Chicken and White Bean Enchiladas with Creamy Green Chile Sauce

Chicken and White Bean Enchiladas with Creamy Green Chile Sauce
Chicken and White Bean Enchiladas with Creamy Green Chile Sauce
Try this Chicken and White Bean Enchiladas with Creamy Green Chile Sauce recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
contains white meat tree nut free nut free contains gluten red meat free contains fish shellfish free contains dairy
  • 1/4 cup water
  • 2 cloves garlic minced
  • kosher salt
  • 1 teaspoon ground cumin
  • 2 tbsp flour
  • 1/2 cup light sour cream
  • 1 tsp olive oil
  • 1 teaspoon butter
  • 1 cup reduced sodium chicken broth
  • 1/2 cup chopped white onion
  • 1/4 cup minced white onion
  • 1 can (4.5 oz) chopped green chiles
  • 15.5 oz can navy beans (or cannellini beans)
  • 8 oz cooked shredded chicken breast
  • 1 chicken bullion
  • 7 oz can chopped green chile
  • 3/4 cup reduced fat mexican cheese
  • 8 (8-inch) flour tortillas
  • chopped fresh cilantro or scallions (or both!)
  • 2 jalapeã±os, chopped (i used jarred)
  • Carbohydrate 3.80171593634698 g
  • Cholesterol 6.17096354377534 mg
  • Fat 2.65631213609322 g
  • Fiber 0.0433124992847443 g
  • Protein 1.48747599040374 g
  • Saturated Fat 1.54577416717938 g
  • Serving Size 1 1 Serving (84g)
  • Sodium 102.267087503082 mg
  • Sugar 3.75840343706224 g
  • Trans Fat 0.159472885451548 g
  • Calories 44 calories

A Weeknight Wonder: Chicken and White Bean Enchiladas

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. Weeknights are a whirlwind of homework help, soccer practice, and the ever-present struggle to balance work and family. So, when I discover a recipe that’s both quick and impressive, I practically want to shout it from the rooftops! This Chicken and White Bean Enchilada recipe is one of those finds. It’s a flavorful, comforting dish that comes together surprisingly fast, leaving me with more time to enjoy my family and less time stressed in the kitchen. The creamy green chile sauce is the star of the show, adding a layer of depth and warmth that perfectly complements the tender chicken and hearty beans.

The beauty of this recipe lies in its simplicity. I often make the filling ahead of time – it’s even better the next day! This allows me to assemble the enchiladas just before dinner, popping them in the oven while the kids are finishing their homework. The aroma alone is enough to fill the house with a welcoming warmth, signaling the end of a busy day and the start of family time. It's become a real weeknight staple in our house, a dish everyone looks forward to.

Beyond the Busy Weeknight: While this recipe is perfect for a quick weeknight meal, it also easily adapts to entertaining. Doubling the recipe is simple, and the enchiladas can be assembled ahead of time and baked just before your guests arrive. It’s impressive enough for a casual get-together, yet comforting enough for a cozy night in with the family. The versatility makes it a winner no matter the occasion.

The ingredients are relatively simple and readily available at most grocery stores. I often use canned beans for convenience, but feel free to use homemade if you have them on hand. The same goes for the chicken; rotisserie chicken is a fantastic shortcut. The flexibility of the recipe is a huge bonus for me, allowing me to adapt it to what I have on hand and my available time. And let's not forget the fresh cilantro or scallions as a garnish – a simple touch that elevates the dish from good to great.

More Than Just a Meal: This Chicken and White Bean Enchilada recipe is more than just a meal; it’s a testament to the power of simple ingredients and a bit of creativity in the kitchen. It’s a reminder that delicious food doesn’t have to be complicated or time-consuming. It's a dish that speaks to the heart of what cooking should be: a way to nourish your family and bring joy to your table, even on the busiest of days. The satisfaction of creating something so flavorful and satisfying, knowing it will be devoured with glee by my family, is a reward in itself. It’s a small victory in a world of often overwhelming tasks, a moment of calm amidst the chaos, a testament to the simple pleasures of a delicious home-cooked meal.

So, if you're looking for a quick, easy, and incredibly delicious recipe to add to your weeknight rotation, I urge you to give these Chicken and White Bean Enchiladas a try. You won't be disappointed! The flavors are rich and satisfying, and the ease of preparation will leave you with more time to focus on what truly matters – enjoying a delicious meal with the people you love.

Tips and Variations:

  • Spice it up: Add a pinch of cayenne pepper or a few dashes of your favorite hot sauce to the filling or the enchilada sauce for an extra kick.
  • Vegetarian option: Replace the chicken with black beans or lentils for a hearty vegetarian version.
  • Cheese variations: Experiment with different types of cheese, such as Monterey Jack, cheddar, or pepper jack.
  • Make it ahead: Assemble the enchiladas ahead of time and bake when ready to serve.
  • Garnish generously: Fresh cilantro, scallions, avocado slices, or a dollop of sour cream all make great toppings.

I hope you enjoy this recipe as much as I do. It's become a cherished part of our family's culinary traditions, and I’m confident it will become a favorite in your kitchen as well.

Step-by-step

    • Preheat oven to 375 degrees.
    • For the Filling: In a medium pan, heat olive oil on low. Add onions, garlic and saute until soft, about 2-3 minutes. Add green chiles, beans, water, bullion, and cumin. Mix well and cover. Simmer on low 15 minutes. Remove cover, add chicken and cook an additional 5 minutes, or until it thickens and liquid boils down. Set aside.
    • Green Chile Enchilada Sauce: In a large nonstick pan, melt the butter over medium heat. Add onion and cook, stirring occasionally, until the onion softens and starts to turn translucent, about 3-4 minutes. Add flour and stir well. Cook for 1 minute, stirring constantly. Slowly whisk in the chicken broth. Whisk until the sauce becomes smooth. Cook over medium heat until the sauce boils and thickens, about 4-5 minutes. Add green chiles, jalapeños, and salt to taste. Cook another minute then remove from the heat. Stir in the sour cream.
    • Spread about 1/4 cup of the enchilada sauce on the bottom of a 9x13 inch baking dish. Fill each tortilla with 1/3 cup of the chicken/white bean filling. Roll the tortillas and place seam side down in the prepared baking dish. Continue filling remainder of the tortillas.
    • Pour the enchilada sauce over the top of the enchiladas. Top with cheese. Cover with aluminum and bake 20-30 minutes, until the enchiladas are hot and the cheese is melted. Remove from oven and top with fresh cilantro or scallions.