Succotash

Succotash
Succotash
Wonderful, hardy succotash.
  • Preparing Time: 30 minutes
  • Total Time: 5 hours
  • Served Person: 12
contains white meat tree nut free nut free contains gluten red meat free shellfish free slow cooker dairy free
  • 1 tablespoon smoked paprika
  • 2 tablespoons dried basil
  • 1 tablespoon coconut oil
  • 1 medium onion chopped
  • 1 medium green pepper chopped
  • 1 tablespoon chili powder
  • 1 can (28 ounces) diced tomatoes undrained
  • 1 pkg sliced mushrooms (i marinate in soy sauce, lemon, garlic, stevia combo)
  • 3 cups fresh lima beans (1 pkg cooked) (may use canned or frozen)
  • 2 tablespoons no chicken-chicken bullion
  • 4 cups water or 4 cups of veggie broth/no chicken broth in place of water and bullion
  • 1 package (10 ounces) frozen peas thawed or 1 can (15-1/2 ounces) black-eyed peas, drained
  • 1 package (10 ounces) frozen corn thawed
  • 1-1/2 teaspoons salt (divided)
  • 2 tablespoon rubbed sage
  • 1-1/2 teaspoon pepper (divided)
  • Carbohydrate 4.848340001387 g
  • Cholesterol 0 mg
  • Fat 1.42423975027671 g
  • Fiber 1.56949168462505 g
  • Protein 0.905143500340095 g
  • Saturated Fat 1.04673743337688 g
  • Serving Size 1 1 Serving (167g)
  • Sodium 102.034141676601 mg
  • Sugar 3.27884831676195 g
  • Trans Fat 0.12612342504009 g
  • Calories 31 calories
My Simple Succotash Recipe

A Busy Mom's Guide to Delicious and Easy Succotash

Life as a working mom is a whirlwind. Between juggling work deadlines, school pick-ups, and keeping the family fed, finding time for elaborate cooking feels like a luxury. But that doesn’t mean we have to sacrifice delicious, healthy meals! This succotash recipe is my go-to when I need a quick, flavorful, and nutritious dinner that the whole family will love. It’s incredibly versatile, adaptable to whatever vegetables I have on hand, and easily made in a slow cooker, freeing up my precious time.

I discovered this recipe a few years ago when I was desperate for a simple yet satisfying weeknight dinner. I was tired of the same old routine, and honestly, sometimes even ordering takeout felt like too much effort. I wanted something that was healthy, packed with flavor, and wouldn’t require hours in the kitchen. This succotash fits the bill perfectly. It’s hearty enough to be a complete meal, yet light enough to not weigh you down. Plus, the vibrant colors make it a feast for the eyes as well as the stomach. It’s a perfect example of how simple ingredients, when combined correctly, can create something truly special.

The beauty of this recipe lies in its simplicity and adaptability. Feel free to experiment with different vegetables. Add zucchini, carrots, or even some chopped butternut squash for extra sweetness and nutrition. If you don’t have fresh lima beans, canned or frozen work just as well. The same goes for the corn and peas. Use whatever you have on hand, and don’t be afraid to get creative! I’ve even been known to throw in some leftover cooked chicken or tofu for extra protein, making it a complete and balanced meal. The flavor combinations are endless!

One of my favorite things about this recipe is how it easily adapts to different lifestyles. For example, I can easily adjust the ingredients for those with dietary restrictions. Removing or replacing ingredients, like choosing vegetarian broth, means this recipe can easily be made vegan. Additionally, I always make sure to have a variety of vegetables to get a good intake of vitamins and nutrients. It’s surprisingly filling, perfect for a weeknight dinner, and easy to pack for lunch the next day. The best part is the cleanup is minimal! Most of the cooking is done in the slow cooker or in one pan. This means less time scrubbing and more time spent with my family.

This succotash recipe is more than just a meal; it’s a testament to the power of simple ingredients and smart cooking techniques. It's a dish that embodies the spirit of easy, healthy eating without compromising on taste. So, if you're a busy mom, a working professional, or simply someone who appreciates a quick and delicious meal, give this recipe a try. I promise you won't be disappointed. And, who knows, you might just find your new favorite weeknight dinner.

Pro Tip: I often double this recipe and freeze half for a future meal. It freezes beautifully and is just as delicious reheated.

Whether you are a busy mom like me, a world-traveling adventurer, a career-driven businesswoman, a fitness enthusiast, or simply a woman who appreciates good food and easy cooking, this simple succotash recipe is a winner. It’s a versatile dish that easily adapts to any lifestyle or dietary preference, proving that delicious and healthy doesn’t have to be complicated.

Step-by-step

    • If using fresh lima beans, soak the night before.
    • Drain and place beans in crock pot along with water and bullion or broth.
    • Cook on high for 4 hours.
    • You may prepare a marinade for the mushrooms by combining 1/2 cup soy sauce, 1/4 cup lemon juice, 1/4 cup stevia, and 1 tbsp garlic powder in a zip top bag along with mushrooms and marinate while beans are cooking.
    • When beans are done, drain broth and reserve for other use in other dishes and put lima beans back in crock pot along with tomatoes, mushrooms (drained if you marinated) and peas.
    • Turn crock on high while preparing the following ingredients.
    • Sauté onions and peppers in coconut oil until onions release their liquid.
    • Immediately dump corn in pan and fry corn along with 1/2 tsp salt, 1/2 tsp pepper and the chili powder.
    • Sauté until peppers are soft.
    • Dump into crock pot and add all of the remaining spices and herbs.
    • Stir and cook on low for at least an hour to allow spices to blend.