Lemon Chicken Wild Rice Soup

Lemon Chicken Wild Rice Soup
Lemon Chicken Wild Rice Soup
Try this Lemon Chicken Wild Rice Soup recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy contains eggs
  • 2 bay leaves
  • 1 onion, chopped
  • 1/4 tsp ground ginger
  • kosher salt and freshly ground black pepper to taste
  • 6 garlic cloves minced
  • 8 oz mushrooms sliced
  • 1/4 cup freshly squeezed lemon juice
  • 2 egg yolks lightly beaten
  • 4 tb salted butter
  • zest of 1 large lemon
  • 8 cups good quality chicken broth
  • 3 carrots, peeled and cut into 1/4 inch rounds
  • 3 stalks celery cut into 1/4 inch thick pieces
  • 1 tsp thyme (dried or fresh)
  • 2 green onion stalked thinly sliced
  • 3 to 3.5 cups cooked wild rice blend (i use lundberg
  • 3 cups cooked shredded chicken (rotisserie works well)
  • 2 cups baby kale or spinach leaves
  • optional: fresh parmesan cheese for serving
  • Carbohydrate 8.99106660434799 g
  • Cholesterol 20.3354166753873 mg
  • Fat 7.81822357594326 g
  • Fiber 1.17413894194873 g
  • Protein 1.05031727599448 g
  • Saturated Fat 4.87862197163155 g
  • Serving Size 1 1 Serving (67g)
  • Sodium 215.856964256697 mg
  • Sugar 7.81692766239926 g
  • Trans Fat 0.599906795759641 g
  • Calories 104 calories

Lemon Chicken Wild Rice Soup: A Weeknight Winner

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between school pick-ups, work deadlines, and the never-ending cycle of laundry, the last thing I want is to spend hours in the kitchen. That's why I'm constantly on the lookout for recipes that are both nutritious and quick to prepare. This Lemon Chicken Wild Rice Soup has become a weeknight staple in my home, a true testament to the power of simple, flavorful ingredients combined in a way that is both satisfying and time-efficient.

The beauty of this soup lies in its versatility. You can easily adjust the ingredients based on what you have on hand or what your family prefers. I often swap out the kale for spinach, or add a handful of chopped bell peppers for extra color and sweetness. The rotisserie chicken is a lifesaver – it eliminates the need for cooking chicken separately, cutting down on prep time considerably. The wild rice adds a delightful nutty flavor and a satisfying texture, perfectly complementing the bright, citrusy notes of the lemon. The creamy texture, achieved by gently incorporating the egg yolks, is the perfect finish.

This soup isn't just quick and easy; it's also incredibly comforting. On those chilly evenings, when all I want is a warm hug in a bowl, this soup delivers. The aroma alone is enough to lift my spirits – a fragrant blend of garlic, thyme, and lemon that fills the kitchen with warmth and promise. And the best part? It's packed with wholesome ingredients, leaving me feeling nourished and energized, ready to tackle whatever the next day brings. This Lemon Chicken Wild Rice Soup is more than just a meal; it’s a symbol of efficiency, flavor, and nourishment – all essential elements in the life of a busy mom.

Tips and Variations:

  • Make it ahead: This soup tastes even better the next day! Prepare it in advance and reheat it for a quick and easy weeknight dinner.
  • Add vegetables: Feel free to add other vegetables like zucchini, peas, or green beans.
  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Make it creamy: Add a splash of heavy cream or coconut milk for extra richness.
  • Garnish generously: Fresh parsley, chives, or a sprinkle of parmesan cheese make this soup even more appealing.

This recipe truly embodies my philosophy of cooking: simple, delicious, and efficient. It's a testament to the fact that healthy and flavorful meals don't have to be complicated or time-consuming. With a little planning and a few key ingredients, even the busiest of schedules can accommodate a heartwarming, nutritious, and utterly delicious meal.

I encourage you to try this recipe and make it your own. Experiment with different ingredients and variations – the possibilities are endless! Let me know in the comments how your Lemon Chicken Wild Rice Soup turned out. Happy cooking!

Step-by-step

    • In a large heavy pot or Dutch oven, melt butter over medium high heat.
    • Add onion and garlic, stirring and cooking until translucent.
    • Add chicken broth, carrots, celery, thyme, bay leaves, ground ginger, and green onion.
    • Bring to a boil.
    • Boil uncovered 10 minutes.
    • Reduce to a simmer.
    • Cover and simmer 30 minutes.
    • Combine egg yolks with lemon juice in a bowl.
    • Using a hand-whisk, gently whisk in a large ladle-full of the hot soup into the egg mixture until fully incorporated.
    • Slowly pour egg mixture back into the pot of soup, stirring constantly as you pour (this adds flavor and thickens the soup a bit.)
    • Add lemon zest, mushrooms, cooked rice, shredded chicken, and kale or spinach leaves.
    • Stir and cook just until heated through, about 5 minutes.
    • Season with kosher salt and freshly ground black pepper.
    • Serve warm, with fresh parmesan cheese, if desired.