Flu Fighter Chicken Noodle Soup

Flu Fighter Chicken Noodle Soup
Flu Fighter Chicken Noodle Soup
Try this Flu Fighter Chicken Noodle Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta contains eggs dairy free
  • 1 large onion chopped
  • salt and pepper to taste
  • 2 garlic cloves minced
  • 2 tbsp olive oil
  • 1/4 cup fresh parsley chopped
  • 1/4 tsp red pepper flakes
  • 2 medium carrots chopped
  • 2 celery stalks chopped
  • 1 tbsp hot sauce i used sriracha
  • 2 tbsp fresh dill chopped
  • 3 cups dry egg noodles
  • 2 tsp herbs de provence
  • 2 tbsp soy sauce low sodium
  • 3 cups cooked chicken shredded or chopped
  • 8 cups (2 32 oz boxes) chicken broth low sodium
  • 2 green onions chopped for garnish
  • Carbohydrate 5.90341744936179 g
  • Cholesterol 61.6 mg
  • Fat 10.8131261984874 g
  • Fiber 1.52196875164497 g
  • Protein 20.2036650528735 g
  • Saturated Fat 2.84361606258057 g
  • Serving Size 1 1 Serving (143g)
  • Sodium 255.479772890673 mg
  • Sugar 4.38144869771681 g
  • Trans Fat 1.12551003128891 g
  • Calories 205 calories

My Comforting Flu Fighter Chicken Noodle Soup

As a busy working mom, time is a luxury I rarely have. Weeknights are a whirlwind of school pick-ups, homework battles, and the ever-present struggle to get a healthy, satisfying meal on the table. That's why I rely on recipes that are both quick and nutritious – and this Flu Fighter Chicken Noodle Soup perfectly fits the bill. It's become my go-to remedy for those days when a family member feels under the weather (or when I just need a warm, hug-in-a-bowl kind of meal).

The beauty of this soup lies in its simplicity. It utilizes pantry staples, readily available ingredients, and minimal prep time. I usually have cooked chicken on hand, leftover from a Sunday roast or a quick weeknight dinner. This makes the soup assembly even faster. And the flavor? Oh, the flavor! The combination of herbs de Provence, fresh dill, and a hint of sriracha creates a delicious depth that's both comforting and invigorating. The noodles offer a hearty texture, while the carrots and celery add a delightful crunch. It’s a symphony of textures and tastes that's sure to warm you from the inside out.

I’ve always believed that good food is the cornerstone of good health. When someone in my family is feeling under the weather, I reach for this soup, knowing that it’s packed with nourishing ingredients to boost their immune system. The chicken provides protein, crucial for tissue repair and energy. The broth is hydrating, essential for fighting off illness, and the vegetables offer a wide range of vitamins and minerals. It’s not just a delicious meal; it's a potent dose of self-care wrapped in a steaming bowl of goodness.

Beyond the practical aspects, this soup also holds a sentimental value. It reminds me of my grandmother, who always had a pot of hearty soup simmering on the stove. Her soups weren't just food; they were a symbol of love and care. They represented a warm embrace on a chilly day, a comforting presence during times of illness. This recipe is my way of carrying on that tradition, creating a similar sense of comfort and care for my own family. It's a simple act, but the impact is immeasurable.

Tips and Variations:

• For a richer broth, use homemade chicken stock.
• Feel free to adjust the spice level by adding more or less red pepper flakes and hot sauce.
• Add other vegetables, such as mushrooms, zucchini, or spinach, to increase the nutritional value and add variety.
• If you don’t have herbs de Provence, substitute with a mixture of dried thyme, rosemary, oregano, and basil.
• This soup is even better the next day! The flavors meld beautifully overnight, resulting in an even richer and more flavorful experience.

This isn’t just a soup recipe; it’s a recipe for wellness, for togetherness, and for a little bit of heartwarming nostalgia. It's the kind of meal that nourishes not only the body but also the soul. So, the next time someone in your family needs a little TLC, reach for this Flu Fighter Chicken Noodle Soup – you won’t be disappointed. The comforting aroma alone is almost a cure!

Making this soup is more than just following a recipe; it's about creating a moment of connection, a time for nurturing and healing. It's a simple act of love, presented in a steaming bowl of goodness. Try it out, and let me know what you think!

Step-by-step

    • In a large Dutch oven or soup pot heat the olive oil over medium high heat.
    • Add the onion, celery, garlic, red pepper flakes, herbs de Provence and stir.
    • Cook for about 3 to 5 minutes until the onion softens a bit and becomes translucent.
    • Add the hot sauce, soy sauce, salt, pepper, cooked chicken, dill, parsley and stir.
    • Add the chicken broth and stir.
    • Add the noodles, and bring to a boil.
    • Turn the heat down to a simmer and cook for about 15 minutes, stirring occasionally.
    • Garnish with more parsley and chopped green onions.