Easy Chicken Enchiladas

Easy Chicken Enchiladas
Easy Chicken Enchiladas
Tasty, healthy chicken enchilada recipe that is really easy to make.
  • Preparing Time: 25 minutes
  • Total Time: 1 hour
  • Served Person: 4
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1 tablespoon olive oil
  • 1 bunch green onions diced
  • 1 1/2 pounds chicken breast tenderloins cut into smaller pieces
  • 1 pack taco or fajita seasoning mix
  • 8 each flour or whole wheat tortilla shells
  • 2 cups shredded cheese mexican or fiesta blend works really well.
  • 1 can (14.5 oz) enchilada sauce whatever heat you prefer, i use medium
  • reduced fat sour cream (optional)
  • Carbohydrate 33.8467657894737 g
  • Cholesterol 163.382165475 mg
  • Fat 27.6949540822653 g
  • Fiber 16.3879383289576 g
  • Protein 61.8861179338662 g
  • Saturated Fat 12.7065777509074 g
  • Serving Size 1 1 Serving (434g)
  • Sodium 1657.46254018751 mg
  • Sugar 17.4588274605161 g
  • Trans Fat 8.57276167630585 g
  • Calories 583 calories

Easy Chicken Enchiladas: A Weeknight Winner

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like an impossible task. Between juggling work deadlines, school pick-ups, and the never-ending cycle of laundry and household chores, the last thing I want to do is spend hours in the kitchen. That's why I'm always on the lookout for quick, easy recipes that don't compromise on flavor. And let me tell you, these Easy Chicken Enchiladas are a true game-changer. They're packed with flavor, surprisingly healthy (relatively speaking!), and come together in a flash. Perfect for a busy weeknight when you need a satisfying meal without the fuss.

The beauty of this recipe lies in its simplicity. Forget complicated techniques and obscure ingredients; this recipe relies on pantry staples and readily available items. I often use whatever cheese I have on hand – a Mexican blend is delicious, but cheddar or Monterey Jack work just as well. The same goes for the enchilada sauce – mild, medium, or hot, it's all a matter of personal preference. Feel free to adjust the spice level to your liking. The best part? The clean-up is minimal! This recipe is my go-to when I need a comforting, satisfying meal that doesn't require a massive time investment. It's a winner with the whole family, and the leftovers are just as delicious the next day.

I often double the recipe and freeze half for another night, saving me even more time in the future. It's versatile too; I've even been known to add black beans or corn for extra nutrients and texture. The possibilities are endless! Whether it's a busy weeknight or a relaxed weekend, this recipe is a reliable standby. It's quick, easy, and always delivers a delicious meal. Plus, the leftovers are fantastic! You can easily reheat them for lunch the next day. And if you're looking for a fun way to get the kids involved in the kitchen, this is a great recipe to make together. They can help chop the onions, assemble the enchiladas, and even sprinkle on the cheese. It’s a fun family activity that results in a tasty dinner!

Beyond the ease and deliciousness, these enchiladas also offer a surprising amount of nutritional value. Chicken is a great source of lean protein, essential for maintaining energy and muscle mass. And while the cheese adds some fat, the overall nutritional profile is pretty good, especially if you use whole wheat tortillas and a reduced-fat enchilada sauce, like I do. The addition of green onions adds a nice punch of flavor and vitamins too. It's not a diet meal, but it's definitely a healthier option compared to many other takeout or restaurant choices. The convenience and speed of this recipe have made it a staple in my busy household. Its adaptability allows for variations based on dietary needs and preferences, ensuring that this dish remains a crowd-pleaser.

I've shared this recipe with numerous friends and family, and the response has been overwhelmingly positive. Everyone loves the ease of preparation, the delicious taste, and the satisfying feeling of enjoying a home-cooked meal without spending hours slaving over the stove. It truly is a weeknight lifesaver and a recipe I'll continue to cherish for years to come. So, if you're looking for a quick, easy, and delicious dinner recipe that won't break the bank or steal your precious free time, give these Easy Chicken Enchiladas a try. You won't be disappointed!

Step-by-step

    • Heat olive oil in pan and brown chicken tenderloin pieces, making sure to cook thoroughly.
    • Simmer in taco/fajita seasoning mix per the instructions on the pack.
    • Preheat oven to 350 degrees.
    • In each tortilla shell, add a small amount of chicken mixture, chopped green onions and cheese.
    • Roll tortilla shell tight enough to fit 8 into a 9 x 13 baking dish.
    • When all enchiladas are in the baking dish, pour the can of enchilada sauce over the top, coating thoroughly.
    • If there is any chicken mixture remaining, spread evenly over the top. Also spread the rest of the green onions and the cheese.
    • Bake in preheated oven for about 30 minutes, or until hot all the way through. The cheese should be melted and browned on top, but not burnt.
    • Serve with Mexican or Spanish rice and refried beans. Top with sour cream, salsa, or anything else you enjoy on your enchiladas.