Green Chicken & Veggie Soup

Green Chicken & Veggie Soup
Green Chicken & Veggie Soup
Try this Green Chicken & Veggie Soup recipe.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 4
white meat free gluten free red meat free shellfish free dairy free pescatarian
  • salt and pepper to taste
  • 1 small onion chopped
  • 2 carrots, chopped
  • 1 green bell pepper chopped
  • 1 cup frozen corn
  • 1 tbsp. extra virgin olive oil
  • 2 small zucchini chopped
  • 1 tsp. ground cumin
  • 1 serrano pepper
  • 2 stalks of celery chopped
  • 3 cloves chopped garlic
  • 2 tsp. dried oregano
  • 12 ounces shredded chicken (i like using a rotisserie)
  • 6 cups low sodium chicken broth or homemade stock
  • 1 bunch cilantro stemmed
  • a few handfuls of baby spinach chopped
  • Carbohydrate 16.7078214267869 g
  • Cholesterol 0 mg
  • Fat 7.29925957883206 g
  • Fiber 3.4708699820281 g
  • Protein 2.68687998076051 g
  • Saturated Fat 1.03870052679995 g
  • Serving Size 1 1 -6 (283g)
  • Sodium 55.0002197256424 mg
  • Sugar 13.2369514447588 g
  • Trans Fat 0.286691105872842 g
  • Calories 132 calories

Green Chicken & Veggie Soup: A Weeknight Winner

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. But I've discovered that with a little planning and the right recipes, even the most hectic schedules can accommodate nutritious home-cooked food. This Green Chicken & Veggie Soup is my go-to weeknight dinner – it’s quick, easy, and packed with flavor and nutrients. The vibrant green color comes from the generous amount of cilantro and spinach, giving it a fresh and healthy appearance, perfect for a light yet satisfying meal.

The beauty of this soup lies in its simplicity. It's a one-pot wonder, minimizing cleanup time – a huge bonus after a long day! I often use rotisserie chicken to cut down on prep time even further. You can easily substitute other vegetables based on what’s in season or what you have on hand. Feel free to experiment with different spices, too. A dash of red pepper flakes could add a nice kick for those who prefer a little heat. The recipe is incredibly versatile and easily adaptable to your personal preferences. I often double the recipe and freeze half for another busy weeknight.

What makes this soup so special isn't just its ease of preparation, but also its comforting taste. The blend of fresh cilantro, serrano pepper, and garlic creates a vibrant and flavorful broth that perfectly complements the tender chicken and vegetables. It's the kind of soup that warms you from the inside out, a perfect antidote to a chilly evening or a demanding workday. The combination of textures – the tender chicken, the crisp vegetables, and the wilted spinach – provides a delightful contrast in each spoonful. It's a simple pleasure that reminds me of the importance of taking a moment to nourish myself and my family.

This Green Chicken & Veggie Soup is more than just a meal; it’s a testament to the power of simple ingredients and efficient cooking. It's a reminder that healthy eating doesn't have to be complicated or time-consuming. With a little creativity and a willingness to experiment, you can create delicious and nutritious meals that fit into even the busiest of lifestyles. So, the next time you’re short on time but craving a wholesome and flavorful dinner, give this recipe a try. I guarantee it will become a new family favorite.

Beyond the Recipe:

This recipe is a great starting point for experimenting with different flavor combinations and vegetable variations. For a spicier kick, add more serrano pepper or a pinch of cayenne pepper. If you're looking for a creamier soup, blend a portion of the cooked vegetables before adding the chicken and broth. Adding a dollop of plain Greek yogurt or sour cream just before serving can add a lovely tang and richness.

Serving Suggestions:

This soup is delicious on its own, but it also pairs well with a variety of sides. Serve it with crusty bread for dipping, a simple green salad, or some grilled chicken for a more substantial meal. It’s also wonderful served with a side of quinoa or brown rice for a complete and balanced meal. The possibilities are endless!

Storage and Reheating:

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup in a saucepan on the stovetop or in the microwave. Avoid boiling, as this can make the soup watery.

Variations:

  • Vegetarian Option: Omit the chicken and add 1 can (15 ounces) of chickpeas or white beans for extra protein and fiber.
  • Spicy Variation: Add 1-2 chopped jalapeños or a pinch of cayenne pepper for extra heat.
  • Creamy Variation: Blend a portion of the soup before serving for a creamier texture.
  • Seasonal Vegetables: Feel free to substitute other vegetables based on what's in season, such as butternut squash, sweet potatoes, or green beans.

I hope you enjoy this recipe as much as I do. Let me know in the comments how it turns out!

Step-by-step

    • Heat olive oil in a large pot and add in onions, pepper, carrots, and celery.
    • Season with salt and pepper and cook for 8-10 minutes or until the veggies begin to look tender.
    • While veggies are cooking, blend cilantro, Serrano pepper, 1 clove garlic and 2 cups of broth in the blender.
    • Set aside.
    • Once veggies are tender, season with cumin, oregano, and a little more salt and pepper, stir well and cook for another 2 minutes.
    • Add shredded chicken, zucchini, corn, remaining chicken broth and the cilantro broth you blended in the blender.
    • Bring to a boil, reduce down and simmer for 10 more minutes or until your veggies are tender.
    • Finish with a few handfuls of baby spinach and enjoy!