Butter Chicken (Instant Pot Paleo Recipe)

Butter Chicken (Instant Pot Paleo Recipe)
Butter Chicken (Instant Pot Paleo Recipe)
Try this Butter Chicken recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 6
contains white meat tree nut free nut free gluten free red meat free shellfish free contains dairy
  • salt to taste
  • 1/2 tsp turmeric
  • 2 tbsp tomato paste
  • 2 tsp sugar
  • 1 tbsp ghee
  • cilantro to garnish
  • 1.5 lbs boneless skinless chicken thighs (cut into bite-si
  • 1 large onion (chopped fine)
  • 1 tbsp fresh garlic (minced)
  • 1 tbsp fresh ginger (grated)
  • 1 tbsp kashmiri red chili powder **
  • 3 plum tomates pureed
  • 1 can coconut milk/cream (allow these to separate - do n
  • 1 tsp garam masala**
  • 1 tbsp dried fenugreek leaves (i love this taste but coul
  • Carbohydrate 1.06348958292087 g
  • Cholesterol 5.58701553752317 mg
  • Fat 2.1379165941574 g
  • Fiber 0.233462494780186 g
  • Protein 0.261476950762967 g
  • Saturated Fat 1.34174328277751 g
  • Serving Size 1 1 Serving (124g)
  • Sodium 989.284587745618 mg
  • Sugar 0.830027088140685 g
  • Trans Fat 0.156692932421571 g
  • Calories 23 calories

My Unexpected Paleo Butter Chicken Adventure

As a busy working mom, time is my most precious commodity. Dinner needs to be quick, healthy, and—let's be honest—delicious enough to satisfy my picky eaters. So when I stumbled upon this Instant Pot Paleo Butter Chicken recipe, I was intrigued. Paleo? Butter Chicken? It sounded almost too good to be true. I'm usually a creature of habit, sticking to my tried-and-true recipes, but something about the promise of a flavorful, healthy, and fast meal finally pushed me to experiment.

My initial skepticism quickly vanished. The recipe was surprisingly straightforward, even for someone like me who considers opening a cookbook a significant time commitment. The Instant Pot did most of the heavy lifting—a true lifesaver on busy weeknights. I loved how easily I could adapt the recipe to my preferences. Adding a bit more red chili powder created the perfect balance of sweet and spicy, and the aroma filling my kitchen as the chicken simmered was enough to make my family dance with anticipation. This wasn't just a dinner; it was an experience, a delicious escape from the everyday grind. The vibrant colors, the rich aroma, the satisfying taste – it transported me from my mundane kitchen to a cozy restaurant in India, albeit only for a few precious moments before reality kicked back in!

This wasn't your typical weeknight dinner; it was a small culinary adventure that brought a sense of satisfaction that went beyond a well-fed family. The ease of the Instant Pot made this recipe surprisingly manageable. The cleanup? Minimal! This recipe is a keeper, a testament to the fact that healthy eating doesn't have to be boring or time-consuming. This Butter Chicken has become a staple in our home, a dish that not only nourishes our bodies but also warms our hearts. It’s a comfort food that doesn't compromise on health or taste. Plus, it gave me the chance to experience something new and exciting, reminding me that even amidst the chaos of daily life, I can still find moments of joy and creativity in the kitchen.

Beyond the Recipe: This recipe opened up a whole new world of culinary possibilities for me. It's made me more confident in my ability to experiment with flavors and techniques. I’ve already started brainstorming other Instant Pot paleo dishes, and I'm excited to see what delicious discoveries await. If you're looking for a simple, healthy, and incredibly tasty meal, I highly recommend giving this recipe a try. You won't be disappointed!

Tips and Variations:

  • Spice Level: Adjust the amount of red chili powder to suit your spice preference.
  • Protein Swap: Feel free to substitute the chicken thighs with other paleo-friendly proteins such as pork or beef.
  • Vegetable Additions: Add some chopped bell peppers or spinach for extra nutrients and flavor.
  • Serving Suggestions: Serve this delicious curry over cauliflower rice, alongside a simple salad, or with some warm naan bread (if not strictly adhering to paleo).

This recipe is more than just a meal; it's a gateway to a healthier lifestyle and a reminder that even the busiest of schedules can accommodate delicious and nutritious food. So, embrace the simplicity, enjoy the flavors, and let the aroma transport you. Happy cooking!

Step-by-step

    • Set Instant Pot on Saute mode and melt ghee.
    • Add salt and onions. Cook until onions are soft and translucent for 2-3 mins (with a glass lid on to speed this process).
    • Add ginger, garlic, red chili powder and turmeric. Mix in and cook until fragrant for 2 mins.
    • Add the watery portion of coconut milk and pureed tomatoes mixing with spices.
    • Add chicken and stir well.
    • Close instant pot with steam release handle to sealing position.
    • Set to Manual Mode and cook on high pressure for 8 mins followed by quick release.
    • Open the instapot, stir in coconut cream, tomato paste, garam masala, fenugreek leaves, sugar and half of the cilantro.
    • Add more salt if needed.
    • Turn the instant pot to Sauté mode.
    • Cook without the lid to allow the curry to thicken for 10 mins. If the sauce starts to splutter, set instant pot on low pressure.
    • Garnish with remaining cilantro.
    • Add more red chili powder and garam masala for a spicier version.