Baby Greens with Chicken, Dried Cherries, Pears, and Pecans

Baby Greens with Chicken, Dried Cherries, Pears, and Pecans
Baby Greens with Chicken, Dried Cherries, Pears, and Pecans
Short on time? Rotisserie chicken is a time saver in this hearty dinner salad. Feel free to substitute your favorite lettuces for the herb salad or mixed greens.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
white meat free gluten free red meat free shellfish free dairy free pescatarian
  • kosher salt
  • freshly ground black pepper
  • 1/2 cup pecans toasted
  • 2 cups shredded cooked chicken
  • 3 tbs. extra-virgin olive oil
  • 1 tsp. fresh thyme leaves
  • 1 medium clove garlic
  • 1 tbs. red-wine vinegar
  • 1 medium firm-ripe pear, peeled, cored, and cut into 1/2-i
  • 1/3 cup dried tart cherries
  • 8 oz. packaged herb salad or mixed baby greens (8 loose
  • Carbohydrate 362.412026555218 g
  • Cholesterol 0 mg
  • Fat 43.6766475368908 g
  • Fiber 51.8445606429472 g
  • Protein 28.66647377401 g
  • Saturated Fat 4.21611850355651 g
  • Serving Size 1 1 recipe (2267g)
  • Sodium 151.8537 mg
  • Sugar 310.56746591227 g
  • Trans Fat 3.24011250273083 g
  • Calories 1774 calories

A Quick and Delicious Salad for Busy Weeknights

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant struggle. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want to do is spend hours in the kitchen. That’s why I’m always on the lookout for recipes that are quick, easy, and packed with flavor. This Baby Greens with Chicken, Dried Cherries, Pears, and Pecans salad is a perfect example.

I discovered this recipe a few months ago, and it's quickly become a weeknight staple. The combination of sweet and savory flavors is incredibly satisfying, and the preparation time is minimal. Using rotisserie chicken is a game-changer; it saves me so much time and effort. I usually pick one up from the grocery store on my way home from work, and it's ready to go in minutes. The salad also incorporates a variety of textures: the crisp greens, the juicy pears, the chewy cherries, and the crunchy pecans. It’s a delightful textural experience that keeps things interesting.

The beauty of this salad is its versatility. You can easily adjust it to your liking. Don't have dried cherries? Try cranberries or raisins. Prefer a different type of nut? Walnuts or almonds would be delicious substitutes. And of course, the greens are easily interchangeable. I often use whatever fresh greens I find at the farmer’s market, which adds a nice seasonal touch.

This salad is also a great way to incorporate more fruits and vegetables into your diet. I’m always trying to find ways to sneak more healthy ingredients into our meals, and this salad is a sneaky way to boost the vitamin and mineral intake for my family. The pears add sweetness without being overly sugary, and the cherries provide a burst of tartness that perfectly balances the richness of the chicken and pecans.

Beyond weeknights, this salad is surprisingly versatile for other occasions. It’s elegant enough to serve at a casual lunch gathering or potluck. The vibrant colors and appealing presentation always impress my friends and family. I often double or triple the recipe for larger gatherings, and it's always a crowd-pleaser. The leftovers keep well in the refrigerator, so it's perfect for meal prepping, saving me time and effort later in the week.

Making this salad has become a relaxing ritual for me. It’s a chance to unwind after a long day and focus on creating something healthy and delicious for my family. The simple act of chopping vegetables, tossing ingredients together, and feeling the satisfying crunch of the finished salad is incredibly therapeutic. It’s a reminder that even in the midst of a busy life, there’s always time to nurture yourself and those you love with simple joys.

Tips for making the salad even better:

  • Toast the pecans: Toasting the pecans brings out their nutty flavor and gives them a wonderful crunch. Simply spread them on a baking sheet and toast them in a preheated oven at 350°F (175°C) for 5-7 minutes, or until fragrant.
  • Use high-quality ingredients: The better the ingredients, the better the salad will taste. Look for fresh, flavorful greens, ripe pears, and high-quality olive oil.
  • Don't overdress the salad: A little dressing goes a long way. Start with a small amount and add more if needed. You want the dressing to coat the ingredients without making the salad soggy.
  • Add some protein: While the rotisserie chicken is a great option, you can also add other proteins like grilled chicken, shrimp, or chickpeas.
  • Make it a meal prep staple: This salad is ideal for meal prepping. Prepare the dressing and chop the vegetables in advance, then assemble the salad when you’re ready to eat.

In short, this Baby Greens with Chicken, Dried Cherries, Pears, and Pecans salad is a recipe that I wholeheartedly recommend. It’s a simple, delicious, and versatile salad that’s perfect for busy weeknights and any occasion. Give it a try and let me know what you think!

Step-by-step

    • Chop the garlic, sprinkle with 1/2 tsp. salt, and mash to a paste with the flat side of a chef's knife.
    • Put the paste in a large serving bowl and whisk in the olive oil, vinegar, thyme, and 1/4 tsp. pepper.
    • Gently stir in the pear and cherries.
    • Add the greens, chicken, and pecans and toss to coat.
    • Season to taste with more salt and pepper and serve immediately.