Apple Cranberry and Almond Coleslaw

Apple Cranberry and Almond Coleslaw
Apple Cranberry and Almond Coleslaw
Try this Apple Cranberry and Almond Coleslaw recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
vegetarian white meat free gluten free red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • salt and freshly ground black pepper
  • 1/4 cup mayonnaise
  • 1/4 cup honey
  • 1/2 cup sliced green onions
  • 2 tbsp apple cider vinegar
  • 1 1/2 cups matchstick carrots
  • 3/4 cup dried cranberries
  • 3/4 cup sliced almonds or 1 cup slivered almonds
  • 3/4 cup fat free greek yogurt (i recommend using fage other brands may will be too thin)
  • 1 small cabbage shredded (6 - 7 cups packed)
  • 2 large gala apples sliced into matchsticks (about 3 cups)
  • Carbohydrate 18.5031800061003 g
  • Cholesterol 2.62500000221905 mg
  • Fat 2.6542312520859 g
  • Fiber 1.83096879508235 g
  • Protein 0.289234375058288 g
  • Saturated Fat 0.400001875317006 g
  • Serving Size 1 1 serving (86g)
  • Sodium 351.888750050801 mg
  • Sugar 16.6722112110179 g
  • Trans Fat 2.1667731267689 g
  • Calories 93 calories

A Simple Coleslaw That's Anything But Simple: Apple Cranberry and Almond Delight

As a busy mom of two, I often find myself juggling work, kids' activities, and everything in between. Finding time to cook a healthy and delicious meal can feel like an impossible task. But let me tell you about a recipe that has become a lifesaver – a vibrant, crunchy, and surprisingly easy apple cranberry and almond coleslaw. It's not just a side dish; it's a culinary adventure that takes mere minutes to prepare, yet delivers a flavor explosion that will impress even the pickiest eaters.

This coleslaw isn't your average mayonnaise-heavy, bland salad. Oh no, this is a symphony of textures and tastes. The sweetness of the crisp apples perfectly balances the tartness of the cranberries, while the crunchy almonds add a delightful textural contrast. The creamy yogurt-based dressing provides a lighter, tangier alternative to traditional coleslaw dressings, making it a guilt-free indulgence.

The beauty of this recipe lies in its simplicity. No complicated techniques, no obscure ingredients – just fresh, wholesome components that come together in perfect harmony. I love how versatile this coleslaw is. It’s perfect alongside grilled chicken or fish, a hearty burger, or even as a standalone light lunch. The vibrant colors make it a visually appealing dish, sure to brighten up any table, and the fresh flavors are perfect for warm summer days or chilly autumn evenings.

Why I love this recipe:

  • Quick and easy: Ready in under 15 minutes!
  • Healthy twist: Uses Greek yogurt for a healthier, tangier dressing.
  • Flavorful and vibrant: A delightful mix of sweet, tart, and crunchy textures.
  • Versatile: Pairs perfectly with various main courses and can be a light meal on its own.
  • Make-ahead friendly: Can be prepped ahead of time (without the dressing) and assembled just before serving.

I often make a double batch, enjoying it for lunch throughout the week. The flavors actually deepen and meld beautifully when it sits in the fridge for a bit (again, without the dressing, to avoid making the cabbage soggy). It's a true testament to the power of simple, fresh ingredients.

This coleslaw is more than just a recipe; it’s a shortcut to a healthier, more flavorful lifestyle. It's a reminder that delicious and nutritious meals don’t have to be time-consuming or complicated. With minimal effort, you can create a culinary masterpiece that will leave your family and friends wanting more. So, ditch the processed, heavy coleslaws and give this apple cranberry and almond version a try. You won't be disappointed!

Tips and variations:

  • For a spicier kick, add a pinch of red pepper flakes to the dressing.
  • Feel free to experiment with different types of apples – Honeycrisp or Fuji would work well.
  • If you don't have Greek yogurt, you can substitute plain yogurt, but the consistency might be slightly thinner.
  • Toasted slivered almonds add a lovely extra crunch.
  • Add some chopped pecans or walnuts for added flavor and texture.
  • For a sweeter coleslaw, increase the amount of honey to your liking.
  • If you prefer a creamier dressing, add a tablespoon or two more of mayonnaise.

This Apple Cranberry and Almond Coleslaw is a true testament to the fact that simple, fresh ingredients can create something truly special. It's a recipe I'll cherish for years to come, and I hope you will too. Enjoy!

Step-by-step

    • In a mixing bowl whisk together Greek yogurt, mayonnaise, honey and apple cider vinegar until smooth, while seasoning with salt and pepper to taste.
    • In a large bowl toss together cabbage, carrots, apples, green onions, almonds and cranberries.
    • Pour dressing over cabbage mixture and toss to evenly coat.
    • Serve immediately for best results.