Fruity Breakfast Quinoa
I tossed this breakfast quinoa together one morning and it was so good I quickly wrote it down! Vary it with whatever fruit you have on hand; I love this combination of crunchy and citrusy.
- Preparing Time: 10 minutes
- Total Time: 10 minutes
- Served Person: 4
veg
vegan
hb
collspxhb
vegan
df
gf
vegan
vegetarian
vegan5
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- 2 cups cooked quinoa
- 1 crunchy sweet apple, such as fuji or honeycrisp
- 1 orange or clementine seeded and chopped
- 10 to 12 seedless purple grapes halved
- 10 to 12 fresh bing cherries chopped
- 1/4 cup fresh blueberries
- 1 to 2 tablespoons fresh mint chopped
- note use more or less mint, according to taste. try one tablespoon, and if that's not enough for you, mix in more.
- Carbohydrate 26.225325 g
- Cholesterol 0 mg
- Fat 2.201925 g
- Fiber 3.41199995398521 g
- Protein 5.03425 g
- Saturated Fat 0.00943 g
- Serving Size 1 1 Serving (127g)
- Sodium 8.0525 mg
- Sugar 22.8133250460148 g
- Trans Fat 2.1676825 g
- Calories 144 calories
I've been on a quinoa kick lately. It's so versatile and easy to cook, and it's a great way to get a healthy dose of protein and fiber. I especially love it for breakfast, and this fruity breakfast quinoa is one of my favorite recipes.
This recipe is so simple to make, and it's packed with flavor. The combination of crunchy apples, juicy oranges, and sweet cherries is perfect, and the mint adds a refreshing touch. I love that I can make this recipe with whatever fruit I have on hand, so it's a great way to use up leftovers. It's also a great way to get your kids to eat more fruit.
Step-by-step
- Mix fruit and chopped mint in a medium to large bowl.
- Add quinoa and toss gently.
- That's it!
