Grilled Zucchini with Ras el Hanout, Ricotta, and Mint

Grilled Zucchini with Ras el Hanout, Ricotta, and Mint
Grilled Zucchini with Ras el Hanout, Ricotta, and Mint
I'm in love with ras el hanout. I hide it in the cupboard and bring it out when the missus isn't looking. We make our own at Pope Joan, but the bought stuff is great, too, says chef Matt Wilkinson.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegetarian vegan white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 2 tbs extra virgin olive oil
  • 4 zucchini sliced into 4 lengthways
  • 1 cup (200g) firm ricotta
  • 1 tsp ras el hanout (moroccan spice blend – from middle
  • 1/2 tsp dried chilli flakes
  • mint leaves lemon wedges and sliced grilled baguette, to serve
  • Carbohydrate 6.6934175 g
  • Cholesterol 0 mg
  • Fat 0.3916575 g
  • Fiber 2.21720004844666 g
  • Protein 2.3986225 g
  • Saturated Fat 0.079855 g
  • Serving Size 1 1 Serving (196g)
  • Sodium 19.6675 mg
  • Sugar 4.47621745155334 g
  • Trans Fat 0.1103825 g
  • Calories 32 calories
Grilled Zucchini with Ras el Hanout: A Simple Summer Delight

A Burst of Flavor: My Grilled Zucchini Recipe

Summer is the perfect time for fresh, vibrant flavors, and this grilled zucchini recipe is exactly what my family craves during those long, warm evenings. It's a dish born from a love of experimentation, a dash of spontaneity, and a healthy dose of "let's see what happens!" I’m not a professional chef, just a busy mom who loves creating simple yet delicious meals that my family will devour. This zucchini recipe fits the bill perfectly – it's quick, easy, and packs a surprising punch of flavor. The star of the show? Ras el hanout, a magical Moroccan spice blend that adds an irresistible warmth and complexity to the dish.

I discovered ras el hanout a few years ago while browsing a local spice market. Intrigued by its exotic name and promise of fragrant spices, I bought a jar without knowing exactly what I'd use it for. Initially, I experimented with it in stews and tagines, but the true revelation came when I decided to try it with grilled zucchini. The combination of smoky char from the grill and the warm, earthy spices of the ras el hanout is nothing short of magical. The creamy ricotta provides a delightful contrast in texture and richness, while the fresh mint adds a final touch of summery freshness.

The best part? This recipe is incredibly adaptable. Feel free to adjust the spice level to your liking—add more chilli flakes for a fiery kick or leave them out entirely for a milder flavor. You can also experiment with different herbs; parsley or cilantro would be delicious substitutions for the mint. I often serve this dish as a side to grilled meats or fish, but it's also a wonderful vegetarian meal on its own. The combination of flavors is so satisfying and memorable, your friends will ask for the recipe (which you can now happily provide!).

Beyond the Recipe: The Joy of Simple Cooking

In today's fast-paced world, it's easy to forget the simple joys of cooking and sharing meals with loved ones. This recipe reminds me that the most delicious dishes are often the simplest ones. It's a testament to the power of fresh ingredients and flavorful spices to transform ordinary vegetables into something truly extraordinary. It takes just a handful of ingredients and less than 30 minutes to create this tasty dish, and it's so satisfying seeing my family’s happy faces as they savor each bite.

I often find myself drawn back to simpler recipes like this one, especially during busy weeks. There’s a sense of accomplishment that comes from creating a delicious, healthy meal from scratch without spending hours in the kitchen. And, let's be honest, the cleanup is pretty minimal too! This dish is perfect for those weeknights when you need a quick and flavorful meal without sacrificing taste or quality. It's a culinary hug in a bowl, a taste of summer that can be enjoyed year-round.

Making it Your Own: Tips and Variations

Spice it up: For a bolder flavor, don't hesitate to add more ras el hanout or a pinch of cayenne pepper. Experiment with other spices too; perhaps a touch of cumin or coriander would complement the ras el hanout beautifully.

Cheese variations: While ricotta is a classic pairing, feel free to experiment with other cheeses like feta, goat cheese, or even a creamy burrata. Each will impart a unique flavor to the dish.

Veggie additions: Add other grilled vegetables to the pan alongside the zucchini. Bell peppers, eggplant, and onions all pair well and would add extra depth and color to the dish.

Serving suggestions: Serve this grilled zucchini as a side dish, an appetizer, or even as a light main course. It’s equally delicious served warm or at room temperature.

Beyond the Plate: The Story of Ras el Hanout

Ras el hanout, which literally translates to "top of the shop" in Arabic, is a spice blend that embodies the richness and complexity of Moroccan cuisine. The exact composition varies from region to region and even from spice merchant to spice merchant, making each blend a unique creation. It's a testament to the artistry and tradition of Moroccan spice blending, passed down through generations of spice masters.

The warmth of the cinnamon and the subtle sweetness of the ginger interweave with the earthy tones of the cumin, coriander and turmeric; the warmth embraces the zest and brightness of the zest of the citrus, which gives a touch of sweetness. And sometimes, a little bit of cayenne pepper adds a spicy kick to it, making it a perfect blend of sweet, savory, and spicy notes. This complex blend adds depth to even the simplest of dishes, transforming ordinary ingredients into something truly exceptional. It's more than just a spice blend; it's a journey for your taste buds, a gateway to the vibrant and diverse flavors of Morocco.

So, the next time you're looking for a simple yet flavorful recipe that’s both satisfying and visually appealing, look no further than this grilled zucchini recipe. It’s a testament to the fact that sometimes, the most extraordinary meals are made with the simplest ingredients, a touch of creativity, and a whole lot of love.

Step-by-step

    • Preheat oven to 200°C.
    • Place zucchini in a colander set over a bowl and stir through 2 tsp salt flakes. Set aside for 15 minutes to draw out moisture. Rinse, then pat dry with paper towel.
    • Preheat a chargrill pan or barbecue to high heat. Rub zucchini with 2 tsp oil, then grill for 90 seconds each side or until grill marks appear.
    • Transfer to a baking tray with ricotta.
    • Drizzle ricotta with 1 tbs oil and sprinkle with ras el hanout, chilli and salt.
    • Roast for 10 minutes until zucchini is tender and ricotta is warm.
    • Sprinkle over mint, drizzle with remaining 2 tsp oil and serve with lemon and grilled baguette.