A Delicious Mess: Baked Black Beans Chilaquiles with Homemade Enchilada Sauce

A Delicious Mess: Baked Black Beans Chilaquiles with Homemade Enchilada Sauce
A Delicious Mess: Baked Black Beans Chilaquiles with Homemade Enchilada Sauce
Try this recipe for Baked Black Beans Chilaquiles with Homemade Enchilada Sauce. It's a delicious and easy-to-make meal.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy contains eggs
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1 tablespoon vegetable oil
  • 1/2 teaspoon garlic powder
  • 1 tablespoon all-purpose flour
  • 4 large eggs
  • salsa
  • 2 teaspoons vegetable oil
  • 1/2 cup enchilada sauce
  • 1/4 teaspoon cumin powder
  • 1 cup chicken or vegetable stock
  • 2 tablespoon red chili powder (not cayenne)
  • 2 large 20 cm rye tortillas (you can use corn tortillas in
  • 3 spring onions chopped
  • 1 can cooked black beans
  • 2 large pods garlic chopped
  • 1/2 cup grated melting cheese (i used a combination of che
  • a small bunch cilantro
  • chevre crumbled
  • sour cream or thick yogurt
  • Carbohydrate 17.0427579177811 g
  • Cholesterol 849.6 mg
  • Fat 30.0190002050702 g
  • Fiber 2.12124792583223 g
  • Protein 30.4104043751437 g
  • Saturated Fat 7.23685411434058 g
  • Serving Size 1 1 Serving (432g)
  • Sodium 1121.65845835458 mg
  • Sugar 14.9215099919489 g
  • Trans Fat 3.57487298954565 g
  • Calories 458 calories

A Delicious Mess: My Unexpected Culinary Adventure

Life as a fitness model isn't all protein shakes and sculpted abs. It's about balance, finding joy in the unexpected moments, and sometimes, embracing the glorious, delicious mess that is a truly satisfying meal. And that, my friends, is exactly what this Baked Black Beans Chilaquiles with Homemade Enchilada Sauce recipe represents.

I've always been a creature of habit when it comes to food. My diet is meticulously planned, each macro carefully calculated to fuel my workouts and maintain my physique. But recently, I've been craving something different, something that spoke to my soul beyond the confines of my calorie-counting app. Something… messy. And this recipe did just that.

The initial inspiration came from a whirlwind trip to Mexico. The vibrant colors, the tantalizing aromas, the sheer exuberance of the food scene – it was an overload of sensory pleasure. I remember sitting in a small, family-run restaurant, surrounded by the cheerful chatter of locals, and devouring a plate of chilaquiles that defied description. It was a symphony of textures and flavors, a chaotic masterpiece that left me wanting more.

Back home, attempting to recreate that experience proved challenging. Recipes online were either too complicated or lacked the rustic charm of the original. I decided to take matters into my own hands, drawing inspiration from my Mexican adventure but adding my own personal twist. And so, this recipe was born – a testament to my love of healthy eating, my passion for global flavors, and my newfound appreciation for culinary chaos.

The process of making the enchilada sauce from scratch was both rewarding and surprisingly simple. The aroma of simmering spices filled my kitchen, transporting me back to those sun-drenched Mexican streets. I loved the control it gave me over the flavor profile, allowing me to tailor it to my liking. Experimenting with different spice combinations became a game, and I found myself adding a pinch of this and a dash of that, guided by instinct and a healthy dose of culinary intuition.

Then came the assembly of the chilaquiles themselves. It was pure, unadulterated fun. The crispy tortilla chips, the hearty black beans, the rich enchilada sauce, the creamy chevre, the vibrant cilantro – each element contributed to the overall symphony of flavor. And the fried eggs? Don't even get me started. The runny yolks, perfectly complementing the other ingredients, provided a richness that elevated the dish to another level. It was the perfect blend of healthy and indulgent.

This recipe isn't just about the food; it's about the experience. It's about gathering around a table with loved ones, sharing stories and laughter while indulging in a meal that's as beautiful as it is delicious. It's about embracing imperfection and finding joy in the unexpected. It’s about creating a moment, not just preparing a meal. It is about allowing myself a departure from the structured world of meal prepping and finding joy in the spontaneous nature of a beautifully messy dish. It's about slowing down, savoring each bite, and appreciating the simple things in life. This recipe is about a reminder that even the most disciplined among us can find nourishment, both physically and emotionally, in embracing the delightful messiness of life, one chilaquile at a time.

So, go ahead, try this recipe. Embrace the chaos, get your hands dirty, and enjoy the delicious mess. It's a culinary adventure waiting to happen, and I promise, it's worth it.

Step-by-step

    • Heat oil in a small saucepan over medium-high heat.
    • Add flour and stir together over the heat for one minute.
    • Stir in the remaining seasonings (chili powder through oregano).
    • Then gradually add in the stock, whisking constantly to remove lumps.
    • Reduce heat and simmer 10-15 minutes until thick.
    • Use immediately or refrigerate in an air-tight container for up to two weeks.
    • Preheat the oven to 180° C.
    • Cut the tortillas into eighths and place on a baking sheet. Spread on two baking sheets.
    • Bake until crisp, 10-15 minutes.
    • Meanwhile, heat the oil in a wide skillet set over a medium flame.
    • Add the onion and garlic and cook, stirring until tender, a couple of minutes.
    • Add the black beans, mix well and cook for a couple of minutes.
    • Place the tortilla chips in a large bowl, pour in the enchilada sauce, and toss with your hands to coat.
    • Oil a large baking dish and place the tortilla pieces in a single layer.
    • Top with the black beans.
    • Sprinkle on the cheese.
    • Use the back of a soup spoon to make 4 hollows in the chips.
    • Carefully crack the eggs into the hollows and sprinkle with a few pinches of salt.
    • Place in the oven and bake until the eggs are set to your liking, 10-15 minutes.
    • Remove from the oven, scatter the chevre and cilantro over the top, and serve immediately with the salsa, sour cream and more enchilada sauce for drizzling over the tops.