Oven Baked Lemon Garlic Chicken

Oven Baked Lemon Garlic Chicken
Oven Baked Lemon Garlic Chicken
This is one of my favorite ways of cooking chicken in the oven, and its the only use I have for granulated garlic. I think its worthwhile to keep it in my spice cupboard though, because this dish is a winner. The tartness of the lemon, along with the garlic flavor, and just a touch of heat from the blacken, really kick up what could turn out to be just another baked chicken meal. Just be careful not to use too much blacken, because the flavors will take over the dish. Butt Kickin Blacken contains neither salt, nor sugar. If you choose to use a different seasoning blend youll probably have to adjust the salt in this recipe.
  • Preparing Time: 20 minutes
  • Total Time: 1 hour and 30 minutes
  • Served Person: 6
oven baked roasted chicken garlic lemon blacken seasoning contains white meat tree nut free nut free gluten free red meat free shellfish free dairy free
  • kosher salt
  • black pepper
  • 6 large chicken thighs
  • 6 large chicken legs
  • 2 large lemons
  • dried minced garlic
  • cajun seasoning; butt kickin' blacken original recipe
  • Carbohydrate 3.614535 g
  • Cholesterol 162.79 mg
  • Fat 26.6927433333333 g
  • Fiber 1.08708331489563 g
  • Protein 34.9924583333333 g
  • Saturated Fat 7.58218333333333 g
  • Serving Size 1 1 Serving (234g)
  • Sodium 177.849333333333 mg
  • Sugar 2.52745168510437 g
  • Trans Fat 2.15765666666667 g
  • Calories 398 calories

Oven-Baked Lemon Garlic Chicken: A Weeknight Winner

As a busy working mom, finding time to cook a delicious and healthy dinner can feel like a Herculean task. But trust me, this oven-baked lemon garlic chicken recipe is a lifesaver! It’s simple, flavorful, and requires minimal cleanup, making it perfect for those hectic weeknights when you’re short on time and energy, but still want to put something wholesome and satisfying on the table.

The beauty of this recipe lies in its simplicity. The combination of zesty lemon juice, fragrant garlic, and a touch of Cajun spice creates a flavor profile that's both bright and comforting. The chicken, baked to crispy perfection, practically cooks itself, allowing you to focus on other things – like catching up on emails or helping the kids with their homework. And, let's be honest, who doesn't love minimal cleanup after a long day?

I've always loved the way lemon and garlic complement each other, especially with chicken. It’s a classic combination, but one that never fails to impress. The addition of Cajun seasoning adds a subtle kick, elevating the dish from simple roasted chicken to something truly special. I usually keep a generous supply of spices in my kitchen cabinet because this recipe is one that I reach for time and again.

What makes this recipe stand out even more is its versatility. It's equally delicious served with roasted vegetables like potatoes and asparagus, a simple green salad, or even creamy mashed potatoes. The possibilities are endless, allowing you to customize it based on your family's preferences. Feel free to add your own spin; perhaps some herbs like rosemary or thyme would be delightful additions. It’s a recipe that is as flexible as it is delicious.

One of the things I love most about this recipe is that it's incredibly forgiving. You don't have to be a culinary expert to make it; even if your chicken isn't perfectly evenly coated, it's still going to taste amazing. It's the kind of recipe that boosts confidence in the kitchen, even for those who consider themselves novice cooks. It's a recipe to make you feel proud of what you've accomplished at the end of the day.

This recipe is a testament to the fact that delicious, healthy meals don't have to be complicated. With minimal ingredients and simple steps, you can create a restaurant-quality meal that your whole family will love. So ditch the takeout menus and give this Oven-Baked Lemon Garlic Chicken a try. It might just become your new weeknight go-to!

Ingredients:

  • Kosher salt
  • Black pepper
  • 6 large chicken thighs
  • 6 large chicken legs
  • 2 large lemons
  • Dried minced garlic
  • Cajun seasoning

Tips and Variations:

  • For extra crispy skin, pat the chicken thighs and legs dry before seasoning.
  • Feel free to experiment with different herbs and spices. Rosemary, thyme, or paprika would be delicious additions.
  • Serve with your favorite sides, such as roasted vegetables, mashed potatoes, or a fresh salad.
  • Leftovers are great for lunch the next day! Pack them in a lunchbox for a quick and satisfying meal.

Enjoy your delicious and easy oven-baked lemon garlic chicken!

Step-by-step

    • Pre-heat the oven to 350 degrees.
    • Prepare a sheet pan (jelly roll pan) by covering with aluminum foil, adding a rack, then spraying the rack with cooking spray. Dont forget to do this, or you'll end up with a MAJOR cleaning problem, or you might just end up throwing the pan away.
    • Wash the chicken, dry, then place, skin side up, on the rack in the pan. Drizzle the juice of about 1/2 a lemon over the chicken. Dust with the spices, and place in the oven.
    • Cook for 45 minutes, then flip the chicken over, drizzle more lemon on top, then spice again.
    • Cook another 45 minutes, then flip, drizzle with lemon juice, add garlic and a little more of the blacken.
    • Cook for an additional 15 minutes or so, until the skin is nice and crisp. Drizzle with lemon juice one more time as you take it out of the oven.