Gluten Free Pancakes with Sorghum Flour

Gluten Free Pancakes with Sorghum Flour
Gluten Free Pancakes with Sorghum Flour
Try this Gluten Free Pancake Recipe with Sorghum Flour recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 4
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 1 cup water
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 3 tablespoons pure maple syrup
  • 3/4 cup sorghum flour
  • 1/2 cup cooked brown rice
  • 1/8 easpoonunrefined sea salt
  • 3 tablespoons white chia seeds (black chia seeds will also work)
  • 2 whole pastured eggs plus 1 egg white separated (i like vital farms pastured eggs)
  • 2 tablespoons organic extra virgin coconut oil melted (such as barlean's)
  • 5 teaspoons pure vanilla extract
  • Carbohydrate 14.4341208253942 g
  • Cholesterol 61.8229166650098 mg
  • Fat 23.4210916662844 g
  • Fiber 0.438749988377094 g
  • Protein 1.48562916529559 g
  • Saturated Fat 14.7320770831031 g
  • Serving Size 1 1 Serving (148g)
  • Sodium 188.908749957711 mg
  • Sugar 13.9953708370171 g
  • Trans Fat 1.63902874998137 g
  • Calories 281 calories

My Unexpected Gluten-Free Pancake Adventure

As a busy working mom, time is my most precious commodity. Weekends are for family, not slaving away in the kitchen. So, when my youngest, Timmy, announced a sudden gluten allergy, I panicked. Pancakes were a weekend staple, a comforting ritual that marked the end of the week and the start of family time. The thought of giving them up was heartbreaking.

My initial attempts at gluten-free baking were…disastrous. Dry, crumbly concoctions that resembled sawdust more than fluffy pancakes. I tried countless recipes, each ending in a mound of inedible disappointment. I even considered just buying gluten-free mixes, but something stopped me. I wanted to make something from scratch, something that tasted as good, if not better, than my old recipe.

Then, I stumbled upon a recipe featuring sorghum flour. Intrigued, I decided to give it a try, even though my skepticism was high. I gathered the ingredients: sorghum flour, a pantry staple I usually overlooked; eggs from our local farmer's market; and a healthy dose of maple syrup (a little indulgence never hurt anyone!). The process was surprisingly straightforward – much easier than my previous failed attempts. The batter came together beautifully, light and airy. The pancakes that emerged from the skillet were a revelation. They were fluffy, golden-brown, and possessed a delicate sweetness that even my gluten-loving husband adored.

These gluten-free pancakes weren't just a replacement; they were an upgrade. The subtle nutty flavor of the sorghum flour added a unique depth of taste. The texture was perfectly soft and tender, a far cry from the dry, cardboard-like pancakes of my past experiences. More importantly, they brought back our weekend ritual, preserving a cherished family tradition. They became an instant favorite, a testament to my perseverance and the unexpected joys of culinary experimentation.

This recipe isn't just about pancakes; it's about adaptation, about finding joy in the unexpected, and about making the most of life’s challenges. It’s a reminder that even with dietary restrictions, we can still create delicious and satisfying meals that bring joy to our families. It's a recipe that’s transformed our weekends, one fluffy, golden pancake at a time.

Beyond the simple act of cooking, this recipe has become a symbol of resilience and adaptation. It teaches us that even when faced with unexpected changes, we can find creative solutions and adapt our routines to accommodate new circumstances. The journey to mastering this recipe was not without its setbacks, but it ultimately led to a richer and more satisfying culinary experience. It's a recipe that I share not just as a culinary creation, but as a testament to the power of perseverance and the importance of family traditions.

The best part? This recipe is incredibly versatile. You can easily customize it to your taste. Add blueberries, chocolate chips, or bananas – the possibilities are endless! But regardless of your additions, the base recipe remains steadfastly delicious. This recipe isn’t just about pancakes; it's a symbol of our ability to navigate life's challenges, to adapt, and to find joy in the simple things. It’s the taste of family, friendship, and the sweetness of overcoming adversity, one delicious pancake at a time.

So, gather your ingredients, and give this recipe a try. You might just surprise yourself with the delicious results. And who knows, you might even discover a new family favorite.

Step-by-step

    • In a medium-sized mixing bowl, combine the sorghum flour, baking powder, baking soda, salt and chia seeds.
    • In a high speed blender (such as a Vitamix), add the 2 egg yolks, maple syrup, coconut oil, vanilla, brown rice and water. Process until smooth and creamy.
    • Pour the wet ingredients in with the dry.
    • Add the 3 egg whites to the Vitamix and whip until light and fluffy.
    • Carefully fold the whipped egg whites in with the pancake batter.
    • Lightly oil the bottom of a heavy skillet and heat over medium heat.
    • When the skillet surface is hot, ladle ½ cup batter for each pancake.
    • Cook until small bubbles start to form, then flip the pancakes and continue cooking for about 1 ½ minutes, or until golden.