Butternut Squash Apple Soup with Sage Parmesan Croutons

Butternut Squash Apple Soup with Sage Parmesan Croutons
Butternut Squash Apple Soup with Sage Parmesan Croutons
Try this Butternut Squash Apple Soup with Sage Parmesan Croutons recipe.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 8
contains white meat tree nut free nut free contains gluten red meat free shellfish free dairy free
  • 1/4 teaspoon black pepper
  • 3 tablespoons olive oil
  • 1/2 teaspoon kosher salt
  • 2 tablespoons minced fresh sage
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoonsâ olive oil
  • 2 medium yellow onions chopped (about 3 cups total)
  • 2 large butternut squash (about 5 pounds total) peeled and diced into chunks
  • 4 medium or 3 large applesâ (i like using a mix of sweet app peeled, cored and roughly diced
  • 3-4 cups low sodium chicken stock divided
  • 1 1/4 teaspoon kosher salt
  • 1/2 teaspoonâ freshly grated nutmeg*
  • 6 cups 1-inch cut sourdough or whole grain bread cubes (u crusty loaf—you'll need about 6 thick slices total)
  • 3 tablespoons freshly grated parmesan
  • Carbohydrate 2.684580625 g
  • Cholesterol 1.65 mg
  • Fat 1.83968437554275 g
  • Fiber 0.486112513542175 g
  • Protein 1.031749375 g
  • Saturated Fat 0.512657500074943 g
  • Serving Size 1 1 Serving (31g)
  • Sodium 294.339787500011 mg
  • Sugar 2.19846811145783 g
  • Trans Fat 0.0766350000146977 g
  • Calories 30 calories

A Cozy Autumn Evening: My Butternut Squash Apple Soup Adventure

The air has that crisp, autumnal bite, the kind that makes you crave something warm and comforting. And for me, nothing says autumn quite like a bowl of creamy, flavorful butternut squash apple soup. This isn't just any soup; it's a journey, a culinary adventure that starts with the humble ingredients and culminates in a symphony of tastes and textures. It's a recipe I've perfected over the years, tweaking and adjusting until it reached the perfect balance of sweet and savory, creamy and crunchy.

My day started like any other – a flurry of emails, conference calls, and the usual office chaos. But as the afternoon sun began to dip below the horizon, painting the sky in fiery hues of orange and red, a different kind of energy took over. It was the kind of energy that whispered of cozy evenings, warm blankets, and delicious home-cooked meals. I knew exactly what I wanted: my signature butternut squash apple soup. The aroma alone is enough to transport you to a world of autumnal bliss, a comforting embrace against the chill of the evening air.

The preparation is a meditative process for me. Chopping the onions, a rhythmic task that clears my mind of the day's stresses. The gentle peeling and dicing of the butternut squash and apples, a ritual that connects me to the bounty of the harvest season. There's something deeply satisfying about transforming raw ingredients into something nourishing and beautiful. I carefully select my apples—a mix of sweet and tart varieties to achieve the perfect balance of flavors. The low sodium chicken stock adds a subtle richness, a delicate counterpoint to the sweetness of the apples and the earthiness of the squash. It’s all about finding the perfect harmony between ingredients. This isn't just about following a recipe; it's about creating something special, something that reflects my personal touch.

As the soup simmers on the stove, filling the kitchen with its intoxicating aroma, I prepare the croutons. These aren't just any croutons; they're the pièce de résistance, the final flourish that elevates this simple soup to something extraordinary. Crispy, golden-brown sourdough cubes, toasted to perfection with a generous sprinkle of fresh sage and Parmesan cheese, they provide a delightful textural contrast to the smooth, velvety soup. This addition of parmesan, a sprinkle of magic, creates the perfect topping, a final detail that is so simple yet remarkably elevates the dish. The sage adds a sophisticated, earthy note that perfectly complements the sweetness of the apples and squash.

Finally, the moment of truth arrives. The soup is ready. I carefully ladle it into bowls, each one a warm hug on a chilly evening. The vibrant orange hue is a feast for the eyes, a promise of the deliciousness that awaits. The first spoonful is a revelation – a symphony of flavors, a harmonious blend of sweet and savory, creamy and crunchy. The sweetness of the apples perfectly balances the earthiness of the squash, while the subtle spiciness of the cayenne adds a touch of warmth. The croutons provide a delightful textural contrast, adding a satisfying crunch to each bite.

As I savor each spoonful of my butternut squash apple soup, I’m reminded of the simple pleasures in life. The joy of cooking, the satisfaction of creating something delicious, and the warmth of sharing a comforting meal with loved ones. It’s a moment of pure bliss, a reminder that even on the busiest of days, there's always time for a little culinary magic. It’s a ritual, a moment of peace that allows me to reconnect with myself, before tackling the rest of the evening’s adventures. Whether it's a relaxing evening at home or a quick dinner before a late-night meeting, this soup is my go-to comfort food. It's simple to make, yet utterly delicious, bringing a sense of warmth and happiness to every meal.

This recipe has become more than just a soup; it's a testament to the power of food to bring comfort, joy, and a sense of connection. It’s a reminder that sometimes, the simplest things in life are the most rewarding. So, as the leaves change color and the air turns crisp, I invite you to embark on your own culinary adventure with this simple, yet extraordinary, butternut squash apple soup. It’s a taste of autumn, a warm embrace, and a delicious reminder of the simple pleasures in life.

And don't forget the croutons! They really do make all the difference.

Step-by-step

    • Preheat your oven to 375 degrees.
    • In a large, deep stockpot or Dutch oven, heat the olive oil over low. Add the onions and cook until very tender, about 15 to 20 minutes, stirring occasionally.
    • While the onions cook, cut and peel the squash and apples. Add them to the pot, then add 2 cups of the stock.
    • Bring the pot to a boil, reduce the heat to low, then cover, and cook until the squash and apples are very soft, about 20 to 30 minutes depending upon how larger you cut your squash and apple pieces (smaller pieces will cook more quickly).
    • Meanwhile, prepare the croutons. Place the bread cubes on a large baking sheet. Drizzle with olive oil, sprinkle with sage and salt, then toss to coat.
    • Spread the cubes in a single layer, then bake until lightly crisp and brown, 10 to 12 minutes, tossing once halfway through.
    • Sprinkle with Parmesan cheese, toss to coat, then set aside until ready to serve.
    • Once the apples and squash in the soup pot are tender, puree the soup with an immersion blender or carefully transfer it to a food processor fitted with a steel blade to puree in batches.
    • Return soup to the pot once complete. Add 1 cup of the remaining chicken stock, then stir, adding a bit more stock as needed to reach your desired consistency (the soup will thicken somewhat when stored).
    • Leave the texture fairly thick and rich. Stir in the salt, nutmeg, black pepper, and cayenne.
    • Taste and add a bit more salt and pepper as desired.
    • Serve hot, topped with sage croutons.