even more refreshing flavor. Other times, depending on the season, I substitute other herbs or vegetables for a change. The beauty of Aladoti Eliopita is that it’s a versatile canvas for culinary creativity.

If you're looking for a flavorful, healthy, and surprisingly easy bread recipe that's perfect for fasting periods or simply a delicious addition to your weekly meal plan, then you must try Aladoti Eliopita. The combination of tahini, olives, and herbs creates a unique and unforgettable flavor profile that will leave you wanting more. It's a recipe that has quickly become a favorite in my family, and I'm confident it will become one of yours too.

So, gather your ingredients, and let the aroma of this special bread fill your kitchen. You'll be amazed at how satisfying and delicious a simple, oil-free bread can be. Aladoti Eliopita isn't just a recipe; it's an experience. It's a taste of tradition, a testament to resourceful cooking, and a delicious way to nourish both your body and your soul.

Step-by-step

    • Pit the olives, cutting them into smaller pieces.
    • Chop the spring onions and fresh mint and set aside.
    • In a bowl put the dried yeast, sugar, flour and enough lukewarm water and mix to make a batter. Cover with cling film and a napkin and set aside to rise.
    • Dilute the tahini with hot water and set aside.
    • Prepare the spice mixture: You will need: flaxseed, mahleb, mastic resin and flour. Powder them using an electric spice grinder or a pestle and mortar.
    • Put the flour with salt and tahini in your stand mixer and using the hook mix until the tahini is absorbed.
    • Add all the spice mixture, orange juice, vinegar and yeast and mix with your mixer on low speed.
    • Add some water, if necessary, until the dough holds together.
    • Add the olives, mint and spring onions and continue mixing until all the ingredients are incorporated.
    • Increase the speed and mix for a few more minutes.
    • Preheat the oven to 180oC.
    • Empty mixture in a 6-cup capacity - 8 3/4" diameter x 4" high Tupperware silicone mold and bake for about forty five minutes or until a knife inserted in the bread comes out clean.
    • Set aside to cool and invert it in a plate.
    • Perfect for breakfast or as a snack!