Chicken Enchilada Pasta Bake

Chicken Enchilada Pasta Bake
Chicken Enchilada Pasta Bake
Try this Chicken Enchilada Pasta Bake recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 4
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 1 small white onion diced
  • 1 (15 oz.) can black beans rinsed and drained
  • 1 tbsp. olive oil
  • 1 lb. dried pasta (i used large shells)
  • 1 (4 oz.) can diced green chiles
  • 3 cups enchilada sauce homemade http://www.gimmesomeoven.com/red-enchilada-sauce/ or store-bought (about two 10-ounce cans store-bought)
  • 3 cups shredded cooked chicken http://www.gimmesomeoven.c
  • 1 (15 oz.) can whole-kernel corn drained
  • 2.5 cups shredded monterrey jack or mexican-blend cheese
  • optional toppings: diced avocado fresh cilantro, sour cream
  • Carbohydrate 16.6285 g
  • Cholesterol 0 mg
  • Fat 6.7675 g
  • Fiber 3.35750009417534 g
  • Protein 3.1985 g
  • Saturated Fat 0.93939 g
  • Serving Size 1 1 -6 serving (318g)
  • Sodium 1561.435 mg
  • Sugar 13.2709999058247 g
  • Trans Fat 0.18769 g
  • Calories 139 calories

Chicken Enchilada Pasta Bake: A Weeknight Winner

Life as a working mom is a whirlwind of early mornings, school drop-offs, demanding deadlines, and the ever-present challenge of putting a healthy and delicious meal on the table each night. Finding time to cook elaborate meals often feels like a luxury I can’t afford. That's why I'm always on the lookout for recipes that are quick, easy, and satisfying – and this Chicken Enchilada Pasta Bake is a perfect example. It hits all the right notes: flavorful, comforting, and surprisingly simple to prepare.

I first discovered this recipe while searching for something to alleviate the weeknight dinner rut. My family, like most, craves variety, but my schedule rarely allows for elaborate cooking adventures. This recipe changed everything. It's a one-pan wonder, which means less cleanup (a huge bonus!), and it's adaptable to whatever ingredients I have on hand. Sometimes I swap out the black beans for kidney beans, or add a handful of spinach for extra nutrients. The beauty of it lies in its simplicity and flexibility.

The key to this recipe is the incredible flavor combination. The creamy enchilada sauce, the hearty chicken, the satisfying pasta, and the melty cheese all work together in perfect harmony. It’s a dish that pleases everyone, even the pickiest eaters in my family. My kids absolutely devour this, and I feel good knowing they're getting a wholesome meal that’s packed with protein and flavor.

Beyond the Recipe: The simplicity of this recipe extends beyond just the cooking process. It also frees up my time to focus on other things. Instead of spending hours in the kitchen, I can spend quality time with my kids, work on a project, or simply relax and unwind after a long day. That's what truly makes this recipe invaluable to me.

Tips and Variations:

  • Make it ahead: You can assemble the bake ahead of time and store it in the refrigerator until ready to bake. This is perfect for busy weeknights.
  • Spice it up: For those who prefer a little kick, add a pinch of chili powder or some diced jalapeños to the sauce.
  • Vegetarian option: Easily make this vegetarian by omitting the chicken and adding extra vegetables like bell peppers or zucchini.
  • Different pasta shapes: Feel free to experiment with different pasta shapes. Rotini, penne, or even shells all work well.

This Chicken Enchilada Pasta Bake has become a regular in our weekly meal rotation. It's a testament to the fact that delicious and healthy meals don't have to be complicated or time-consuming. It's a recipe that truly nourishes both body and soul, leaving me with more time to enjoy the things that matter most.

So, if you're looking for a quick, easy, and delicious weeknight dinner that the whole family will love, give this recipe a try. You won't be disappointed!

Step-by-step

    • Heat oven to 350 degrees.
    • Cook pasta al dente according to package instructions.
    • Meanwhile, heat oil in a large skillet over medium-high heat.
    • Add onion and saute for 5 minutes, stirring occasionally, until onion is translucent.
    • Add green chiles and saute for an additional 2 minutes.
    • Add enchilada sauce, shredded chicken, black beans, and corn, and stir to combine.
    • When the pasta reaches al dente, drain and remove from heat.
    • Add the enchilada sauce mixture to the pasta, and stir to combine.
    • Stir in 2 cups cheese until just combined, then transfer the pasta to a 9x13-inch greased baking dish.
    • Sprinkle pasta with the remaining 1/2 cup cheese.
    • Bake for 15 minutes, or until cheese is melted and the mixture is warmed through.
    • Serve immediately with optional toppings.