Asian Slaw with Ginger-Peanut Dressing

Asian Slaw with Ginger-Peanut Dressing
Asian Slaw with Ginger-Peanut Dressing
This refreshing Asian slaw is delicious on its own or paired with any Asian-style chicken, fish, or pork entree.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
white meat free gluten free red meat free contains dairy contains honey vegetarian pescatarian
  • 1/2 teaspoon salt
  • 1/4 cup vegetable oil
  • 1/4 cup honey
  • 1 teaspoon asian sesame oil
  • 1 large garlic clove minced
  • 1/4 cup unseasoned rice vinegar
  • 1/2 teaspoon sriracha sauce (thai hot sauce - optional)
  • 1 tablespoon minced fresh ginger
  • 4 cups prepared shredded coleslaw
  • 2 cups prepared shredded carrots
  • 1 cup cooked and shelled edamame
  • 2 medium scallions finely sliced
  • 1/2 cup loosely packed chopped fresh cilantro
  • 1 pieces
  • 1 tablespoon soy sauce (use gluten-free if needed)
  • 1 tablespoon peanut butter (i like skippy natural no need to s
  • 1/2 cup chopped salted peanuts (or you can leave them who
  • Carbohydrate 6.53706722963738 g
  • Cholesterol 0 mg
  • Fat 7.58329223090266 g
  • Fiber 0.17609721720549 g
  • Protein 0.16329583336033 g
  • Saturated Fat 0.612527847861536 g
  • Serving Size 1 1 as a side dish (31g)
  • Sodium 1.49827777813774 mg
  • Sugar 6.36097001243189 g
  • Trans Fat 0.121959791772309 g
  • Calories 93 calories

A Busy Mom's Go-To: Quick, Healthy, and Delicious Asian Slaw

As a working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and, most importantly, something my family will actually enjoy. That's where this Asian slaw comes in. It's a lifesaver! I can whip it up in minutes, and it's packed with flavor and nutrients. It's so versatile too – perfect as a light lunch, a vibrant side dish to grilled chicken or fish, or even a topping for hearty bowls of rice and quinoa. I often double the recipe and keep leftovers in the fridge for a quick and satisfying meal throughout the week. The vibrant colours alone are enough to brighten even the most hectic of days!

The best part? This recipe is incredibly adaptable. Don't have edamame? No problem! Substitute with chickpeas or even some extra shredded carrots. Not a fan of cilantro? Parsley or even a little extra scallion will work just as well. This recipe is my blank canvas for culinary creativity. Feel free to experiment with different vegetables—shredded cabbage and bell peppers would be a delightful addition. The ginger-peanut dressing is the star here, though. It's the perfect balance of sweet, savory, and slightly spicy, coating every vegetable beautifully and adding a delightful crunch. The peanut butter adds a lovely creaminess, while the ginger and sriracha give it a zing. It's the kind of dressing that I crave even on its own.

What makes this slaw particularly appealing is its simplicity and speed. No lengthy cooking times are needed; it's all about the prep work. Chop up the vegetables, whip together the dressing, and toss. The longer it sits, the better the flavors meld, so I usually prepare it ahead of time and let it chill in the fridge. This allows the vegetables to fully absorb the delicious dressing, creating a truly sensational culinary experience. It's my little secret weapon for stress-free weeknight meals. This Asian slaw isn't just a dish; it's a testament to the fact that healthy, flavorful meals don't have to be time-consuming or complicated. It's a small act of self-care in a busy world, a moment of mindful eating amongst the chaos, and an easy way to nourish my family with vibrant and flavourful goodness.

Tips and Variations:

  • Make it ahead: The flavors deepen as the slaw sits, so preparing it a few hours or even a day in advance is recommended.
  • Adjust the spice: If you prefer a milder slaw, reduce or omit the sriracha. For extra heat, add a pinch of red pepper flakes.
  • Add protein: Grilled chicken, shrimp, or tofu would make a fantastic addition to this slaw, transforming it into a complete meal.
  • Get creative with veggies: Feel free to experiment with other vegetables, such as shredded red cabbage, bell peppers, or snap peas.
  • Make it vegan: Ensure your soy sauce and peanut butter are vegan-friendly.

This Asian slaw recipe is more than just a dish; it's a symbol of efficiency and deliciousness. It's proof that even in the midst of a busy schedule, taking the time to prepare a healthy and flavorful meal is not only possible but also enjoyable. The satisfaction of creating something so delicious and healthy, knowing that it’ll be devoured with relish by your loved ones, is priceless. And that, my friends, is worth more than all the time in the world.

Step-by-step

    • Make the dressing by combining all of the ingredients in a medium bowl. Stir until the peanut butter is dissolved. Set aside.
    • Combine all of the slaw ingredients in a large bowl.
    • Add the dressing and toss well.
    • Let sit at least ten minutes so vegetables have a chance to soak up the dressing.
    • Taste and adjust seasoning if necessary (I usually add a bit more salt.)
    • Serve cold.