Campanelle with Sausage and Broccoli Rabe

Campanelle with Sausage and Broccoli Rabe
Campanelle with Sausage and Broccoli Rabe
Try this Campanelle with Sausage and Broccoli Rabe recipe.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 8
contains white meat tree nut free nut free contains gluten red meat free shellfish free contains pasta contains dairy
  • 2 cloves garlic minced
  • salt pepper to taste
  • 2 tbsp. extra virgin olive oil
  • 1 tsp. red pepper flakes
  • 2 lbs campanelle pasta ( i use barilla)
  • 3 bunches of fresh broccoli rabe greens
  • 1 lb sweet italian sausage links casings removed
  • 1- 32 oz container chicken broth
  • 1 cup pecorino romano cheese - grated fine
  • reserved pasta water
  • Carbohydrate 0.616493800625 g
  • Cholesterol 43.09127515 mg
  • Fat 24.517561190125 g
  • Fiber 0.0157499992847443 g
  • Protein 8.127314090625 g
  • Saturated Fat 7.322690012375 g
  • Serving Size 1 1 -10 (178g)
  • Sodium 434.1115280875 mg
  • Sugar 0.600743801340256 g
  • Trans Fat 1.142136381625 g
  • Calories 257 calories

Campanelle with Sausage and Broccoli Rabe: A Weeknight Italian Delight

This Campanelle with Sausage and Broccoli Rabe recipe isn't just another pasta dish; it's a culinary journey to the heart of Italy, a comforting embrace on a busy weeknight. As a busy working mom, I often find myself juggling work deadlines and family responsibilities, leaving little time for elaborate cooking. This recipe, however, is my secret weapon. It's quick, it's flavorful, and it's guaranteed to impress even the most discerning palates. The vibrant green of the broccoli rabe contrasts beautifully with the rich brown of the sausage, creating a visually stunning dish that's as delicious as it is aesthetically pleasing.

The beauty of this dish lies in its simplicity. Forget complicated techniques and hard-to-find ingredients. This recipe utilizes readily available ingredients, transforming them into a masterpiece of Italian cuisine. The slightly bitter broccoli rabe perfectly complements the savory sausage, while the pecorino romano cheese adds a sharp, salty note that balances the richness of the dish. The campanelle pasta, with its charming bell shape, adds a touch of elegance that elevates this meal from simple comfort food to a truly special experience.

The preparation is straightforward and requires minimal effort. While the pasta simmers, you can quickly blanch the broccoli rabe and sauté the sausage. The combination of these elements creates a symphony of flavors that dance on your tongue. The slight spiciness from the red pepper flakes adds a pleasant kick, while the chicken broth provides a savory depth that enhances the overall taste. It's a dish that satisfies both body and soul, leaving you feeling nourished and content.

I often serve this dish to friends and family, and it's always a hit. The aroma alone is enough to draw everyone to the table, creating a warm and inviting atmosphere. It’s the kind of dish that sparks conversation and creates lasting memories. It's more than just food; it’s an experience, a shared moment of connection.

Beyond the Recipe:

This recipe is incredibly versatile. Feel free to experiment with different types of sausage, such as spicy Italian sausage or even chorizo. You can also adjust the amount of red pepper flakes to suit your spice preference. For a vegetarian option, simply substitute the sausage with hearty mushrooms or roasted vegetables. The possibilities are endless!

Tips for Success:

  • Use high-quality ingredients. The flavor of your dish will be directly affected by the quality of your ingredients. Invest in good-quality sausage, fresh broccoli rabe, and pecorino romano cheese for the best results.
  • Don't overcook the pasta. The pasta should be al dente – firm to the bite. Overcooked pasta will be mushy and unappetizing.
  • Don't be afraid to adjust the seasoning to your taste. Seasoning is key to a great dish. Taste the broth and adjust the salt and pepper as needed.
  • Serve immediately. This dish is best enjoyed fresh. The flavors meld together beautifully when served hot.

This Campanelle with Sausage and Broccoli Rabe recipe is more than just a meal; it’s a testament to the power of simple ingredients and the joy of sharing a delicious meal with loved ones. It’s a recipe that has become a staple in my home, and I hope it becomes a cherished addition to yours.

So, gather your ingredients, put on some Italian music, and prepare for a culinary adventure that will transport you to the sun-drenched hills of Italy. Buon appetito!

Step-by-step

    • Bring 8-12 quarts of water to a boil. Add salt to taste.
    • Add pasta, stir gently.
    • Boil pasta for approx 8-10 min or until firm to bite.
    • Drain pasta and reserve approx 2 cups of pasta water.
    • Transfer drained pasta back to the pot and keep warm.
    • Prepare broccoli rabe-sausage broth: Wash and trim broccoli rabe, cut off most of the fibrous thick stems and retain leaves and buds.
    • Blanch greens in a large pot of boiling water for 1 minute or until wilted. Drain and when cool, cut greens into bite-size pieces and set aside.
    • In a deep saute pan, saute sausage meat until browned in 2 tbsp olive oil.
    • Add garlic cloves and red pepper flakes and saute for another minute.
    • Add blanched broccoli rabe and chicken broth. Season broth with salt/pepper as needed and simmer for 10 minutes on low until broccoli rabe is tender.
    • Pour the broth mixture over the cooked pasta and stir well to combine. Add ½ cup grated pecorino romano cheese, some chili flakes and a little of reserved pasta water if the pasta is too dry.
    • Transfer to a beautiful bowl for serving.
    • Ladle into individual bowls and pass around pecorino romano cheese.
    • Enjoy! Buon Appetito