Butternut Squash Risotto

Butternut Squash Risotto
Butternut Squash Risotto
Try this Butternut Squash Risotto recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 1 teaspoon black pepper
  • 1 red bell pepper diced
  • 1/4 teaspoon oregano
  • 1 teaspoons salt
  • 1/2 teaspoon coriander
  • a dab of oil for sauteing the vegetables
  • 1/2 a cup of chopped onion
  • 3 cloves of minced garlic
  • 2 cups of peeled and diced butternut squash
  • 1 + 1/2 cups of arborio (risotto) rice
  • 3 + 1/2 cups of vegetable broth
  • 1/2 a cup dry white wine
  • 1 package of white mushrooms (8 oz)
  • about 3 cups of greens - i used a spinach kale and chard mixture
  • 1 large handful of parsley
  • 1 + 1/2 a tablespoon nutritional yeast
  • Carbohydrate 7.71498416666667 g
  • Cholesterol 0 mg
  • Fat 0.399365833333333 g
  • Fiber 2.70736655108134 g
  • Protein 1.30874 g
  • Saturated Fat 0.0403733333333333 g
  • Serving Size 1 1 recipe (135g)
  • Sodium 5.61708333333333 mg
  • Sugar 5.00761761558533 g
  • Trans Fat 0.247080833333333 g
  • Calories 39 calories

My Cozy Kitchen Adventures: Butternut Squash Risotto

As a busy working mom, finding time to cook healthy and delicious meals can feel like a marathon. Between school runs, work deadlines, and the endless to-do list, squeezing in meal prep often feels impossible. But lately, I've been rediscovering the joy of cooking, focusing on simple, yet satisfying recipes that don't demand hours in the kitchen. This Butternut Squash Risotto is a perfect example. It's elegant enough for a dinner party, yet simple enough for a weeknight meal, and the creamy, comforting texture is just what I need after a long day.

The beauty of this recipe lies in its versatility. You can easily adapt it to whatever vegetables you have on hand. Feeling adventurous? Swap out the spinach and kale for some wilted beet greens or roasted asparagus. Love mushrooms? Throw in a few extra ounces. The possibilities are truly endless. And the best part? It's surprisingly quick to make, even on my busiest days. I often prep the vegetables ahead of time, storing them in airtight containers in the fridge, so all I need to do is throw them in the pot when I'm ready to cook.

The creamy texture of the risotto is achieved by slowly adding warm vegetable broth to the rice, allowing each addition to be absorbed before adding more. This process takes a little patience, but the result is well worth the effort. The nutty flavor of the butternut squash complements the earthy mushrooms and aromatic herbs perfectly, creating a symphony of flavors in every bite. And the nutritional yeast adds a cheesy, savory kick that elevates the dish to another level. I've been experimenting with different variations of this recipe, and my family's favorite is to add a sprinkle of toasted pumpkin seeds at the very end for added crunch.

Beyond its deliciousness, this recipe is also incredibly healthy. Butternut squash is packed with vitamins and antioxidants, while Arborio rice provides a good source of carbohydrates for sustained energy. The greens add extra nutrients and fiber, keeping you feeling full and satisfied. This risotto isn’t just a meal; it's a nourishing hug on a plate. It's the kind of dish that warms you from the inside out, a perfect comfort food for those evenings when you need a little bit of self-care. It's become a weekly staple in my household, a testament to the fact that healthy, delicious meals don't have to be complicated or time-consuming.

Making this risotto has become a form of mindfulness for me. The rhythmic stirring, the gentle simmering, the careful addition of broth—it’s a meditative process that allows me to disconnect from the day's stresses and connect with the simple pleasure of cooking. The aroma of garlic, squash, and herbs fills my kitchen, creating a warm and inviting atmosphere. It's more than just a meal; it's a moment of peace and self-care in the midst of a busy life. And that, I believe, is the true magic of cooking.

So, if you’re looking for a healthy, delicious, and surprisingly easy recipe that will brighten your weeknights, I highly recommend giving this Butternut Squash Risotto a try. It’s a keeper, I promise. Enjoy!

Step-by-step

    • Turn your rice cooker on, but leave the lid open
    • Add the oil to the rice cooker and let it heat while you prep the ingredients
    • Add the onions, garlic, red bell pepper and butternut squash and stir to soften. They won’t brown, but they’ll get slightly soft
    • Add the Arborio rice, stir well again
    • Add the wine, vegetable broth, mushrooms, salt, pepper, coriander and oregano, stir well
    • Close the rice cooker lid and restart the cooking timer (for mine I have to click ‘reset’, and then ‘cook’ again)
    • Let the rice cook for the prescribed cycle, when complete, stir well
    • Transfer into a serving bowl and stir in: greens, parsley and nutritional yeast and black pepper. Stir well. It will thicken after a few minutes.
    • Serve warm
    • Store any leftovers in an airtight container, once cooled completely.
    • Using the saute feature, heat the Instant Pot with a bit of oil
    • Add the onion, garlic, bell pepper and butternut squash and saute for about 3 - 5 minutes or until starting to brown
    • Add the rice, and stir well.
    • Add the vegetable broth, wine, mushrooms, salt, black pepper, coriander and oregano and stir well.
    • Close the lid and put the pressure valve to "sealed"
    • Click "manual" and reduce the time to 5 minutes
    • When Instant Pot finishes, carefully release the pressure immediately
    • Stir in greens, parsley and nutritional yeast and let sit for about 5 minutes to thicken
    • Serve warm
    • Store any leftovers in an airtight container, once cooled completely.