Chinese BBQ Chicken

Chinese BBQ Chicken
Chinese BBQ Chicken
This Chinese Chicken is the chicken version of Chinese Barbecue Pork. The marinade is slightly adjusted to make it more suitable for chicken - mainly less sugar because theres more surface area with chicken so I find the pork Char Siu marinade a bit too sweet and also easier to cook on the BBQ/stove without burning the marinade.
  • Preparing Time: 5 minutes
  • Total Time: 25 minutes
  • Served Person: 4
white meat free contains gluten red meat free contains fish contains honey dairy free pescatarian
  • 2 cloves garlic minced
  • 1/2 teaspoon sesame oil
  • 2 teaspoon brown sugar
  • 1 1/2 tablespoon honey
  • few drops red food coloring optional
  • 2 teaspoons oyster sauce
  • 1 1/2 tablespoon housin sauce
  • 1 1/2 tablespoon light soy sauce or all purpose
  • 1/2 teaspoon chinese 5 spice powder
  • 1.5 lbs chicken breast or thigh fillets
  • 1 tablespoon vegtable oil
  • 10-20 bamboo skewers soaked in water for 1 hour (optional)
  • 1-2 green onions finely sliced, for garnish (optional)
  • Carbohydrate 8.94547579482794 g
  • Cholesterol 0 mg
  • Fat 4.08298076921555 g
  • Fiber 0.0752145413003652 g
  • Protein 0.223648737894912 g
  • Saturated Fat 0.311274999997383 g
  • Serving Size 1 1 Serving (188g)
  • Sodium 84.3184894150034 mg
  • Sugar 8.87026125352757 g
  • Trans Fat 0.18504576922663 g
  • Calories 71 calories

My Go-To Chinese BBQ Chicken: A Weeknight Winner

As a busy working mom, finding time to cook delicious and healthy meals can feel like a constant uphill battle. My kids are picky eaters, my husband works long hours, and I'm constantly juggling work deadlines and school events. So, when I discovered this Chinese BBQ Chicken recipe, it quickly became a staple in our weeknight rotation. It’s surprisingly easy, incredibly flavorful, and adaptable to whatever my family is craving – sometimes skewers, sometimes just pan-fried pieces.

The best part? The marinade is where the magic happens. It’s a beautiful blend of sweet and savory flavors, perfectly balanced to complement the chicken without being overpowering. I love how the honey adds a touch of sweetness, perfectly countered by the savory depth of the oyster and hoisin sauces. The subtle spice from the five-spice powder adds a wonderful complexity, making it a dish that’s both comforting and exciting.

What sets this recipe apart from others I’ve tried? The simplicity! No exotic ingredients, no complicated techniques. Just a few pantry staples and some good quality chicken. I often use chicken breasts for a leaner option, but chicken thighs work wonderfully too, offering a richer, more succulent result. The marinating time is flexible, too. I sometimes marinate it overnight for maximum flavor, but even a few hours is enough to impart a delicious taste.

The cooking process itself is a breeze. I usually opt for pan-frying, but when the weather is nice, I'll fire up the grill. Either method produces incredibly juicy and flavorful chicken. The marinade acts as a wonderful basting sauce, ensuring the chicken stays moist and develops a beautiful caramelized exterior. The slight char from the grill adds a smoky note that my family adores, making this dish a real summer favorite.

One thing I love about this recipe is its versatility. It's fantastic served with steamed rice, quinoa, or even noodles. I often add a simple side salad or some stir-fried vegetables for a complete and balanced meal. Sometimes, when my kids are being particularly picky, I’ll serve it alongside some plain rice and a side of their favourite ketchup. Regardless of how I serve it, this recipe always receives rave reviews.

This Chinese BBQ chicken has become more than just a meal; it’s a symbol of balance in my hectic life. It’s a quick, delicious, and healthy option that doesn't compromise on flavor or family time. It’s the perfect example of how a simple recipe can bring so much joy to my table and create lasting memories with those I love.

Beyond the weeknight dinner aspect, this recipe has also proven incredibly useful for gatherings. I've served it at picnics, potlucks, and even backyard barbecues, and it’s always a crowd-pleaser. It travels well, and the flavors only seem to improve with time. In fact, this dish is even better the next day. It’s perfect for meal prepping, so I often make a big batch at the start of the week and have easy lunches or dinners ready for the whole family for several days. This is an absolute must-try recipe for those who need a quick and satisfying meal, but want something a bit more exciting than chicken breast with basic seasonings.

The adaptability of this dish is what keeps it fresh and enjoyable. I’ve experimented with different marinating times and cooking methods. I’ve added other ingredients to the marinade, like ginger or chili flakes for a spicy kick. Sometimes I’ll use different cuts of chicken, depending on what's on sale at the grocery store. The possibilities are endless! This recipe truly demonstrates how delicious and effortless home cooking can be.

Finally, don't forget the garnish! I love the fresh pop of color and flavor that green onions provide. They add a touch of elegance to the dish without sacrificing ease of preparation. A sprinkle of sesame seeds could also be a great addition.

In short, this Chinese BBQ Chicken recipe is a lifesaver for busy individuals and families. It's simple, delicious, and infinitely adaptable, making it a true winner in my kitchen. Try it, and you’ll see why it’s become a family favourite.

Step-by-step

    • Place Marinade ingredients in a ziplock bag or bowl and mix to combine.
    • Add chicken and mix to coat. Marinade for 3-24 hours.
    • Optional: Cut chicken into bite size or large pieces and thread onto skewers. Use 1 skewer for small pieces, 2 for large, like pictured in post.
    • Heat half the oil in a heavy based skillet over medium high heat, or BBQ on medium (if using grill side, brush oil on bars).
    • Remove chicken from marinade (RESERVE for basting) and place in the skillet - cook in 2 batches, dont crowd the pan. Cook for 4 minutes then turn.
    • Use the Marinade to baste the cooked side of the chicken. After 3 minutes, turn the chicken over so the basted side is now cooking again - cook for 1 minute.
    • Baste the chicken, then turn again and cook for 45 sec - 1 min.
    • Transfer chicken to a plate, cover loosely with foil and rest for 5 minutes.
    • Serve, garnished with green onions / scallions if using!