Chocolate Hazelnut Spread - Paleo

Chocolate Hazelnut Spread - Paleo
Chocolate Hazelnut Spread - Paleo
There's a certain chocolate hazelnut spread sold in stores that I used to be hooked on. Of course, it's filled with soy, dairy, refined sugar, saturated fats, and lord knows what else. This recipe takes real hazelnuts and dark chocolate and turns it into a heavenly, wholesome version of Nutella that's worth getting excited about.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 1
vegetarian white meat free gluten free red meat free shellfish free contains honey dairy free pescatarian
  • 1 cup raw hazelnuts
  • • 4 oz very dark chocolate
  • • 2 tablespoons raw honey
  • • 1 cup coconut milk canned and full fat
  • • dash of sea salt
  • Carbohydrate 0 g
  • Cholesterol 0 mg
  • Fat 0 g
  • Fiber 0 g
  • Protein 0 g
  • Saturated Fat 0 g
  • Serving Size 1 1 Recipe (0g)
  • Sodium 0 mg
  • Sugar 0 g
  • Trans Fat 0 g
  • Calories 0 calories

My Homemade Paleo Nutella: A Sweet Escape from the Store-Bought Stuff

For years, I was a slave to the jar. That ubiquitous chocolate hazelnut spread, the one with the iconic label, was a constant presence in my pantry. A spoonful on toast, a dollop in my yogurt, a sneaky midnight snack – it was a delicious habit, a comfort food I readily indulged in. But the more I learned about nutrition and the ingredients in processed foods, the more uneasy I became. The list of additives, preservatives, and refined sugars was alarming, and I knew I had to find a healthier alternative.

My journey towards a healthier lifestyle started subtly. I began swapping processed snacks for fresh fruits, replacing sugary drinks with herbal teas, and exploring recipes for homemade goodies. It was during this period that I decided to tackle the challenge of recreating my favorite chocolate hazelnut spread – but this time, on my terms, with clean, wholesome ingredients. The result? A revelation! This paleo version of Nutella is not only healthier, it's richer, more intense, and infinitely more satisfying.

The beauty of this recipe lies in its simplicity. It uses just a handful of high-quality ingredients, all easily sourced from your local health food store or even a well-stocked supermarket. Forget the artificial flavors and unnecessary additives; this spread is all about the pure, unadulterated taste of hazelnuts and dark chocolate. The process is surprisingly straightforward, too. Roasting the hazelnuts brings out their nutty aroma and adds a lovely depth of flavor. Melting the dark chocolate and honey creates a velvety smooth base, and blending everything together in a food processor yields a creamy texture that’s just right for spreading on anything.

Beyond the Spread: A Taste of Wellness

Making this homemade chocolate hazelnut spread is more than just a culinary project; it's a journey toward mindful eating. It’s an act of reclaiming control over what I consume and an expression of self-care. This isn’t just about avoiding certain ingredients; it's about embracing whole, unprocessed foods that nourish my body and mind. The rich aroma of roasted hazelnuts filling my kitchen feels like a small victory – a testament to my commitment to healthier choices.

This recipe has become a staple in my kitchen, and I love sharing it with friends and family. It’s a versatile spread, ideal for breakfast toast, pancakes, waffles, or even as a filling for baked goods. The creamy texture and intense chocolate hazelnut flavor make it an irresistible treat that doesn't leave me feeling guilty or sluggish. It's a reminder that healthy eating doesn't have to be boring or restrictive; it can be delicious, satisfying, and even a little bit decadent.

More Than Just a Recipe, It's a Lifestyle Choice.

For me, this paleo Nutella is a symbol of my commitment to a healthier lifestyle. It’s a constant reminder that I have the power to create delicious, nutritious food from scratch, without compromising on flavor or satisfaction. This recipe is more than just a collection of ingredients and steps; it's a reflection of my journey towards mindful eating, a testament to the simple joys of cooking, and a delicious reward for prioritizing my well-being. The satisfaction of knowing exactly what's in my food, the pleasure of creating something delicious and healthy, and the simple act of enjoying a guilt-free treat – these are all parts of the bigger picture. I encourage you to give this recipe a try; it's not just a change in your diet, it's a change in your perspective.

Embrace the goodness, savor every bite, and enjoy the journey to a healthier, happier you!

Step-by-step

    • Preheat the oven to 350 degrees F.
    • Spread the hazelnuts on a baking sheet and toast for 15 minutes.
    • In a double boiler, gently melt the chocolate and raw honey over low heat.
    • Remove from heat.
    • Place all of the ingredients in a food processor.
    • Blend until smooth.
    • Chill in the fridge for an hour before serving.