Chicken and Vegetable Lo Mein

Chicken and Vegetable Lo Mein
Chicken and Vegetable Lo Mein
Try this Chicken and Vegetable Lo Mein recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 0
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta dairy free
  • 2 cloves garlic minced
  • 1 tbsp brown sugar
  • 2 cups baby spinach
  • 2 tbsp canola oil divided
  • 1 small onion sliced
  • 1 cup mushrooms sliced
  • 1/2 red bell pepper julienned
  • 1 tbsp sesame oil
  • 1 cup sugar snap peas
  • 2 tsp ground ginger
  • 1 carrot, julienned
  • 9 oz chinese style noodles (i used nasoya)
  • 6-8 oz chicken breast cut into large chunks
  • 1/4 cup tamari sauce or soy sauce or more, to taste
  • 2 tsp sriracha or more to taste
  • Carbohydrate 54.4189200115679 g
  • Cholesterol 0 mg
  • Fat 42.6516000273894 g
  • Fiber 9.10850007295609 g
  • Protein 8.03581000001415 g
  • Saturated Fat 4.17069500388929 g
  • Serving Size 1 1 recipe (724g)
  • Sodium 659.396000003302 mg
  • Sugar 45.3104199386118 g
  • Trans Fat 1.42815000120513 g
  • Calories 608 calories

My Go-To Weeknight Dinner: Chicken and Vegetable Lo Mein

As a busy working mom, finding time to cook healthy and delicious meals can feel like a constant juggling act. Between work deadlines, school pick-ups, and after-school activities, a quick and easy dinner is often my saving grace. That's why I've fallen in love with this Chicken and Vegetable Lo Mein recipe. It's packed with flavor, comes together in under 30 minutes, and is surprisingly adaptable to whatever vegetables I have on hand.

The beauty of this dish lies in its simplicity. The ingredients are readily available at most grocery stores, and the process is straightforward enough that even a novice cook can master it. The combination of savory chicken, crisp-tender vegetables, and perfectly cooked noodles creates a symphony of textures and tastes. I often find myself doubling the recipe so we have leftovers for lunch the next day – a real time-saver! It’s also wonderfully versatile. If I'm feeling adventurous, I'll add some shrimp or tofu for extra protein. And if I’m short on time, I can easily swap out the vegetables for whatever's in my crisper drawer. Frozen mixed vegetables work perfectly in a pinch.

One thing I’ve learned over the years is that the quality of your ingredients matters. I always try to use fresh, high-quality chicken breast, and I don't skimp on the vegetables. The vibrant colors and fresh flavors make all the difference in the world. The sauce is the star of the show, though. It's a simple blend of soy sauce, brown sugar, ginger, and sriracha, creating a perfectly balanced sweet and spicy flavor profile. Feel free to adjust the amount of sriracha to your liking – I prefer a good kick! The sesame oil adds a delightful nutty aroma that elevates the dish to another level. I often find myself making extra sauce, just to have on hand for other stir-fries or noodle dishes.

This Chicken and Vegetable Lo Mein is more than just a quick weeknight meal; it’s a testament to the power of simple ingredients and clever cooking. It’s a dish that brings comfort, satisfaction, and a sense of accomplishment. It’s a meal that reminds me that even amidst the chaos of daily life, there’s always time to nourish myself and my family with something delicious and healthy. And honestly, that’s priceless.

Beyond the practical aspects, this dish holds a special place in my heart. It reminds me of simpler times, of family gatherings, and of the joy of sharing a delicious meal with loved ones. It's a recipe that has been passed down, adapted, and perfected over time, each iteration reflecting the unique flavors and preferences of those who have prepared it. It’s a culinary tradition that I am happy to continue, sharing it with my own family and friends, creating new memories around a plate of perfectly cooked noodles.

So, if you're looking for a quick, healthy, and incredibly flavorful meal, give this Chicken and Vegetable Lo Mein a try. It's a recipe that I know you’ll come back to time and again, becoming a staple in your own kitchen repertoire. It's the kind of dish that makes even the busiest weeknights feel a little bit more manageable, a little bit more delicious, and a little bit more special.

Tips and Variations:

  • Add protein: Shrimp, tofu, or beef would be delicious additions.
  • Spice it up: Add more sriracha or a dash of red pepper flakes for extra heat.
  • Make it vegetarian: Omit the chicken and add extra vegetables.
  • Use different noodles: Spaghetti, rice noodles, or even udon noodles would work well.
  • Customize the vegetables: Use whatever vegetables you have on hand or are in season.

Enjoy!

Step-by-step

    • Cook the noodles according to package instructions; drain and set aside.
    • In a small bowl whisk the sauce ingredients together; set aside.
    • In a large skillet or wok, heat 1 tbsp canola oil, then add the chicken with salt/pepper and cook for about 5 minutes or until chicken starts to brown and is no longer pink inside.
    • Pour about half the sauce over the chicken and stir-fry for an additional minute to coat. Then transfer the chicken to a bowl; set aside.
    • To the same skillet, heat the other 1 tbsp canola oil and add the garlic, onions, mushrooms, peppers and carrots and cook for 2-4 minutes until fork tender.
    • Add the spinach and sugar snap peas and toss for an additional minute until spinach wilts.
    • Add the chicken back to the skillet. Add the cooked noodles, remaining sauce and gently toss everything together.
    • Serve immediately