30 Minute Skillet Chicken Enchilada Pasta

30 Minute Skillet Chicken Enchilada Pasta
30 Minute Skillet Chicken Enchilada Pasta
Try this 30 Minute Skillet Chicken Enchilada Pasta recipe
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains dairy
  • 2 garlic cloves minced
  • 1 small onion chopped
  • 1 cup heavy cream
  • 1/4 cup chicken broth
  • 1 tbsp olive oil
  • 1/2 cup salsa
  • parsley for garnish
  • 1 15 oz can black beans
  • 16 oz enchilada sauce
  • 10 oz dry elbow pasta i used brown rice elbow pasta
  • 2 chicken breasts cut in 1 inch cubes
  • 1 - 2 cups tex mex cheese
  • Carbohydrate 10.3346240664473 g
  • Cholesterol 65.5050000346219 mg
  • Fat 15.6688000096205 g
  • Fiber 2.01417842895004 g
  • Protein 11.8190487628491 g
  • Saturated Fat 6.86576222808147 g
  • Serving Size 1 1 to 8 serving (237g)
  • Sodium 828.603335300924 mg
  • Sugar 8.32044563749731 g
  • Trans Fat 1.05636805604247 g
  • Calories 229 calories

30-Minute Skillet Chicken Enchilada Pasta: A Weeknight Winner

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. Between juggling work deadlines, school pick-ups, and after-school activities, the last thing I want is to spend hours slaving away in the kitchen. That's why I'm so excited to share this 30-minute skillet chicken enchilada pasta recipe—a lifesaver on busy weeknights!

This dish is not only incredibly quick and easy to make, but it's also packed with flavor. The creamy enchilada sauce, tender chicken, and hearty pasta create a satisfying and comforting meal that the whole family will love. The best part? It requires minimal cleanup—just one skillet! This recipe is incredibly versatile too; I often swap out the pasta for quinoa or even riced cauliflower for a lower-carb option. Feel free to experiment with different cheeses, salsas, and beans to create your own unique twist. Add some roasted vegetables like bell peppers or corn for extra nutritional boost and vibrant color.

The beauty of this recipe lies in its simplicity. No complicated techniques or obscure ingredients are needed. It's the perfect recipe to whip up when you're short on time but don't want to compromise on taste. The blend of savory chicken, spicy enchilada sauce, and creamy texture is simply irresistible. It's a guaranteed crowd-pleaser, perfect for a casual weeknight dinner or even a relaxed weekend lunch. I often double the recipe and have leftovers for lunch the next day – talk about efficiency!

Beyond the Recipe: Embracing the Art of Quick Cooking

For years, I struggled with the pressure of creating elaborate, time-consuming meals. I felt like a failure if dinner wasn't a gourmet masterpiece. But over time, I've learned to appreciate the value of quick, simple recipes. These recipes aren't about compromising on flavor or nutrition; they're about making the most of our precious time. They're about creating delicious memories with our loved ones without spending hours in the kitchen. This recipe perfectly embodies that philosophy.

Tips and Tricks for Success:

Choosing the Right Pasta: While I love using brown rice pasta for its nutty flavor and added nutrients, feel free to use any type of pasta you prefer. Just remember to cook it slightly less than al dente, as it will continue to cook in the sauce.

Adjusting the Spice Level: This recipe has a mild to medium spice level, but you can easily adjust it to your preference. If you like it spicier, add a pinch of cayenne pepper or use a spicier salsa. For a milder dish, use a mild enchilada sauce and reduce the amount of salsa.

Making it Ahead: You can prepare the chicken and chop the vegetables ahead of time to save even more time on busy weeknights. Store them in airtight containers in the refrigerator until you're ready to cook.

Serving Suggestions: This skillet chicken enchilada pasta is delicious on its own, but you can also serve it with a side salad or some crusty bread to soak up the delicious sauce.

More Than Just a Meal: A Testament to Efficiency and Flavor

Ultimately, this 30-minute skillet chicken enchilada pasta is more than just a recipe; it's a testament to the fact that delicious, healthy meals don't have to be complicated or time-consuming. It's a reminder that even on the busiest of days, we can still enjoy a home-cooked meal that nourishes our bodies and souls. So next time you're short on time, remember this recipe – it's a true weeknight lifesaver! Enjoy!

Step-by-step

    • Start by boiling the pasta only for about 3 to 5 minutes, you do not want it cooked through. Drain it and set aside.
    • In a large skillet heat the olive oil and add the chicken breasts to it. Cook the chicken until it's no longer pink, so it should be white, then add the chopped onion and garlic to the skillet.
    • Cook for another 3 minutes, until the onion softens and the chicken is cooked through.
    • Wash and drain the black beans. Add the black beans to the skillet, along with the enchilada sauce, chicken broth, heavy cream, salsa and half of the cheese.
    • Stir and let it cook until the pasta cooks. It will absorb most of the sauce.
    • Sprinkle the rest of the cheese over the top and place under the broiler for a couple minutes just until the cheese gets golden.
    • Garnish with parsley and serve.