A Healthier Organic Corn Bread Recipe

A Healthier Organic Corn Bread Recipe
A Healthier Organic Corn Bread Recipe
Try this healthier organic corn bread recipe.
  • Preparing Time: 20 minutes
  • Total Time: 45 minutes
  • Served Person: 9
vegetarian white meat free tree nut free nut free contains gluten contains red meat shellfish free contains dairy contains eggs contains honey
  • 2 eggs
  • 2 tsp baking powder
  • 1 1/2 cup masa harina flour - you can buy it here
  • 1/2 cup spelt flour or other flour of choice, (with the exception of coconut flour, it won't work in this recipe) i used sprouted spelt flour - you can buy it here
  • 1 tsp unrefined sea salt - you can buy it here
  • 1/4 cup raw honey - you can buy it here
  • 1 tbsp sucanat - you can buy it here
  • 1 1/4 cup whole milk or coconut milk
  • 1/4 cup grass fed butter or ghee softened - you can buy it here
  • Carbohydrate 6.54061851675485 g
  • Cholesterol 1.81481481334203 mg
  • Fat 0.550459258935246 g
  • Fiber 0.665777765909831 g
  • Protein 2.4083370358183 g
  • Saturated Fat 0.27389185165008 g
  • Serving Size 1 1 piece (52g)
  • Sodium 48.136666628006 mg
  • Sugar 5.87484075084502 g
  • Trans Fat 0.0403899999834311 g
  • Calories 39 calories

A Healthier Organic Cornbread: My Go-To Recipe

As a busy working mom, finding time to cook healthy and delicious meals can be a real challenge. But there's nothing quite like the comforting aroma of freshly baked cornbread, and I've found a recipe that's both satisfying and relatively quick to prepare. This isn't your average cornbread; it's a healthier, organic version that uses wholesome ingredients and requires minimal fuss. It's perfect for a weeknight dinner or a casual weekend brunch.

What makes this recipe stand out is its focus on organic, high-quality ingredients. I've replaced refined sugars and processed flours with raw honey, sucanat (a natural sweetener), and a blend of masa harina and spelt flour. The masa harina provides that classic cornbread texture, while the spelt flour adds a slightly nutty flavor and nutritional boost. Using grass-fed butter adds richness without the added saturated fat of conventional butter. I believe in nourishing my family with the best possible ingredients, and it really shows in the taste and overall texture of this cornbread. The result is a subtly sweet, moist, and wonderfully textured cornbread that's incredibly satisfying without being overly heavy or dense.

I love this recipe because it's incredibly versatile. It's equally delicious served warm from the oven alongside chili, soups, or stews, or slightly cooled with a pat of butter and a dollop of honey. The slightly crisp edges and moist crumb make it a perfect accompaniment to a variety of savory dishes. But it also stands on its own as a delightful snack or light meal. And the best part? It's a simple recipe that even the busiest individual can master. The steps are straightforward and the baking time is relatively short, making it perfect for a quick and easy meal solution.

Beyond the ease and deliciousness, making this cornbread is a chance for me to connect with the food I am providing for my family. Using organic ingredients means supporting sustainable farming practices, knowing exactly what goes into our food, and enjoying a healthier, more flavorful meal. It's a small act, but it has a significant impact on my family’s well-being and our environment. I encourage you to try this recipe – you might find it becomes a new staple in your kitchen, as it has in mine. The satisfaction of preparing a nourishing meal from simple, high-quality ingredients is truly priceless. I hope this recipe brings joy to your table, as it does mine!

Tips and Variations:

  • For a spicier kick, add a pinch of cayenne pepper or a dash of your favorite hot sauce to the batter.
  • Feel free to experiment with different types of milk. Almond milk or oat milk can be used as substitutes.
  • If you prefer a sweeter cornbread, increase the amount of honey slightly.
  • Add some chopped vegetables, like corn kernels or bell peppers, for a more nutritious and flavorful cornbread.
  • For a gluten-free version, use a gluten-free masa harina blend and make sure your spelt flour is also certified gluten-free.

Enjoy your homemade, healthier organic cornbread!

Step-by-step

    • Preheat oven to 425 F.
    • Mix together dry ingredients.
    • Cut 2 tbsp of the grass fed butter into the flour mixture.
    • In a separate bowl, combine honey (slightly melted), eggs, sucanat and milk and stir well.
    • Combine the dry and wet ingredients and mix just until moist.
    • Allow to sit for 5 minutes.
    • Place 2 tbsp of butter into an 8x8 square pan and place in oven until melted.
    • Pour batter into pan and bake for 20 minutes or until edges are slightly brown.
    • Remove cornbread from pan to cool so that the crust is still crisp.