Artichoke Lemon Pesto Chicken Pasta

Artichoke Lemon Pesto Chicken Pasta
Artichoke Lemon Pesto Chicken Pasta
Try this Artichoke Lemon Pesto Chicken Pasta recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 4
white meat free gluten free red meat free dairy free vegetarian pescatarian
  • salt and pepper to taste
  • 2 garlic cloves minced
  • 1/2 cup fresh basil
  • juice of 1 lemon
  • 1/3 cup walnuts
  • 1/2 cup fresh parsley
  • 1 lb boneless skinless chicken breasts, cubed (or chicken thighs if you prefer
  • 1 large spaghetti squash cut in half lengthwise (get a big one)
  • 12-15 artichoke hearts cut in half (i used jarred artichokes that were in olive oil fo
  • 4-5 tablespoons olive oil
  • 4-5 tablespoons vegetable broth
  • 3-5 cups of spinach (optional)
  • Carbohydrate 25.4070550028289 g
  • Cholesterol 0 mg
  • Fat 8.11314000544525 g
  • Fiber 1.62290001112622 g
  • Protein 5.45760000311923 g
  • Saturated Fat 0.744236000336288 g
  • Serving Size 1 1 -5 (360g)
  • Sodium 84.3406432457906 mg
  • Sugar 23.7841549917027 g
  • Trans Fat 1.17028700056292 g
  • Calories 174 calories

Artichoke Lemon Pesto Chicken Pasta: A Weeknight Delight

As a busy working mom, finding time to cook a healthy and delicious dinner can feel like a Herculean task. But I’ve discovered that even on the most hectic evenings, a little planning and the right recipe can make all the difference. That's where this Artichoke Lemon Pesto Chicken Pasta comes in. It's a vibrant, flavorful dish that's surprisingly quick and easy to prepare, perfect for those times when you crave something satisfying without spending hours in the kitchen.

The beauty of this recipe lies in its versatility. You can easily adjust it to fit your dietary needs and preferences. Feel free to substitute chicken thighs for breasts, add different vegetables, or even use a different type of pasta. The lemon pesto is the star of the show, though; its bright, zesty flavor cuts through the richness of the chicken and the subtle sweetness of the spaghetti squash. The addition of artichoke hearts brings a lovely texture and a touch of elegance, making this a dish worthy of a weeknight dinner or a special occasion.

I love the ease of using spaghetti squash as the base for this pasta. It’s naturally gluten-free and adds a nutritious twist to a classic comfort food. Roasting the squash beforehand brings out its natural sweetness and makes it incredibly tender. The process is wonderfully straightforward: simply cut the squash in half, drizzle with a little olive oil, and roast until tender. Then, with a fork, you effortlessly shred the squash into beautiful, spaghetti-like strands. It's a healthier, more flavorful alternative to traditional pasta, and the entire family will adore it.

The pesto itself is a culinary masterpiece. A blend of fresh basil, parsley, walnuts, garlic, lemon juice, and olive oil, it’s a symphony of flavors. The walnuts provide a creamy texture, while the lemon juice brightens the entire dish with its tangy zest. I typically make the pesto in a food processor for a perfectly smooth consistency, but you could also make it by hand if you prefer a slightly chunkier texture. The pesto is so versatile that you could even save a portion for another meal – it would be fantastic on grilled chicken, fish, or even spread on sandwiches.

The chicken, too, is incredibly easy to cook. I prefer to cube it, as it cooks more quickly and evenly. Sautéing the chicken in a pan with a little olive oil until golden brown adds a delicious depth of flavor. Then, I toss the cooked chicken with the pesto and spinach, letting it simmer until the spinach wilts. This ensures that the chicken stays moist and tender, and the spinach adds a healthy dose of nutrients. The final step is to combine the chicken, pesto, and spaghetti squash and serve.

This recipe is more than just a meal; it's an experience. The aroma of roasting squash, sautéing chicken, and whirring food processor fills the kitchen with a warmth that’s both comforting and exciting. It’s a dish that’s easy enough for a weeknight but impressive enough for company. I hope you’ll give it a try and enjoy the delightful flavors as much as I do. The combination of creamy pesto, tender chicken, and subtly sweet squash is a true crowd-pleaser, and the beautiful presentation adds a touch of elegance to any meal.

To make it even better, I often add a side of roasted vegetables or a simple green salad for a complete and balanced meal. But the pasta itself is truly hearty and satisfying enough to stand on its own. The vibrant colors and fresh herbs make it visually appealing, too, something I always appreciate as a busy mom who enjoys putting a little extra effort into making dinnertime special.

So, the next time you're looking for a delicious and easy weeknight dinner, give this Artichoke Lemon Pesto Chicken Pasta a try. You won't regret it. It’s a recipe that’s become a staple in my kitchen, and I’m confident it will become one of your family's favorites, too. The combination of flavors, the simplicity of the recipe, and the healthy ingredients make it a perfect choice for busy weeknights, and it’s sure to impress even the pickiest eaters.

Step-by-step

    • Preheat oven to 405 degrees (not 450, stop questioning me)
    • Cut the squash in half lengthwise, place cut side down on a baking sheet and bake for 30-35 minutes or until squash gives when you poke the outside of it.
    • Use a spoon to remove the excess seeds then a fork to thread the strings from the squash. To make spaghetti, duh.
    • But while the squash is baking, make the pesto and chicken.
    • Place a large pan over medium-high heat, add a splash of fat and 1 minced garlic clove. As soon as the garlic becomes fragrant, add the halved artichokes. Sprinkle with salt and pepper and let cook until slightly browned and tender on all sides.
    • Once artichokes are browned, add them to a food processor along with the walnuts, olive oil, vegetable broth, and second garlic clove. Puree until smooth.
    • Then add the parsley, basil, lemon, and salt and pepper. Puree once more until smooth. Taste and add more lemon and salt and pepper to your preference.
    • Once pesto is done pureeing, add the chicken to the same pan that you sautéed the artichokes in.
    • Cook chicken over medium-high heat until browned on all sides. Sprinkle with a bit of salt and pepper.
    • Once chicken is cooked through, add in about ½ of a cup of the pesto to the chicken along with the spinach, in the pan and mix well to coat. Cover and let cook for 2-4 minutes or until spinach is wilted.
    • Then add the threads of spaghetti squash to the pan (or a large mixing bowl if you need more room). Mix spaghetti squash, pesto, and chicken all together.
    • Serve with some fresh basil on top.
    • Love pesto in a new way!