Butternut Squash and Turkey Chili

Butternut Squash and Turkey Chili
Butternut Squash and Turkey Chili
What to do with all that leftover squash? When in doubt, make a chili! You can make this into a "sweet" chili by adding a sweetener of choice. I use lean ground turkey. Please do not use corn grits. The hominy referred to is a canned vegetable.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
  • 2 garlic cloves minced
  • 1 tablespoon chili powder
  • 1 teaspoon garlic salt
  • 2 cans diced tomatoes
  • 1 tablespoon cumin
  • 1 1/4 lbs extra lean ground turkey
  • 1 lb butternut squash peeled and cut into 1 inch pieces
  • 1 can red kidney beans or 1 (15 ounce) can black bean
  • 1 medium onion diced (3 oz)
  • 4 1/2 ounces green chilies or 1 chopped anaheim chili
  • 1 can yellow hominy
  • 1 cup low-sodium tomato sauce
  • 1/2-1 cup fat free chicken broth (depending on
  • Carbohydrate 11.5001756560506 g
  • Cholesterol 55.990308171875 mg
  • Fat 6.22897940601493 g
  • Fiber 2.31171520429191 g
  • Protein 13.8746695519046 g
  • Saturated Fat 1.64797326231045 g
  • Serving Size 1 1 serving(s) (218g)
  • Sodium 152.5775651828 mg
  • Sugar 9.18846045175872 g
  • Trans Fat 0.733790958165025 g
  • Calories 155 calories

My Unexpected Chili Adventure: A Butternut Squash Surprise

As a busy mom, time is a luxury I rarely have. My days are a whirlwind of school runs, work deadlines, and trying to keep my family fed and happy. So, when I found myself with a surplus of butternut squash from the farmer's market, I knew I needed a quick and easy recipe. I’m not one for complicated dishes; something simple and satisfying is my ideal dinner. My go-to comfort food is always chili, but I never thought to blend it with butternut squash.

The initial idea felt a little unconventional, but my curiosity got the better of me. I scoured my cookbooks and online recipes, searching for inspiration. I stumbled upon a recipe that promised a sweet and savory twist on the classic chili, and the butternut squash was the key ingredient. I was hesitant at first, imagining a dish that might be too sweet or perhaps taste too unusual. But, after a successful experiment, I’m thrilled to share my newly found favorite recipe! This recipe became a lifesaver for those busy weeknights and a fun surprise for my family’s taste buds.

The beauty of this chili is its adaptability. You can easily adjust the spices to your preference, making it spicier or milder depending on your taste. I opted for a mild version, focusing on the natural sweetness of the butternut squash and letting the other flavors complement it perfectly. The addition of lean ground turkey provided a good source of protein, making it a nutritious and filling meal. And the best part? It's surprisingly easy to make, even on my busiest of days.

What surprised me most was the incredible versatility of this dish. Leftovers were transformed into delicious chili-stuffed baked potatoes or served as a topping for nachos. It's also equally good on its own, making it a perfect weeknight meal or a cozy weekend lunch. I’ve already made this recipe several times, each time tweaking it slightly to see what other exciting flavors I can experiment with. The next time I have some extra butternut squash, I'll definitely be making another batch.

One thing I learned is not to be afraid to experiment in the kitchen, especially with seasonal produce. The result of my butternut squash chili adventure has been nothing short of a revelation. It's become a staple in our family’s meal rotation, a testament to how a simple, unexpected ingredient can transform a classic dish into something truly special.

So, if you’re looking for a quick, easy, and delicious way to use up leftover butternut squash, or simply want a new twist on a classic comfort food, I highly recommend giving this recipe a try. It's a recipe that has transformed my weeknight dinners from a chore into a delightful culinary adventure. The warmth of the spices, the comforting texture of the squash, and the delicious ground turkey combine to create a chili that's sure to become a family favorite.

I encourage you to try it out and let me know what you think. Add your own twist – maybe some different beans, different spices, or even a splash of your favorite hot sauce. The possibilities are endless, and that's what makes cooking so much fun!

Step-by-step

    • In a large non-stick stockpot, sauté garlic and onion for 2-3 minutes.
    • Add ground turkey and cook over medium heat.
    • When the turkey is cooked about halfway, add the squash to the pot and continue cooking and stirring until turkey is cooked through.
    • Add all other ingredients to pot and stir.
    • Bring to a boil over medium/high heat.
    • Reduce heat, cover, and simmer for 15-20 minutes, stirring occasionally, until squash is softened to your liking.