Chicken Meatballs

Chicken Meatballs
Chicken Meatballs
Try this Chicken Meatballs recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 30 minutes
  • Served Person: 20
contains white meat tree nut free nut free contains gluten contains red meat shellfish free contains eggs dairy free
  • 1 large egg
  • 1 tbsp soy sauce
  • kosher salt
  • freshly ground black pepper
  • 1 tbsp mirin
  • 1 green onion/scallion
  • 2 tsp rice vinegar
  • 1 tbsp granulated sugar
  • neutral flavor oil (vegetable canola, etc)
  • 14 oz ground chicken ((14 oz = 400 g))
  • 5 oz medium firm tofu ((5 oz = 142 g, about 1/3 of 14-
  • 1 â½ sweet bell peppers ((1â½ peppers = 3 oz 87 g) (i used 3 colors))
  • 1 tsp of grated ginger))
  • â½ tsp potato/corn starch
  • Carbohydrate 0.721751313782941 g
  • Cholesterol 10.855312499763 mg
  • Fat 0.380484906211218 g
  • Fiber 0.192478125383451 g
  • Protein 0.645595781879652 g
  • Saturated Fat 0.142909546829209 g
  • Serving Size 1 1 meatball (44g)
  • Sodium 12.2898350011692 mg
  • Sugar 0.529273188399489 g
  • Trans Fat 0.0658906718882246 g
  • Calories 9 calories

My Go-To Chicken Meatball Recipe: A Busy Mom's Secret Weapon

As a working mom, time is my most precious commodity. Dinner preparation often feels like a race against the clock, a frantic dash to get a healthy and delicious meal on the table before bedtime. That's why I've perfected this simple chicken meatball recipe – it's quick, adaptable, and always a crowd-pleaser. No more stressful evenings spent wrestling with complicated recipes; this one is my secret weapon for easy weeknight dinners.

The beauty of this dish lies in its versatility. I often adjust the ingredients based on what I have on hand. Sometimes I add a splash of extra soy sauce for a more savory flavor, other times I throw in some chopped mushrooms or spinach for an extra nutritional boost. My kids love these meatballs, and they're equally enjoyable served with pasta, rice, or even just a simple side salad. It's the kind of recipe that allows me to feed my family a healthy and satisfying meal without spending hours in the kitchen. The quick cooking time also means less time spent hovering over the stove and more time spent connecting with my family.

Beyond its convenience, this recipe is also incredibly satisfying. The tender chicken meatballs, with their delicate hint of ginger and savory soy sauce, are simply irresistible. The sauce is light yet flavorful, providing a delightful complement to the meatballs' rich taste. And because I use simple, readily available ingredients, I don’t have to spend time searching for exotic spices or obscure produce. It's a true reflection of my approach to cooking: simple, efficient, and supremely satisfying.

This recipe is more than just a meal; it’s a testament to the art of efficient cooking. It’s a reminder that a delicious and healthy dinner doesn’t have to be a time-consuming ordeal. It's about finding joy in the simple things, in the satisfaction of creating a nourishing meal for your loved ones, without sacrificing precious time or energy. It's a recipe that fits seamlessly into my busy life, and I hope it does the same for yours.

Tips and Variations:

  • Spice it up: Add a pinch of red pepper flakes to the meatball mixture for a little heat.
  • Herby delight: Incorporate fresh herbs like parsley or cilantro for added flavor and freshness.
  • Make it a complete meal: Serve the meatballs over rice, pasta, or quinoa for a filling and balanced meal.
  • Freeze for later: These meatballs freeze beautifully, making them a great option for meal prepping.
  • Customize your sauce: Experiment with different sauces, such as a creamy tomato sauce or a sweet and sour glaze.

This recipe is a testament to the fact that simple can be extraordinary. It’s a quick, easy, and delicious recipe that has become a staple in my home. I encourage you to give it a try and see for yourself how easy it is to create a weeknight dinner that's both satisfying and stress-free.

Beyond the practical aspects, this dish holds a special place in my heart. It’s a reminder that even amidst the chaos of daily life, there’s always time to create something nourishing and delicious. It’s a simple act of love, translated into a plate of food, shared with those I cherish most.

So go ahead, give this chicken meatball recipe a try. You might just find your new favorite weeknight dinner!

Step-by-step

    • Gather all the ingredients.
    • In a small bowl, whisk together the ingredients for the sauce and set aside.
    • Wrap the tofu with paper towel and let it drain for 15 minutes.
    • Meanwhile, remove sweet bell pepper seeds under running water and dry completely.
    • Mince the sweet bell peppers, chop the green onion finely, and grate the ginger.
    • In a large bowl, combine ground chicken, sweet bell peppers, and green onion.
    • Break the drained tofu into small pieces.
    • Add the egg and mix all together.
    • Add the grated ginger, salt, and black pepper and combine well.
    • Using two tablespoons or a cookie scoop, make a small ball.
    • Heat the oil in a non-stick frying pan over medium heat and drop the meatballs, keeping some distance between each ball. Cook in batches if necessary.
    • When the bottom is nicely browned, flip them over and cover with the lid to cook until inside is no longer pink, about 3 minutes. Reduce the heat to medium low heat if browning too fast.
    • When the meat is cooked through, add the first batch back into the pan (if there are any).
    • Pour the sauce over and reduce the sauce until it thickens. Flip the meatballs to coat both sides with the sauce.