How To Open & De-Seed a Pomegranate

How To Open & De-Seed a Pomegranate
How To Open & De-Seed a Pomegranate
Of course, these little gems – 840 per fruit, to be exact – literally are “buried” treasure inside of the thick, outer peel. Unfortunately, I still hear so many stories of people trying to de-seed pomegranates and ending up with red-stained everything before they’re done – eeks!! So here’s a quick tutorial on how to peel pomegranates
  • Preparing Time: 10 minutes
  • Total Time: 10 minutes
  • Served Person: 4
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • pomegranate
  • Carbohydrate 13.1835 g
  • Cholesterol 0 mg
  • Fat 0.82485 g
  • Fiber 2.82 g
  • Protein 1.17735 g
  • Saturated Fat 0.0846 g
  • Serving Size 1 1 Serving (70g)
  • Sodium 2.115 mg
  • Sugar 10.3635 g
  • Trans Fat 0.61899 g
  • Calories 59 calories

The Unexpected Joy of Pomegranate De-Seeding: A Housewife's Tale

For years, I've watched in silent admiration as others effortlessly de-seed pomegranates, their hands miraculously clean, their kitchens pristine. I, on the other hand, have waged war against these jewel-toned fruits, emerging defeated, stained, and muttering darkly about the inherent injustice of it all. My counters resembled a crime scene, a crimson splatter painting that would make even Jackson Pollock proud. But I've finally mastered the art of pomegranate de-seeding, and let me tell you, it's not as daunting as it seems. It's actually quite meditative, once you get the hang of it.

My journey to pomegranate perfection began, as many epic tales do, with frustration. My attempts were clumsy and messy. I’d try bashing them with a spoon, only to send ruby red juice squirting everywhere. I’d use a knife, only to end up with a mangled mess of pith and seeds. I even tried the "submerge-in-water" method, which theoretically sounds elegant but often resulted in a soggy, diluted mess. Each failed attempt cemented my conviction that I was cursed, destined to forever be a pomegranate novice.

Then, one sunny afternoon while making a batch of my famous pomegranate molasses, I discovered a method so simple, so effective, I practically wept with joy. This wasn't some revolutionary technique passed down through generations of pomegranate-de-seeding experts; it was a simple tweaking of the submersion method. The key, my friends, lies in the careful pre-cutting and the patience needed to gently coax the seeds from their protective rind. It is about the slow, intentional release of each glistening jewel. Imagine it as a meditative practice – a quiet, focused moment of connecting with your food, with nature’s bounty.

And the rewards? Oh, the rewards! The bright, tart burst of fresh pomegranate seeds in my morning yogurt, the deep, rich flavour of the pomegranate molasses adding a sophisticated touch to my tagine. The vibrant juice, infused with the sweet essence of autumn. My culinary creations now shimmer with a jewel-toned elegance, a testament to my newly acquired pomegranate mastery. But it’s more than just the culinary achievements. It’s the sense of accomplishment, the quiet pride in overcoming a challenge. It's the feeling of reclaiming control over something that once seemed to have control over me. I have converted a formerly frustrating experience into a ritual, a rewarding process. The simple act of releasing those seeds is a metaphor for my own life, my own journey – carefully, patiently extracting the essence, the core of what matters most.

Beyond the Kitchen: The art of pomegranate de-seeding transcends the culinary. It teaches patience, precision, and a healthy respect for the power of a seemingly simple fruit. It reminds us to slow down, to appreciate the small victories, and to savor the sweet reward of our efforts. Now, if you'll excuse me, I have a batch of pomegranate margaritas calling my name.

So, embrace the pomegranate. Embrace the challenge. And remember, even the most formidable foe (in this case, the pomegranate) can be conquered with a little patience, a sharp knife, and a whole lot of water.

Step-by-step

    • Wash the outside of the pomegranate thoroughly. (Important since the outer skin will eventually be underwater with the pomegranate seeds.)
    • Then on a plastic cutting board (look out - pomegranate juice will stain wood), hold the pomegranate upright and use a large sharp kitchen knife carefully make a vertical cut down the middle to split it in two. Then carefully make one more vertical cut about 1" down each piece, so that they are ready to be split in two again. Place these pieces in a large bowl, and fill with water so that they are completely submerged.
    • Then with your hands, begin at the 1" cut and carefully pry each piece in half so that you are now working with four pieces. Now the fun begins!
    • Using your fingers, carefully begin to separate the seeds from the rind. Once visible seeds have been separated, you will need to continue gently prying the rind apart to reveal more sections of seeds. You'll notice that the seeds quickly sink, and the rind floats. Once all of the seeds have been separated, remove the floating pieces of rind. And then use your fingers to once more brush over all of the seeds that are sitting on the bottom to remove any tiny pieces of rind that are still stuck to individual seeds. Remove this rind.
    • Then strain out the water, and your seeds are ready to go! They can be eaten immediately, blended and strained to make juice, or frozen. (If you choose to freeze them, just be sure that they are completely dry beforehand!)