Autumn Sausage Veggie and Apple Sheet Pan Dinner

Autumn Sausage Veggie and Apple Sheet Pan Dinner
Autumn Sausage Veggie and Apple Sheet Pan Dinner
This Autumn Sausage Veggie and Apple Sheet Pan Dinner is the perfect way to welcome fall. My family loved it! It's easy to make and destined to be a weeknight dinner win.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • salt and freshly ground black pepper
  • 1/4 cup olive oil
  • 2 tbsp chopped fresh parsley
  • 1/2 medium red onion (diced into chunks)
  • 12 oz. smoked turkey sausage, (sliced into 1/3-inch thi
  • 16. oz sweet potatoes, (peeled and diced into 3/4-inch
  • 16. oz. brussels sprouts (halved)
  • 1 tbsp minced garlic ((3 cloves))
  • 1 tsp each dried thyme sage and rosemary ((crush rosemary))
  • 2 crisp baking apples, (cored and diced into 1 1/4-i
  • Carbohydrate 1.40452 g
  • Cholesterol 0 mg
  • Fat 3.4037600043004 g
  • Fiber 0.29645000565052 g
  • Protein 0.20768 g
  • Saturated Fat 0.474303000593799 g
  • Serving Size 1 1 Serving (134g)
  • Sodium 583.051500000086 mg
  • Sugar 1.10806999434948 g
  • Trans Fat 0.099786000116455 g
  • Calories 36 calories

Autumn Sausage Veggie and Apple Sheet Pan Dinner: A Weeknight Winner

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. But I've discovered the secret to weeknight meal success: sheet pan dinners. They're quick, easy, and require minimal cleanup – a trifecta that any busy woman appreciates! This Autumn Sausage Veggie and Apple Sheet Pan Dinner is my absolute favorite for this time of year. The combination of sweet and savory, the gorgeous autumnal colors, and the ease of preparation make it a perfect weeknight go-to.

The beauty of this recipe lies in its simplicity. You toss everything – sausage, sweet potatoes, Brussels sprouts, apples, and onions – onto a single baking sheet, drizzle with olive oil and herbs, and let the oven do the work. No complicated techniques or hours of prep time required. It's the epitome of effortless elegance, the kind of meal that feels special without demanding a lot of your already-stretched time and energy. The sweet potatoes bring a wonderful earthiness, the Brussels sprouts offer a slightly bitter counterpoint, and the apples add a touch of sweetness that balances the savory sausage perfectly. And the aroma filling your kitchen as it roasts? Pure autumn bliss.

I often adapt this recipe depending on what's in season or what I have on hand. Sometimes I swap out the sausage for chicken or chickpeas for a vegetarian option. Other times, I add different root vegetables like carrots or parsnips to the mix. The possibilities are endless! The key is to keep it simple and let the natural flavors of the ingredients shine through. I usually serve this with a simple side salad or some crusty bread to soak up all the delicious juices from the pan. The kids love it, my husband raves about it, and even better, I don't spend hours slaving away in the kitchen preparing it.

This recipe isn’t just a meal; it’s a celebration of the season. It's a simple act of nurturing yourself and your family with wholesome, delicious food. It's a reminder that even in the midst of busy schedules and endless to-do lists, there's still time to savor the simple pleasures of a home-cooked meal that's both satisfying and comforting. And isn't that what we all crave at the end of a long day?

So, this fall, make this Autumn Sausage Veggie and Apple Sheet Pan Dinner your go-to weeknight recipe. You won't be disappointed. It's a meal that embodies the warmth and richness of autumn, a culinary hug in a single pan. Trust me, it's the perfect way to say goodbye to summer and welcome the cozy embrace of fall with a delicious, healthy, and effortlessly elegant meal.

Tips and Variations:

  • Customize your sausage: Feel free to use any type of sausage you like – Italian sausage, chorizo, or even vegetarian sausage would all work well.
  • Add other vegetables: Carrots, parsnips, butternut squash, and even broccoli florets would be delicious additions.
  • Spice it up: Add a pinch of red pepper flakes for a little heat.
  • Make it ahead: You can prep the vegetables and sausage ahead of time and store them in the refrigerator until you're ready to cook.
  • Leftovers are great!: This dish tastes even better the next day, making it a perfect meal-prep option.

Enjoy!

Step-by-step

    • Preheat oven to 400 degrees.
    • Spray a rimmed 18 by 13-inch baking sheet with non-stick cooking spray.
    • Add sausage, sweet potatoes, brussels sprouts, apples, onion and garlic to sheet pan.
    • Drizzle everything with olive oil, sprinkle with thyme, sage and rosemary then season with salt and pepper to taste and toss to coat.
    • Roast in preheated oven 15 minutes then remove and toss.
    • Return to oven and continue to roast until veggies and apples are tender, about 15 minutes longer.
    • Sprinkle with parsley and serve warm.