Thai Flavored Coleslaw Salad

Thai Flavored Coleslaw Salad
Thai Flavored Coleslaw Salad
This light and tangy version of coleslaw is great for picnics or as a side dish to an Asian-inspired meal. The beautiful mix of colors in the fresh vegetables really makes an impressive presentation.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 5
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1 clove garlic minced
  • 1/2 teaspoon crushed red pepper flakes
  • 1 teaspoon sesame oil
  • 2 tablespoons canola oil
  • 1 red bell pepper sliced thin
  • 1 lb shredded cabbage (i use ready made cole slaw mix
  • 1/2 cucumber seeded,diced or julienned
  • 3 scallions sliced diagonally
  • 20 basil leaves thinly sliced
  • toasted sesame seeds (to garnish)
  • 1/4 cup rice wine vinegar (or white vinegar your choice)
  • 2 tablespoons honey or 2 teaspoons sugar
  • Carbohydrate 2.887076 g
  • Cholesterol 0 mg
  • Fat 6.730644 g
  • Fiber 0.982639973735809 g
  • Protein 0.613392 g
  • Saturated Fat 0.574728 g
  • Serving Size 1 1 -6 serving(s) (134g)
  • Sodium 2.858 mg
  • Sugar 1.90443602626419 g
  • Trans Fat 0.185240000000001 g
  • Calories 72 calories

My Go-To Summer Salad: Thai Flavored Coleslaw

Summer is officially here, and that means picnics, BBQs, and lighter meals. I've always loved coleslaw, but sometimes the creamy, mayonnaise-based versions can feel a bit heavy in the summer heat. That's why I've developed this vibrant and refreshing Thai-inspired coleslaw – it's light, tangy, and perfect for any occasion.

This recipe is a lifesaver when I'm short on time, needing a quick side dish, or just craving something healthy and delicious. The beauty of this recipe lies in its simplicity. It combines crunchy cabbage, crisp cucumbers, vibrant bell peppers, and fragrant basil, all tossed in a light and zesty dressing. The dressing itself is a delightful balance of sweet and tangy flavors – a perfect harmony achieved with rice wine vinegar and honey (or sugar, if that’s what you prefer). The subtle heat from the red pepper flakes adds a nice kick that elevates the entire dish.

The preparation is incredibly straightforward. I usually use pre-shredded coleslaw mix to save time, but if you prefer, you can shred your own cabbage. Simply toss everything together, let it chill for a bit to allow the flavors to meld, and then garnish with some toasted sesame seeds. That's it! A flavorful and stunning salad ready in minutes. It’s impressive enough to serve at a fancy dinner party or a casual weeknight meal. I’ve received countless compliments on this recipe, and it has quickly become a staple in my summer repertoire.

This coleslaw isn’t just about the delicious taste; it’s about the vibrant colors too. The deep red of the bell pepper, the green of the basil, and the various shades of green from the cabbage and scallions create a beautiful visual appeal. It’s a feast for the eyes as much as it is for the taste buds! I often take this to picnics and potlucks, and it always gets rave reviews – people are drawn to its beautiful presentation and amazing taste.

Beyond its ease of preparation and deliciousness, this coleslaw is incredibly versatile. It pairs wonderfully with grilled meats, Asian-inspired dishes, or simply enjoyed as a light lunch. It's equally at home on a casual summer lunch as it is a more formal dinner party. I've even been known to add some leftover grilled chicken or shrimp for a more substantial meal. The possibilities are endless!

The Little Things That Make a Big Difference

For the best flavor, I recommend using fresh ingredients. The brighter and fresher the ingredients, the better the final result. Also, the quality of your rice wine vinegar can make a big difference; a good quality vinegar will deliver a more nuanced flavor profile. If you don't have rice wine vinegar, white vinegar works perfectly as a substitute.

Don't underestimate the power of letting the salad sit in the fridge for a while before serving. This allows the flavors to marry and deepen, resulting in an even more delicious final product. The flavors meld beautifully, creating a more harmonious and satisfying culinary experience.

Finally, a generous sprinkle of toasted sesame seeds adds a delightful crunch and nutty aroma that complements the other flavors perfectly. They’re the final touch that elevates this simple salad to something truly special.

More Than Just a Salad; It's a Lifestyle

For me, this Thai-flavored coleslaw represents more than just a delicious and healthy recipe. It represents the joy of simple cooking, the satisfaction of creating something beautiful and flavorful from humble ingredients, and the pleasure of sharing a great meal with friends and family. It's a reminder that even the simplest dishes can be extraordinary when made with love and attention to detail.

So, the next time you're looking for a refreshing and flavorful side dish, I encourage you to give this Thai-flavored coleslaw a try. It’s guaranteed to impress your taste buds and bring a touch of summer sunshine to your table. Enjoy!

Step-by-step

    • Combine all salad ingredients into a serving bowl.
    • Combine dressing ingredients into a glass jar and shake well until combined.
    • Drizzle over vegetables and toss.
    • Let stand about 10-20 minutes in the fridge.
    • Re-toss salad before serving and sprinkle with sesame seeds.