Burrito Bowl with Guacamole and Salsa

Burrito Bowl with Guacamole and Salsa
Burrito Bowl with Guacamole and Salsa
Try this Burrito Bowl with Guacamole and Salsa recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 12
vegan vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free dairy free pescatarian
  • 2 cups water
  • 1/2 cup finely chopped red onion
  • 1 cup dry/uncooked long-grain brown rice (or 3 cups cook
  • 1 can cooked black beans (15 ounces about 1 1/2 cups), drained and rinsed
  • 4 cups thinly sliced romaine lettuce
  • 1 cup thinly sliced green cabbage
  • 1 cup chopped tomatoes (i like halved cherry tomatoes)
  • 1 cup corn kernels (thaw first if frozen)
  • 1 medium ripe avocado chopped (optional)
  • 1 cup loosely packed cilantro coarsely chopped
  • 1/3 uplime juice
  • Carbohydrate 0.959583333333334 g
  • Cholesterol 0 mg
  • Fat 0.0166833333333333 g
  • Fiber 0.203083337346713 g
  • Protein 0.13565 g
  • Saturated Fat 0.00428166666666667 g
  • Serving Size 1 1 Serving (51g)
  • Sodium 2.58333333466899 mg
  • Sugar 0.756499995986621 g
  • Trans Fat 0.00527666666666667 g
  • Calories 4 calories

My Go-To Weeknight Dinner: A Burrito Bowl Adventure

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours in the kitchen. That's why I've developed a go-to recipe that's quick, easy, and surprisingly satisfying: the Burrito Bowl.

This isn't your average burrito bowl; it's a vibrant explosion of flavors and textures, a fiesta in a bowl, if you will. The beauty of this recipe lies in its adaptability. It's a blank canvas for culinary creativity, allowing me to customize it based on what's fresh at the market or what I have on hand. Sometimes I add a sprinkle of shredded cheese for extra richness, other times I might throw in some roasted sweet potatoes for a touch of sweetness. The possibilities are endless!

The base of my Burrito Bowl is always fluffy brown rice, providing a healthy dose of carbohydrates for sustained energy. Then come the hearty black beans, bursting with protein and fiber. For a satisfying crunch, I add a generous amount of crisp romaine lettuce and thinly sliced green cabbage. The juicy sweetness of chopped tomatoes and corn kernels adds a refreshing contrast, while the creamy avocado (when I remember to buy one!) offers a luxurious touch. A generous helping of fresh cilantro provides a zesty kick, balanced by a squeeze of lime juice. And finally, the thinly sliced red onion adds a nice bit of bite and pungency.

Why I Love This Recipe:

  • Speed and Simplicity: This recipe comes together in under 30 minutes, perfect for a busy weeknight.
  • Health Benefits: It's packed with nutritious ingredients, providing a good source of protein, fiber, and vitamins.
  • Customization: I can easily adjust the ingredients based on my preferences and what's available. Want extra veggies? Go for it! Feeling adventurous? Add some different beans or spices.
  • Delicious and Satisfying: This bowl is incredibly flavorful and satisfying, leaving me feeling energized and ready to tackle the rest of my day.

Beyond the Bowl:

This recipe isn't just for weeknights; it's also perfect for potlucks, parties, or a casual lunch. The vibrant colors and fresh ingredients make it a beautiful and impressive dish. Plus, it travels well, making it ideal for packing for work or a picnic.

The recipe is incredibly adaptable. Sometimes I add a scoop of leftover grilled chicken or fish for extra protein. Other times, I’ll spice things up with a dash of chili powder or cumin. My kids love this recipe, too. I can make a kid-friendly version by leaving out the onion and cilantro, and adjusting the spice level. I’ve found that making large batches on Sundays is a great way to save time during the week. Simply store the cooked rice and beans separately, and assemble the bowls as needed. This allows for quick and easy meal preparation on those hectic evenings when time is of the essence.

This Burrito Bowl recipe has become a staple in our family. It's a healthy, delicious, and incredibly convenient meal that fits seamlessly into our busy lives. I hope you'll give it a try and make it your own. Let me know in the comments how you customize your Burrito Bowl!

Step-by-step

    • Bring the water and rice to a boil in a medium saucepan over high heat, uncovered.
    • Reduce the heat to low, then cover and cook for 45 minutes.
    • Remove from the heat, and let stand for 10 minutes with the lid still on.
    • Toss the rice, beans, romaine, cabbage, tomatoes, corn, avocado (if using), onion, cilantro, and lime juice together in a large bowl (the cooked rice and beans may be added warm or cold).