Crust-less Summer Zucchini Pie

Crust-less Summer Zucchini Pie: A Light and Delicious Treat

As a busy working mom, I'm always on the lookout for quick, healthy, and delicious recipes that don't sacrifice flavor. This crust-less zucchini pie fits the bill perfectly! It’s surprisingly light, incredibly flavorful, and comes together in a flash. Forget those heavy, greasy pies; this one is a guilt-free indulgence perfect for a weeknight dinner or a casual weekend brunch.

The beauty of this recipe lies in its simplicity. No complicated pastry crust to fuss over, just a delightful blend of fresh zucchini, aromatic shallots, and herbs, all baked to golden perfection. The zucchini, with its subtle sweetness, is the star of the show, complemented by the sharpness of the shallots and the bright freshness of the chives. The mozzarella adds a creamy, melty texture, while the parmesan provides a salty, umami kick. It’s a symphony of flavors that dance on your palate.

What makes this pie truly exceptional is its versatility. You can easily adapt it to your taste and what you have on hand. Feel free to experiment with different cheeses – a blend of provolone and parmesan would be delicious, or even a sprinkle of feta for a Mediterranean twist. You could also add other vegetables, such as diced bell peppers or mushrooms, for extra texture and flavor. The possibilities are endless!

One of my favorite things about this recipe is its inherent healthiness. Zucchini is packed with nutrients and low in calories, making this pie a guilt-free option for those watching their waistlines. The use of part-skim mozzarella and whole wheat flour further contributes to its nutritional value. It’s a delicious way to sneak in your veggies without anyone even realizing it!

Beyond its taste and health benefits, this crust-less zucchini pie is remarkably easy to prepare. The ingredients are readily available, and the steps are straightforward. It's the perfect recipe for a beginner cook or anyone looking for a quick and easy meal. Plus, the minimal cleanup is a bonus!

This recipe has become a staple in my household. It’s a crowd-pleaser that always disappears quickly. Whether I'm serving it to my family for a weeknight dinner, or bringing it to a potluck, it's always a hit. It's the perfect combination of comfort food and healthy eating, a balance that's often hard to find but always worth striving for.

So, the next time you’re looking for a light, delicious, and healthy meal, give this crust-less zucchini pie a try. I’m confident it will quickly become a family favorite. Enjoy!

Ingredients:

• 1 tsp baking powder
• 1 tsp olive oil
• 2 large eggs beaten
• 1/2 cup shallots chopped
• 1/2 tsp kosher salt
• 2 tbsp grated parmesan cheese
• fresh cracked pepper to taste
• 10 oz shredded zucchini all liquid squeezed out
• 1/4 cup chopped fresh chives
• 1/2 cup part skim mozzarella
• 2/3 cup fat free milk
• cooking spray
• 1/2 cup white whole wheat flour

Tips and Variations:

• For extra flavor, sauté the shallots in olive oil before adding them to the zucchini mixture.
• Feel free to experiment with different herbs, such as basil or oregano.
• Add a pinch of red pepper flakes for a touch of heat.
• Serve with a side salad for a complete meal.
• Leftovers can be stored in the refrigerator for up to 3 days.

Step-by-step

• Preheat oven to 400°.
• Lightly spray a pie dish with cooking spray or your misto.
• Combine zucchini, shallots, chives, and mozzarella cheese in a bowl.
• Sift flour and baking powder in a medium bowl.
• Add remaining ingredients to the bowl and blend well.
• Combine with zucchini mixture and pour it into the pie dish.
• Top with parmesan cheese and bake 30-35 minutes or until knife comes out clean from the center.
• Let it stand at least 5 minutes before serving.