Tortilla Chicken Bean Soup Recipe

Tortilla Chicken Bean Soup Recipe
Tortilla Chicken Bean Soup Recipe
Tasty toppings jazz up this no-fuss soup that has Mexican flair. This sure-to-please soup recipe was given to me by a friend. I make it often for company, and everyone asks for the recipe. You can substitute pinto beans in red chili sauce for the regular pinto beans and cumin called for in the recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 5
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • 1 teaspoon ground cumin
  • 1 cup salsa
  • 1 cup frozen corn
  • 1 cup canned black beans rinsed and drained
  • 1-1/3 cups water
  • 1 can (10-1/2 ounces) condensed chicken with rice soup undiluted
  • 1 cup canned pinto beans rinsed and drained
  • 1 cup frozen diced cooked chicken thawed
  • crushed tortilla chips shredded cheddar cheese and sour cream
  • Carbohydrate 31.3926880027094 g
  • Cholesterol 0 mg
  • Fat 0.920734000069251 g
  • Fiber 9.36409990151038 g
  • Protein 9.69048200066654 g
  • Saturated Fat 0.177375000012985 g
  • Serving Size 1 1 serving (168g)
  • Sodium 309.617600259692 mg
  • Sugar 22.0285881011991 g
  • Trans Fat 0.148235199995672 g
  • Calories 163 calories

My Go-To Comfort Food: Tortilla Chicken Bean Soup

As a busy working mom, finding time to cook a healthy and delicious meal can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and keeping the house somewhat tidy, whipping up something elaborate often falls by the wayside. That’s where this Tortilla Chicken Bean Soup recipe comes in. It's a lifesaver! It’s quick, easy, and surprisingly flavorful – perfect for those nights when you need a comforting meal on the table fast.

This recipe isn't just a quick fix; it's a delicious and satisfying meal that the whole family loves. I first discovered this recipe from a friend, and it’s become a staple in our home. The beauty of this soup lies in its versatility. You can easily customize it to your liking. Want a spicier kick? Add some extra salsa or a pinch of chili flakes. Feeling adventurous? Try swapping out the chicken for shredded pork or even black beans for a hearty vegetarian option. The possibilities are endless!

Beyond its ease and adaptability, this soup also ticks the boxes for healthy eating. Packed with protein from the chicken and beans, fiber from the corn and beans, and plenty of vitamins and minerals from the vegetables, this soup provides a balanced meal that leaves you feeling full and energized. It’s a great way to sneak in some extra veggies, especially for picky eaters. My kids, for example, often won’t touch corn on the cob, but they happily gobble it up in this soup!

The best part? It’s incredibly budget-friendly. The ingredients are readily available and inexpensive, making this a practical choice for busy families who are watching their spending. I often make a big batch on the weekend and store it in the freezer for quick weeknight meals. Just reheat and serve! It’s truly a time-saver and a stress reliever in the midst of a busy week.

This isn't just a soup; it's a warm hug in a bowl. The flavors are rich and satisfying, yet simple and approachable. The combination of the savory chicken, the hearty beans, and the slightly spicy salsa is a winning combination. And the topping options? Don't even get me started. Crumbled tortilla chips add a delightful crunch, while shredded cheese and a dollop of sour cream provide a creamy, indulgent finish. It's the perfect balance of textures and flavors.

This Tortilla Chicken Bean Soup recipe is more than just a meal; it's a testament to the power of simple recipes. It proves that delicious and healthy food doesn’t have to be complicated or time-consuming. It’s a recipe that’s easy to adapt to your taste preferences and dietary needs, making it a versatile and reliable addition to your culinary repertoire. So, the next time you’re short on time and looking for a satisfying meal, reach for this recipe. It’s a guaranteed crowd-pleaser, and I promise you won't be disappointed.

I encourage you to experiment with different toppings and variations. Try adding avocado, chopped cilantro, or a squeeze of lime for extra zing. The possibilities are truly endless! This is a recipe that will become a go-to in your kitchen, just as it has become a favorite in mine. Happy cooking!

Step-by-step

    • In a large saucepan, combine the first eight ingredients.
    • Cook over medium-high heat for 5-7 minutes or until heated through.
    • Serve with tortilla chips, cheese, and sour cream.