21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza

21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza
21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza
Try this 21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza recipe.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 15
  • 2 tbs balsamic vinegar
  • 1 tsp garlic powder
  • 3/4 cup water
  • black pepper to taste
  • 1/2 tsp onion powder
  • a pinch of salt
  • 1/2 tsp liquid smoke
  • 6 oz can of tomato paste
  • 2 tbs molasses
  • 21 day fix barbecue sauce:
  • 1 tbs raw sugar
  • 2 can get it pretty much anywhere)
  • for the bbq chicken pizza:
  • 1 whole wheat pita
  • 2 tbs 21 day fix barbecue sauce
  • 3/4 cup cooked diced chicken breast
  • 1/3 cup shredded cheese (i used half monterey jack half sharp cheddar)
  • 3 tbs red onion sliced or chopped
  • 2 whole if you have small leaves)
  • Carbohydrate 0.172174375 g
  • Cholesterol 0 mg
  • Fat 0.001689125 g
  • Fiber 0.0205179159551859 g
  • Protein 0.0440765 g
  • Saturated Fat 0.000319620833333333 g
  • Serving Size 1 1 servings ; Pizza: 1 serving (24g)
  • Sodium 8.19214166706736 mg
  • Sugar 0.151656459044814 g
  • Trans Fat 0.000482041666666666 g
  • Calories 1 calories

21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza: A Quick and Delicious Meal

As a busy working mom, finding time to cook healthy and delicious meals can feel like a Herculean task. Between work deadlines, school pick-ups, and the endless to-do list, sometimes the simplest things, like a quick dinner, become a luxury. That's why I'm always on the lookout for recipes that are not only nutritious but also incredibly fast and easy to prepare. This 21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza is one such recipe. It's become a staple in my weeknight rotation, and I'm so excited to share it with you.

The beauty of this recipe lies in its simplicity. The barbecue sauce is whipped up in minutes, requiring minimal ingredients and effort. The sweetness of the molasses blends perfectly with the smoky flavor of the liquid smoke, creating a depth that's incredibly satisfying. And the chicken pizza? Oh, my! It’s the perfect blend of savory and slightly sweet, with the satisfying crunch of the red onions adding a delightful textural element. The whole wheat pita adds a wholesome touch, making this pizza a guilt-free indulgence.

Why This Recipe Works:

  • Speed and Efficiency: The entire recipe can be prepared and cooked in under 30 minutes, perfect for busy weeknights.
  • Healthier Choices: Using whole wheat pita bread, lean chicken breast, and fresh vegetables makes this a healthier alternative to traditional pizzas.
  • Flavorful and Satisfying: The homemade barbecue sauce elevates the dish, delivering a complex and delicious flavor profile that everyone will love.
  • Versatility: You can easily customize the toppings to your liking. Feel free to add other vegetables, different cheeses, or even some jalapeños for a spicier kick.

Beyond the Recipe:

This recipe is more than just a meal; it's a testament to how we can prioritize health and well-being without sacrificing taste or convenience. It's a reminder that healthy eating doesn't have to be complicated or time-consuming. By using simple, accessible ingredients and a streamlined cooking process, we can nourish ourselves and our families with delicious, wholesome food without compromising our busy schedules.

In the fast-paced world we live in, we often trade convenience for health, or vice-versa. This recipe strikes a perfect balance. It's a quick and delicious meal that can easily fit into any busy schedule, without compromising on flavor or nutritional value. So, if you're looking for a simple, yet satisfying recipe that won't drain your energy or time, give this 21 Day Fix Barbecue Sauce & BBQ Chicken Pita Pizza a try. You might just find your new weeknight favorite!

Tips and Variations:

  • Make it ahead: The barbecue sauce can be made ahead of time and stored in the refrigerator for up to a week.
  • Grill the chicken: For an extra smoky flavor, grill the chicken breast instead of cooking it in a pan.
  • Spice it up: Add a pinch of cayenne pepper or red pepper flakes to the barbecue sauce for a spicier kick.
  • Get creative with toppings: Experiment with different cheeses, vegetables, and herbs to create your own unique pizza combinations.

I hope you enjoy this recipe as much as I do. Happy cooking!

Step-by-step

    • To make the barbecue sauce: Heat all ingredients together in a small pot over medium heat and bring to a bubble. Check seasonings and adjust if necessary. Let bubble, giving it a stir every minute or two, for about five minutes.
    • Barbecue Chicken Pita Pizza: Preheat the oven to 350 degrees.
    • Place a pita on a baking sheet (no cooking spray is necessary), spread 2 Tbs of BBQ sauce on it.
    • Top with the cooked chicken, then the cheese, then the red onions.
    • Bake for 15 minutes.
    • Pull it out of the oven, sprinkle with the cilantro and talk yourself out of making another one.