Chicken Enchilada Casserole

Chicken Enchilada Casserole
Chicken Enchilada Casserole
Try this Chicken Enchilada Casserole recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1 tsp garlic powder
  • 1 cup sour cream
  • 2 tbsp chili powder
  • 1/2 tsp ground black pepper
  • 1 tbsp ground cumin
  • 1 tbsp onion powder
  • 2 green onions thinly sliced
  • 1 tbsp dried oregano
  • 1 tsp ground coriander
  • 2 tbsp chopped fresh cilantro
  • 1/2 tsp chipotle powder
  • 1/2 ripe avocado diced
  • 3/4 tsp salt (i use himalayan salt)
  • 1 large (28oz) can crushed tomatoes
  • 1-1/2 cup (360ml) chicken broth
  • 8 small flour tortillas cut into triangles
  • 1 (15oz) can black beans rinsed and drained
  • 2 cups (300g | 10.6oz) frozen corn kernels thawed and drained
  • 2 jalapeno peppers seeded and finely sliced
  • 4 cups (700g | 1.5lb) shredded cooked chicken
  • 4 cups (450g | 1lb) grated monterrey jack cheese
  • 1 jalapeno pepper seeded and finely sliced
  • 1/2 tomato, seeded and diced
  • Carbohydrate 211.044504628252 g
  • Cholesterol 11.2125000094785 mg
  • Fat 35.0713908787748 g
  • Fiber 14.1902700120101 g
  • Protein 35.1528701680151 g
  • Saturated Fat 9.7780085310858 g
  • Serving Size 1 1 Serving (465g)
  • Sodium 2579.1664917022 mg
  • Sugar 196.854234616241 g
  • Trans Fat 1.83293399195055 g
  • Calories 1309 calories

My Favorite Weeknight Chicken Enchilada Casserole

As a busy working mom, finding time to cook a delicious and satisfying meal can feel like a Herculean task. My days are a whirlwind of meetings, school runs, and grocery shopping, leaving precious little time for elaborate culinary creations. That's why I’ve come to rely on recipes that are both flavorful and easy to prepare, and this Chicken Enchilada Casserole is a perfect example. It's a one-pan wonder that's quick, versatile, and always a crowd-pleaser, even for picky eaters in my family.

The beauty of this recipe lies in its simplicity. The ingredients are readily available at most supermarkets, and the preparation itself is surprisingly straightforward. No need for special skills or fancy equipment – just a good mixing bowl, a baking dish, and a little bit of love. I usually prep the ingredients while the kids are finishing their homework; this multi-tasking approach allows me to have dinner on the table before they even ask what’s for dinner. This recipe allows me to feel like I'm still putting a healthy and satisfying meal on the table even on the busiest of days.

What I particularly love about this casserole is its adaptability. Leftovers make a fantastic lunch the next day, and it's easily customizable to suit your preferences. Feel free to add different vegetables, like bell peppers or zucchini, or experiment with different types of cheese. I’ve even been known to sneak in some extra veggies for my kids with the shredded chicken – they never suspect a thing. The creamy enchilada sauce blends beautifully with the savory chicken and hearty corn and beans, creating a symphony of flavors that satisfies everyone's taste buds. It truly is a meal that brings the family together.

Beyond its ease and adaptability, this Chicken Enchilada Casserole is surprisingly healthy. The inclusion of black beans provides a great source of fiber and protein, contributing to a more balanced and nutritious meal. Corn adds a touch of sweetness and is a good source of vitamins, and the use of whole-wheat tortillas can further enhance its nutritional value. This is important to me as I try to make healthy choices for my family, balancing yummy with nourishing.

Making this casserole is my little secret weapon against weeknight dinner stress. It allows me to spend quality time with my family without sacrificing the enjoyment of a home-cooked meal. It's a recipe that has quickly become a staple in our home, a comforting and delicious meal that always makes us feel warm and nourished, even on the most hectic of evenings. So, next time you find yourself short on time but craving a flavorful and satisfying dinner, give this Chicken Enchilada Casserole a try. You won’t regret it!

Tips and Variations:

  • For a spicier kick, add a few more jalapenos or a dash of your favorite hot sauce.
  • Feel free to use rotisserie chicken to save time on prep.
  • If you don’t have Monterey Jack cheese, cheddar or Colby Jack would work well too.
  • To make it a vegetarian option, substitute the chicken with cooked quinoa or black beans.
  • Serve with a side of Mexican rice and guacamole for a complete meal.

I hope you enjoy this recipe as much as my family does! Please share your experience and any modifications you make. Happy cooking!

Step-by-step

    • Combine all the sauce ingredients in a medium saucepan and bring to a boil over medium-high heat.
    • Reduce heat to a low simmer, cover loosely, and cook for about 30 minutes, stirring occasionally.
    • Meanwhile, prepare the remaining ingredients and preheat your oven to 375°F (190°C).
    • Pour about 1/3 of the sauce into a 9x13 inch lasagna baking dish and spread to cover the bottom.
    • Layer with 1/2 the chicken, 1/2 the corn, 1/2 the black beans, 1/2 the tortillas, and 1/2 the grated cheese.
    • Repeat with a second layer using 2/3 of the remaining sauce, the rest of the chicken, corn, and black beans, 1/2 the remaining cheese, and 1/2 the jalapeno peppers.
    • Top with the remaining tortillas, sauce, cheese, and jalapeno peppers.
    • Bake uncovered in the preheated oven for 30 minutes.
    • Remove from oven and garnish with chopped cilantro, diced avocado, diced tomato, and sliced green onions.
    • Serve with sour cream and extra garnishes.