Blueberry Almond Power Muffins

Blueberry Almond Power Muffins
Blueberry Almond Power Muffins
Try this Blueberry Almond Power Muffins recipe.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 12
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1/4 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 2 large eggs
  • 2 teaspoons pure vanilla extract
  • 1/3 cup (75g) honey
  • 3/4 cup (180g) plain greek yogurt (i use 0%)
  • 1/3 cup (85g) creamy almond butter
  • 2 cups (160g) old-fashioned whole rolled oats1
  • 1/2 cup (50g) almond flour2
  • 3/4 cup + 2 tablespoons (165g) fresh or frozen blueberries
  • optional: handful of sliced slivered, or chopped almonds forâ topping
  • Carbohydrate 0.724056249338626 g
  • Cholesterol 91.1076388883366 mg
  • Fat 9.39136166654516 g
  • Fiber 0.115418052249485 g
  • Protein 2.4115434717652 g
  • Saturated Fat 5.41318222214656 g
  • Serving Size 1 1 muffin (34g)
  • Sodium 85.0444444299467 mg
  • Sugar 0.608638197089141 g
  • Trans Fat 0.819452777771565 g
  • Calories 97 calories

Blueberry Almond Power Muffins: A Busy Mom's Secret Weapon

As a working mom, time is my most precious commodity. Between juggling work deadlines, school pick-ups, and keeping the family fed, finding healthy and delicious meal options is a constant challenge. That's why I've become obsessed with quick, easy, and nutritious recipes that don't sacrifice flavor. These Blueberry Almond Power Muffins are a perfect example – a breakfast or snack that's packed with goodness and ready in a flash.

These muffins aren't just convenient; they're incredibly versatile. My kids devour them for breakfast, I grab one on the go for a mid-morning energy boost, and they're even a crowd-pleaser at school events. The combination of sweet blueberries and crunchy almonds perfectly balances the wholesome oats and almond flour. The subtle sweetness from the honey adds just the right touch, without being overly sugary.

Why I love this recipe:

  • Quick and easy: The recipe comes together in minutes, even on the busiest of mornings.
  • Healthy ingredients: Packed with whole grains, protein, and antioxidants from the blueberries.
  • Make-ahead friendly: Perfect for meal prepping – bake a batch on the weekend and enjoy them all week long. They keep well in the fridge or freezer, saving you precious time.
  • Delicious and satisfying: The perfect blend of flavors and textures makes these muffins a satisfying treat, without the guilt.
  • Customizable: Feel free to experiment with different additions, like chocolate chips, chopped nuts, or seeds, to make them your own.

More than just a muffin:

These muffins have become more than just a breakfast staple in our home. They're a symbol of my commitment to providing my family with healthy, delicious food, even when time is short. They represent the balance I strive for between a successful career and a fulfilling family life. They're a testament to the fact that nutritious eating doesn't have to be complicated or time-consuming. And, let's be honest, they just taste amazing!

Tips for success:

  • Don't overmix the batter: Overmixing can lead to tough muffins. Gently fold the ingredients together until just combined.
  • Use fresh or frozen blueberries: Either works perfectly well in this recipe.
  • Adjust sweetness to your liking: If you prefer a less sweet muffin, reduce the amount of honey.
  • Store properly: Store muffins in an airtight container at room temperature for up to 3 days, in the refrigerator for up to 5 days, or in the freezer for up to 3 months.

These Blueberry Almond Power Muffins are a true lifesaver for busy moms like me. They are a versatile, nutritious, and delicious addition to any meal plan. I encourage you to try them and experience the ease and satisfaction they bring to your kitchen.

Give them a try and let me know what you think!

Step-by-step

    • Preheat oven to 425°F (218°C).
    • Spray a 12-count muffin pan with nonstick spray or use cupcake liners.
    • In a medium bowl, whisk the yogurt, eggs, almond butter, honey, and vanilla together until smooth. Set aside.
    • In a large bowl, whisk the oats, almond flour, baking powder, baking soda, salt, and cinnamon together until combined.
    • Pour the wet ingredients into the dry ingredients and whisk until everything is combined.
    • Fold in 3/4 cup blueberries, reserving the rest for the tops of the muffins.
    • Spoon the batter into liners, filling them all the way to the top.
    • Top each with a couple blueberries and almonds, if using.
    • Bake the muffins for 5 minutes at 425°F then, keeping the muffins in the oven, reduce the oven temperature to 350°F (177°C).
    • Bake for an additional 14-16 minutes or until a toothpick inserted in the center comes out clean. The total time these muffins take in the oven is about 19-21 minutes, give or take.
    • Allow the muffins to cool for 10 minutes in the muffin pan, then transfer to a wire rack to cool until ready to eat.
    • Make ahead tip: Muffins stay soft, fresh, and moist in the refrigerator for up to 5 days. Muffins freeze well for up to 3 months. Thaw overnight in the refrigerator before enjoying.