Broccoli Carrot and Cauliflower Coleslaw Salad

Broccoli Carrot and Cauliflower Coleslaw Salad
Broccoli Carrot and Cauliflower Coleslaw Salad
The ultimate crunch salad with a refreshing homemade coleslaw dressing. This is the perfect side dish to pulled chicken or pulled pork sandwiches or your favorite grilled chicken. It's easy to throw together and everyone will love these simple satisfying flavors.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 5
  • 1/2 tsp salt (or to taste)
  • 3 tbsp honey
  • 1 1/2 tbsp apple cider vinegar
  • 3/4 cup plain 2% or fat free greek yogurt ((i recommend
  • 1/3 cup full fat mayonnaise
  • 3 cups tiny diced broccoli florets
  • 2 1/2 cups tiny diced cauliflower florets
  • 1 1/4 cups thinly sliced baby carrots
  • Carbohydrate 5.28344166891275 g
  • Cholesterol 0 mg
  • Fat 0.000217333333333333 g
  • Fiber 0.0144791668615493 g
  • Protein 0.0197987500081775 g
  • Saturated Fat 6.53333333333333E-05 g
  • Serving Size 1 1 Serving (11g)
  • Sodium 0.480683333442366 mg
  • Sugar 5.2689625020512 g
  • Trans Fat 9.33333333333335E-06 g
  • Calories 20 calories

My Go-To Crunchy Coleslaw: A Simple Recipe for Busy Weeknights

As a busy working mom, time is my most precious commodity. Dinner prep needs to be quick, easy, and most importantly, delicious! That's why I've fallen head over heels for this Broccoli, Carrot, and Cauliflower Coleslaw. It's the perfect side dish to pretty much anything – grilled chicken, pulled pork, even a simple grilled cheese. The crunch is addictive, the flavors are fresh, and it takes only minutes to throw together. Forget those heavy, creamy coleslaws of old; this one is light, refreshing, and surprisingly healthy.

I love the versatility of this recipe. Sometimes I use pre-cut broccoli and cauliflower florets from the supermarket to save even more time. Other times, I chop them myself for a little extra mindfulness. It's completely adaptable to my mood and schedule. The dressing is the star, though. A simple blend of Greek yogurt (I prefer plain, 2%), mayonnaise, apple cider vinegar, honey, and a pinch of salt creates a perfectly balanced tangy and sweet flavor profile. The creamy texture from the yogurt and mayonnaise keeps things smooth and satisfying, while the vinegar adds that lovely bright kick.

The best part? This coleslaw is even better the next day! The flavors meld together overnight, creating a deeper, richer taste. I often make a double batch on Sunday evening, so I have a delicious and healthy side dish ready for the entire week. It’s a fantastic way to add some vibrant color and texture to our dinners, and my kids, thankfully, devour it. Honestly, it’s one of those recipes I’m constantly getting compliments on, and that makes it even more satisfying.

This coleslaw isn't just about convenience; it's about healthy eating, too. Broccoli, cauliflower, and carrots are packed with vitamins and nutrients, adding a nutritional punch to any meal. The use of Greek yogurt instead of solely mayonnaise helps to reduce the fat content, making it a guilt-free indulgence. Plus, it’s a wonderful way to sneak extra vegetables into my family’s diet, even the picky eaters can't resist the delightful crunch!

Beyond its practicality and deliciousness, this coleslaw also holds sentimental value. It reminds me of simpler times, of sharing meals with loved ones, and of the joy that comes from creating something tasty from scratch. The act of chopping the vegetables, mixing the dressing, and the satisfaction of seeing everyone enjoying the final product – these are little moments of happiness that make cooking, and life, so much richer.

So, if you’re looking for a quick, easy, and healthy side dish that's sure to impress, look no further than this Broccoli, Carrot, and Cauliflower Coleslaw. It's a recipe I’ll continue to cherish, and one I'm thrilled to share with you. Enjoy!

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the dressing for a little heat.
  • Add some crunch: Toss in some toasted slivered almonds or sunflower seeds for extra texture.
  • Make it herby: Add a tablespoon of chopped fresh dill or parsley for a brighter flavor.
  • Prep ahead: Chop the vegetables and make the dressing a day in advance to save time on busy weeknights.
  • Customize your veggies: Feel free to add other vegetables you enjoy, such as shredded cabbage, bell peppers, or even shredded zucchini.

This recipe is more than just a coleslaw; it's a testament to the power of simple ingredients, mindful preparation, and the joy of sharing a delicious meal with those you love. It’s a staple in my kitchen, and I hope it becomes one in yours, too.

Step-by-step

    • In a medium mixing bowl whisk together Greek yogurt, mayonnaise, apple cider vinegar, honey and salt.
    • Add broccoli, cauliflower and baby carrots to a salad bowl.
    • Pour in dressing and toss to evenly coat.
    • For best results serve within 30 minutes of adding dressing.