Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Enchilada Sauce

Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Enchilada Sauce
Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Enchilada Sauce
Try this Chicken, Black Bean, and Spinach Enchiladas with Tomatillo Enchilada Sauce recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 24
white meat free contains gluten red meat free shellfish free contains dairy slow cooker pescatarian
  • 1/4 cup all-purpose flour
  • 3/4 teaspoon salt
  • salt and pepper to taste
  • 1/4 teaspoon pepper
  • 1/4 teaspoon black pepper
  • 2 tablespoons butter
  • 1 clove garlic
  • 1 can black beans drained and rinsed
  • 2 cloves garlic
  • 3/4 cup sour cream
  • 1 1/2 cup chicken broth
  • 24 corn tortillas
  • 1/4 cup cilantro leaves packed
  • 1 yellow onion quartered
  • 4 large boneless skinless chicken breasts cooked and shredded (i like to useâ crock pot mexican chicken)
  • 5 ounces baby spinach chopped
  • 8 ounces monterrey jack cheese grated
  • canola or vegetable oil for frying (if you fry ins
  • tomatillo salsa recipe follows
  • sour cream sauce recipe follows
  • 6 large tomatillos (about 1 1/4 pounds) husks removed and cut in half
  • 1 - 2 jalapenos, cut in half with stems and seeds discar
  • 1/4 - 1/2 teaspoon salt or to taste
  • Carbohydrate 16.772347900424 g
  • Cholesterol 93.3679626892006 mg
  • Fat 17.3982273654177 g
  • Fiber 2.9125802316508 g
  • Protein 28.7346458780204 g
  • Saturated Fat 6.39441482618488 g
  • Serving Size 1 1 enchilada (179g)
  • Sodium 176.049830736543 mg
  • Sugar 13.8597676687732 g
  • Trans Fat 1.4672709584367 g
  • Calories 342 calories

My Favorite Weeknight Enchiladas: A Flavor Explosion

As a busy working mom, finding time to cook a healthy and delicious dinner is always a challenge. I need something that’s both satisfying and quick to prepare, and these Chicken, Black Bean, and Spinach Enchiladas perfectly fit the bill. Forget takeout – this recipe is my go-to when I need a comforting and flavorful meal without spending hours in the kitchen. The vibrant colors and the explosion of tastes from the tomatillo sauce, creamy sour cream topping, and the hearty filling make it a real family favorite. Plus, there’s something incredibly satisfying about the warm, cheesy goodness of freshly baked enchiladas. It’s a meal that’s both comforting and satisfying, and a perfect way to end a long day.

The beauty of this recipe lies in its versatility. I often adjust it based on what I have on hand. Sometimes I add leftover roasted vegetables or different types of beans for an extra nutritional boost. The tomatillo sauce is a star on its own – its tangy, slightly spicy flavor complements the richness of the chicken and beans perfectly. The process of making the sauce is surprisingly simple, and honestly, the homemade touch elevates the entire dish to a whole new level. I’ve tried store-bought sauces before, and while convenient, nothing compares to the fresh, bright taste of a homemade tomatillo enchilada sauce. The sour cream sauce adds a delightful creaminess that balances the tanginess of the tomatillo sauce, creating a harmonious flavor profile that keeps me coming back for more. The filling itself is simple to prepare. It’s a blend of tender shredded chicken, vibrant spinach, flavorful black beans, and a generous sprinkle of Monterey Jack cheese – everything you need for a satisfying and complete meal.

I often make a double batch on the weekend and freeze half for those hectic weeknights when I’m short on time. It's just as delicious reheated. The recipe is easy to scale up or down, depending on how many people I’m feeding, making it perfect for everything from a cozy weeknight dinner to a casual gathering with friends. The best part? Cleaning up is a breeze! Most of the preparation can be done ahead of time, and the baking process is relatively quick. This recipe has become a staple in my meal rotation, a testament to its ease, deliciousness, and adaptability. It's the kind of recipe that makes even a busy weeknight feel a little bit more special.

Tips for Success:

Roasting vs. Boiling the Tomatillos: I've included both methods for the tomatillo sauce, as both work brilliantly. Roasting brings out a deeper, smokier flavor. If you choose to boil them, make sure you simmer them only briefly to avoid overcooking and ending up with a mushy sauce.

Tortilla Prep: Frying the tortillas gives them a lovely crispiness that complements the creamy filling. However, steaming works perfectly well too, if you prefer a softer tortilla.

Spice Level: Adjust the amount of jalapeno in the tomatillo salsa to your liking. Start with less and add more according to your preferred heat level. Remember, you can always add, but you can't take away!

Make-Ahead Magic: The filling can be made ahead of time and stored in the refrigerator, saving you precious time on a busy weeknight. Assemble the enchiladas just before baking for the best results.

Serving Suggestions: Serve these enchiladas with a side of Mexican rice and a simple salad for a complete and satisfying meal. Guacamole and sour cream are also fantastic additions.

This Chicken, Black Bean, and Spinach Enchiladas recipe isn’t just a meal; it’s a celebration of simple ingredients transformed into something truly special. It’s a dish that brings together the comfort of home-cooked food with the vibrant flavors of Mexican cuisine. Give it a try – I guarantee it will become a new favorite in your kitchen!

Step-by-step

    • Tomatillo Salsa: Place tomatillos in a medium-sized saucepan. Cover with hot water and bring to a boil. Simmer for 5 minutes. Remove tomatillos from water and place in a food processor with remaining ingredients, starting with only one of the jalapenos. Process until smooth. Test for heat and add the remaining half of the jalapeno if desired. Set aside. Alternatively, toss tomatillos, jalapenos, and yellow onion with olive oil and roast at 425 degrees F for 10-15 minutes. Combine roasted ingredients with cilantro, garlic, salt, and pepper in a food processor and puree. Set aside.
    • Sour Cream Sauce: Melt butter in a skillet over medium-high heat. Add minced garlic. Add flour, whisking until golden and bubbly (2-3 minutes). Slowly whisk in broth. Stir in sour cream, whisking to remove lumps. Simmer until thickened. Season with salt and pepper. Set aside.
    • Prep Tortillas: Steam tortillas or fry them in canola oil at 375 degrees F for 5-7 seconds per side.
    • Enchilada Assembly: Spread tomatillo sauce in an oven-safe pan. Preheat oven to 375 degrees F. Combine chicken, spinach, salt, pepper, and cheese. Add beans. Fill tortillas with filling and place seam-side down in the pan. Drizzle with sour cream sauce and tomatillo salsa. Top with cheese (optional). Cover with foil and bake at 375 degrees F for 20 minutes.