Almond Butter Tofu Stir-Fry

Almond Butter Tofu Stir-Fry
Almond Butter Tofu Stir-Fry
Easy 9-ingredient tofu stir-fry with baked tofu marinated in an almond-tamari sauce. Serve with veggies and rice for a flavorful plant-based meal!
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 2
  • 2 tbsp lime juice
  • 3 tbsp maple syrup
  • brown rice* white rice*, or cauliflower rice
  • 1 12-ounce package extra firm tofu
  • 2 tbsp sesame oil ((divided))
  • 4 tbsp reduced-sodium tamari ((or soy sauce if not gf))
  • 2 tbsp almond butter ((or sub peanut butter))
  • 1-2 tsp chili garlic sauce ((or 1/2 tsp red pepp minced // amounts as original recipe is written))
  • 1 pound green beans ((trimmed))
  • 2-3 small spicy peppers ((i used cherry bomb - u
  • Carbohydrate 6.33672344021745 g
  • Cholesterol 0 mg
  • Fat 0.0256812500110132 g
  • Fiber 0.0605000009274652 g
  • Protein 0.0635250000272421 g
  • Saturated Fat 0.00392687500168401 g
  • Serving Size 1 1 Serving (249g)
  • Sodium 0.981718750421002 mg
  • Sugar 6.27622343928998 g
  • Trans Fat 0.00468875000201073 g
  • Calories 23 calories

My Simple Almond Butter Tofu Stir-Fry: A Weeknight Winner

As a busy working mom, finding quick and healthy weeknight dinners is a constant challenge. My family can be picky, but they all agree on one thing: they love a good stir-fry. This Almond Butter Tofu Stir-Fry recipe has become a staple in our home, not just because it's incredibly delicious, but also because it's surprisingly easy to make and adaptable to whatever vegetables I have on hand. It's a perfect balance of sweet, savory, and a little spicy, and the crispy tofu is a game-changer.

The beauty of this recipe lies in its simplicity. You don't need a ton of fancy ingredients or hours in the kitchen. The almond butter sauce is the star, creating a creamy, nutty richness that complements the crisp-tender vegetables and perfectly browned tofu. I often double the recipe because leftovers are just as good the next day – perfect for a quick lunch or a stress-free dinner on another busy night. This dish satisfies even my teenager's craving for a satisfying and flavorful meal.

The Crispy Tofu Secret: Baking the tofu before adding it to the stir-fry is key. This step not only crisps the tofu beautifully, but it also helps it soak up the flavorful almond butter sauce more effectively. Don't skip this step! It truly makes all the difference.

Vegetable Versatility: I love how adaptable this recipe is. Feel free to substitute your favorite vegetables. Broccoli, carrots, snap peas, bell peppers – the possibilities are endless! The key is to choose vegetables that cook relatively quickly, so they don't overcook while the tofu is browning.

Spice Level Customization: For those who prefer a milder flavor, you can easily reduce the amount of chili garlic sauce or omit it entirely. If you're a spice enthusiast like me, feel free to add a dash more! I sometimes like to add a sprinkle of red pepper flakes for an extra kick.

Serving Suggestions: We usually serve this stir-fry over brown rice, but it’s also delicious with quinoa, cauliflower rice, or even noodles. A squeeze of extra lime juice right before serving brightens the flavors beautifully.

This Almond Butter Tofu Stir-Fry is more than just a recipe; it's a testament to the power of simple, wholesome ingredients combined with a little bit of creativity. It's a recipe that nourishes both body and soul, and one that I'll be making for years to come. It's the kind of dish that makes even the busiest weeknights feel a little more manageable, and the happy faces around the dinner table make it all worthwhile.

I encourage you to try this recipe, and feel free to experiment with your own variations. Let me know in the comments how yours turns out!

Step-by-step

    • Preheat oven to 400 degrees F (204 C) and line a baking sheet with parchment paper.
    • Wrap tofu in a clean, absorbent towel and press out excess moisture using something heavy like a cast-iron skillet.
    • Once oven is preheated, unwrap tofu, cut into small cubes, and arrange on the baking sheet in an even layer. Bake for 25-30 minutes, or until puffy, dried out, and slightly crispy.
    • In a small bowl, whisk together half the sesame oil, tamari, maple syrup, almond butter, lime juice, and chili garlic sauce. Adjust flavors as needed.
    • If serving with rice, prepare it now.
    • Add baked tofu to the almond butter-tamari sauce and marinate for 5-10 minutes.
    • Heat a large skillet over medium heat. Add tofu (leaving most of the marinade behind) and cook for 5 minutes, until browned.
    • Add remaining sesame oil, green beans, peppers, and 2-3 tablespoons of marinade to the skillet. Cover and steam for 4-5 minutes.
    • Remove the lid, increase heat, add remaining marinade and tofu. Cook for 1-2 minutes, stirring frequently.
    • Serve over rice or cauliflower rice. Add chili garlic sauce or Sriracha for extra heat.
    • Store leftovers in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave.