Unstuffed Cabbage Roll Soup

Unstuffed Cabbage Roll Soup
Unstuffed Cabbage Roll Soup
Unstuffed cabbage roll soup has all the great flavors of traditional cabbage rolls, without all the fuss. It's hearty, beefy, and full of veggies.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
  • 2 leaves
  • 1 cup shredded carrots
  • 1 tsp. salt
  • 3 cloves (minced)
  • 1 medium yellow onion (chopped)
  • 1/2 tsp. ground black pepper
  • 1 lb. extra lean ground beef (i used 96% lean)
  • 1/2 tsp. dried oregano leaves
  • 5 cups chopped green cabbage (about half of a medium siz
  • 4 cups 32 oz. low-sodium beef broth
  • 3 cups tomato sauce ((24 oz.))
  • 1/2 cup uncooked (white or brown long grain rice)
  • 3 tbsp. packed brown sugar
  • 1 1/2 tbsp. lemon juice
  • Carbohydrate 1.93064361111111 g
  • Cholesterol 0 mg
  • Fat 0.0586088888888889 g
  • Fiber 0.598319435066647 g
  • Protein 0.200045833333333 g
  • Saturated Fat 0.0108238888888889 g
  • Serving Size 1 1 (2 cup) serving (97g)
  • Sodium 12.7443888888889 mg
  • Sugar 1.33232417604446 g
  • Trans Fat 0.0148688888888889 g
  • Calories 8 calories

My Comfort Food: Unstuffed Cabbage Roll Soup

As a busy working mom, finding time to cook a wholesome and delicious meal can feel like a herculean task. Weeknights are a whirlwind of homework, extracurricular activities, and the never-ending cycle of laundry. But amidst the chaos, I crave comfort food – something hearty, flavorful, and relatively quick to prepare. That’s where my Unstuffed Cabbage Roll Soup comes in. It’s a lifesaver, truly.

This recipe isn't just about convenience; it's about capturing the essence of a classic dish without the labor-intensive process. Traditional stuffed cabbage rolls require meticulous rolling and precise cooking times, a luxury I often don't have. This soup, however, delivers all the rich, satisfying flavors in a fraction of the time. The tender beef, the sweetness of the carrots, the slight tang of the lemon juice – all the elements harmonize beautifully to create a bowl of pure contentment. It's the kind of meal that warms you from the inside out, both literally and figuratively.

I love the versatility of this soup. Feel free to experiment with different vegetables. Adding diced potatoes or zucchini would add another layer of texture and flavor. For a spicier kick, consider incorporating a pinch of red pepper flakes. I've even been known to sneak in a handful of chopped spinach for an extra boost of nutrients. The beauty of this recipe lies in its adaptability – it’s a blank canvas for your culinary creativity.

Beyond its ease and deliciousness, this soup is a symbol of my family’s togetherness. The aroma filling the kitchen as it simmers always brings us together, creating a sense of warmth and shared experience. It's more than just a meal; it’s a ritual, a comforting reminder that even amidst the hustle and bustle of modern life, there's always time for a warm, loving, and delicious dinner.

I often find myself making a double batch, knowing that leftovers are just as satisfying the next day, perfect for a quick and easy lunch. This soup truly embodies the spirit of efficient cooking, allowing me to nourish my family without sacrificing precious time or sacrificing taste. And believe me, that's something worth celebrating!

This isn’t just a soup recipe; it’s a testament to the power of simple ingredients transformed into something extraordinary. It's a hug in a bowl, a testament to the fact that even amidst the chaos of daily life, there’s always time for a comforting, delicious, and nourishing meal. Give this recipe a try, and let it become your new go-to comfort food, too.

Ingredients I Used:

  • 1 lb. extra lean ground beef
  • 1 medium yellow onion (chopped)
  • 3 cloves garlic (minced)
  • 5 cups chopped green cabbage
  • 1 cup shredded carrots
  • 4 cups low-sodium beef broth
  • 3 cups tomato sauce
  • 1/2 cup uncooked rice (white or brown)
  • 3 tbsp. packed brown sugar
  • 1 1/2 tbsp. lemon juice
  • 1 tsp. salt
  • 1/2 tsp. ground black pepper
  • 1/2 tsp. dried oregano leaves
  • 2 bay leaves

Tips and Tricks for the Perfect Bowl:

  • Brown the beef thoroughly: This step is crucial for developing a deep, rich flavor.
  • Don't overcook the rice: Follow the package directions for your chosen rice type to ensure it’s perfectly cooked and not mushy.
  • Adjust seasonings to your taste: Feel free to add more or less salt, pepper, or oregano to suit your preferences.
  • Let it simmer: Allowing the soup to simmer gently helps the flavors meld together beautifully.
  • Garnish generously: A dollop of sour cream or a sprinkle of fresh parsley adds a nice touch.

I hope you enjoy this recipe as much as I do! Let me know in the comments how it turned out for you. Happy cooking!

Step-by-step

    • In a large soup pot, add the beef and place over medium-high heat.
    • Break it apart with a wooden spoon.
    • Add the onion. Cook about 8 minutes until the beef is brown, stirring occasionally.
    • Add the garlic. Stir and cook 1 minute.
    • Add the cabbage, beef broth, tomato sauce, carrots, rice, bay leaves, brown sugar, salt, oregano, and pepper.
    • Bring to a boil.
    • Then, reduce the heat to simmer and cover the pot.
    • Cook until rice is tender (25 minutes for white rice and 45 minutes for brown rice).
    • Remove the pot from the heat.
    • Stir in the lemon juice.
    • Let the soup rest uncovered for 10 minutes to thicken up before serving.
    • Remove the bay leaves before serving.