Tortilla Chicken Soup

Tortilla Chicken Soup
Tortilla Chicken Soup
Try this Tortilla Chicken Soup recipe
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 0
contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • 1 small onion diced
  • 1 pound boneless skinless chicken breasts
  • 1 (15-ounce) can reduced-sodium black beans drained and rinsed
  • 1 (12-ounce) bag frozen corn kernels
  • 1 (8-ounce) can tomato sauce
  • 2 (10-ounce) cans ro*telâ® mild diced tomatoes and gr
  • 1 (4.5-ounce) can chopped green chilies
  • 1 (1-ounce) packet less-sodium taco seasoning
  • 1 (32-ounce) container low-sodium chicken broth (i l
  • 3/4 cup fresh gormet lightly salted tortilla strips
  • Carbohydrate 10.274 g
  • Cholesterol 263.0835746 mg
  • Fat 5.734545388 g
  • Fiber 1.87000005245209 g
  • Protein 105.944478233 g
  • Saturated Fat 1.543054821 g
  • Serving Size 1 1 recipe (564g)
  • Sodium 299.2350405 mg
  • Sugar 8.40399994754791 g
  • Trans Fat 1.527654821 g
  • Calories 543 calories

My Comfort Food: Tortilla Chicken Soup

As a busy working mom, finding time to cook a healthy and delicious meal can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and soccer practice, the last thing I want to deal with is a complicated recipe that requires hours of preparation. That's why I've fallen in love with this Tortilla Chicken Soup recipe – it's simple, flavorful, and incredibly satisfying. The best part? It's mostly hands-off, thanks to the magic of my slow cooker.

The beauty of this soup is its adaptability. I often adjust the ingredients based on what I have on hand. Sometimes I add a little extra spice with a dash of cayenne pepper or a squeeze of lime. Other times, I swap the corn for some diced bell peppers or throw in a handful of spinach at the end for extra nutrients. The possibilities are endless! This recipe truly embraces the spirit of "make it your own," which is perfect for a busy weeknight.

The rich, savory broth is infused with the comforting flavors of chicken, black beans, and corn. The creamy texture comes from the blend of tomatoes and beans. It's a warm hug in a bowl, exactly what I need on a chilly evening. And the crunchy tortilla strips on top? Pure perfection. They add a delightful textural contrast to the smooth soup, making each spoonful an explosion of flavors and textures.

Beyond its ease and deliciousness, this soup is also incredibly versatile. It's great for lunch or dinner, and it makes fantastic leftovers for those busy days when you simply don't have the time or energy to cook. I often double the recipe and freeze half for those weeks when time is especially short. It reheats beautifully, and the flavors deepen during storage, making it even more delicious!

This soup is more than just a meal; it's a ritual, a small act of self-care amidst the chaos of daily life. The aroma that fills the house while it simmers is pure comfort, promising a delicious reward after a long day. The simple act of ladling this nourishing soup into bowls, garnishing it with crispy tortilla strips, and sharing it with my family is a moment of calm in the midst of the whirlwind. It reminds me to slow down, appreciate the simple things, and savor the flavors of home.

So, if you're looking for a quick, easy, and incredibly satisfying meal that's perfect for busy weeknights or lazy weekends, this Tortilla Chicken Soup recipe is a must-try. Trust me, it’s going to become a staple in your kitchen, just like it is in mine. It's a recipe for more than just a delicious meal; it’s a recipe for comfort, family, and those precious moments of calm in the midst of a busy life.

Tips and variations:

  • For extra flavor, try using rotisserie chicken instead of cooking your own.
  • Add a pinch of cumin or chili powder to the taco seasoning for a spicier kick.
  • For a heartier soup, add some diced potatoes or sweet potatoes.
  • Top with your favorite toppings, such as shredded cheese, avocado, sour cream, or cilantro.
  • This soup freezes well, so make a big batch and enjoy it throughout the week.

This Tortilla Chicken Soup recipe is more than just a recipe; it's a journey into the heart of home-cooked meals, a testament to the power of simple ingredients, and a celebration of nourishing and comforting food that fuels our busy lives. I hope you enjoy it as much as I do!

Step-by-step

    • Place the chicken in a slow cooker.
    • Add the onion, black beans, corn, tomato sauce, diced tomatoes, green chilies, taco seasoning, and chicken broth, and stir to combine.
    • Cover and cook on high heat for 4 hours or on low heat for 8 hours.
    • Remove the chicken and shred.
    • Return the shredded chicken to the slow cooker and mix well.
    • To serve, ladle the soup into bowls.
    • Garnish each serving with 2 tablespoons of tortilla strips.