Amazing Vegan Gravy

Amazing Vegan Gravy
Amazing Vegan Gravy
Try this amazing vegan gravy recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegan vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free dairy free pescatarian
  • 3 tbsp nutritional yeast
  • freshly cracked black pepper
  • 1/2 tsp dried thyme
  • 3 tbsp extra virgin olive oil
  • 1/4 cup flour (i used whole wheat pastry flour but all purpose or a gluten-free flour is fine too)
  • 2 cups good quality vegetable broth hot
  • 1-2 tsp marmite
  • Carbohydrate 16.188735 g
  • Cholesterol 0 mg
  • Fat 21.2945475 g
  • Fiber 8.89274999999999 g
  • Protein 16.1083375 g
  • Saturated Fat 2.9261405 g
  • Serving Size 1 1 recipe (62g)
  • Sodium 21.49975 mg
  • Sugar 7.29598499999999 g
  • Trans Fat 1.129798 g
  • Calories 296 calories

My Unexpected Vegan Gravy Journey: A Culinary Adventure

As a busy working mom, time in the kitchen is a precious commodity. My days are a whirlwind of meetings, school runs, and endless to-do lists. Dinner, more often than not, is a quick affair, something simple and satisfying that can be whipped up in a flash. But recently, I’ve been on a mission to expand my culinary horizons, to add a little more flair and excitement to our family meals. This quest led me to the unexpected world of vegan cooking, and specifically, to the surprisingly delightful realm of vegan gravy.

I've always considered gravy a culinary Everest – a complex sauce requiring hours of simmering and precise techniques. The idea of a vegan version seemed almost impossible, a feat only achievable by seasoned chefs with years of experience. But curiosity, as they say, killed the cat (metaphorically speaking, of course!). I stumbled upon this recipe, and the simplicity of it stunned me. Three tablespoons of nutritional yeast? A few cups of broth? Who knew something so delicious could be so incredibly easy to make?

The beauty of this recipe lies in its adaptability. I've experimented with different types of flour (whole wheat pastry flour, all-purpose, even gluten-free!), and the results have always been consistently good. The nutritional yeast adds a wonderful cheesy flavor, a perfect substitute for the dairy-based richness traditional gravy provides. The addition of Marmite, a savory yeast extract, adds an umami depth that elevates the entire dish. It's a flavour bomb in the best possible way; a perfect balance of savoury, slightly nutty, and earthy.

The process itself is remarkably straightforward. The initial whisking of the flour and oil takes a few minutes of focused attention, ensuring a smooth, lump-free base. But once the broth is added, the gravy essentially cooks itself, requiring only occasional stirring. The simmering time is short enough that it won't disrupt my already hectic schedule. This recipe has become a lifesaver on busy weeknights, a quick and easy way to elevate any meal.

This vegan gravy isn't just a quick weeknight dinner solution; it's a testament to the versatility of plant-based cooking. It's proof that delicious and sophisticated meals can be created without sacrificing time or convenience. It’s become a staple in our house, transforming simple roasted vegetables into a complete and satisfying meal. Served over mashed potatoes, alongside roasted root vegetables or even poured generously over a hearty vegan stew, it's a dish that continues to impress and delight. The ease of preparation and the incredible flavour make it a truly rewarding culinary experience.

Beyond the practical advantages, this vegan gravy has opened up a whole new world of possibilities in my kitchen. It’s encouraged me to explore other plant-based recipes, to experiment with new ingredients and flavours. It’s a small step, a single dish, but it represents a significant shift in my approach to cooking and my relationship with food. It’s a reminder that even the simplest of changes can have a profound impact, transforming not just our dinners, but our perspectives, too.

So, if you're looking for a quick, easy, and incredibly delicious vegan gravy recipe, I urge you to give this one a try. It’s a game-changer, a testament to the power of simple ingredients and the magic of culinary experimentation. This isn't just a recipe; it's a gateway to a world of flavour and possibility. And in the whirlwind of my busy life, that's something truly invaluable.

Beyond the recipe: Consider experimenting with different herbs and spices to create your own signature gravy. A dash of smoked paprika or a sprinkle of garlic powder can add a whole new dimension of flavour. Don't be afraid to get creative and make this recipe your own! Happy cooking!

Step-by-step

    • Heat the olive oil in a sauce pan over medium-high heat.
    • When the oil begins to shimmer, whisk in the flour.
    • Whisk constantly for about 1-2 minutes until the flour begins to smell a bit nutty.
    • Add the nutritional yeast and continue to whisk for one more minute.
    • Add ½ cup of the broth and whisk into the flour mixture so that it is smooth and there are no lumps.
    • Add the remaining broth.
    • Simmer the gravy, whisking constantly, until it begins to thicken and is bubbling. This could take about 5 minutes.
    • Reduce the heat to low, and whisk in the dried thyme, some freshly cracked black pepper, and 1 tsp of Marmite.
    • Taste your gravy and decide whether you want to add a bit more Marmite, and adjust the seasonings as necessary.
    • Transfer to a gravy boat, and serve hot!