Best Ever Falafels

Best Ever Falafels
Best Ever Falafels
Try this Best Ever Falafels recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 30 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free pescatarian
  • 2 eggs
  • 2 tsp salt
  • 1 tsp baking powder
  • 1/4 cup chopped parsley
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 tsp cumin
  • 1 onion, diced
  • canola oil for frying
  • 1 tbsp canola oil
  • 8 cloves garlic minced
  • 3 cups chickpeas
  • 1 tbsp tahini (or sesame seeds)
  • 1.5 tsp coriander
  • 1/4 tsp chilli flakes
  • 1/3 cup flour (i used a gf all purpose mix but wheat flour
  • Carbohydrate 433.516181659544 g
  • Cholesterol 13.0666666600391 mg
  • Fat 61.4439833334241 g
  • Fiber 118.348180740145 g
  • Protein 142.961426661564 g
  • Saturated Fat 7.57048649930884 g
  • Serving Size 1 1 recipe (1058g)
  • Sodium 520.884166499918 mg
  • Sugar 315.168000919399 g
  • Trans Fat 9.702267666662 g
  • Calories 2780 calories

Best Ever Falafels: A Culinary Adventure

As a busy working mom, finding time to cook delicious and healthy meals can feel like an impossible task. But I’ve learned that even with a packed schedule, creating flavorful dishes is achievable. This recipe for Best Ever Falafels is my go-to when I need a quick, satisfying, and surprisingly easy meal that the whole family enjoys. Forget those pre-made, bland versions you find in the freezer aisle; this recipe will change your falafel game entirely.

The beauty of this recipe lies in its simplicity and versatility. It’s adaptable to different dietary needs and preferences. I often use a gluten-free all-purpose flour blend, as shown in the recipe, ensuring everyone at the table can enjoy them. You can experiment with spices; adding a pinch of smoked paprika or a dash of harissa paste can add a wonderful depth of flavor. The possibilities are endless! The process itself is straightforward; I find the satisfaction of making something so tasty and wholesome from scratch incredibly rewarding, a small victory in the midst of a busy day.

The vibrant green color of the parsley speckled throughout the crispy golden-brown falafel balls always brightens my mood, and it's an enjoyable experience from start to finish. From the satisfying chop of the onions and garlic to the fragrant aroma as the spices mingle in the blender, the whole process feels almost meditative. And the taste? Oh, the taste. The perfectly crisp exterior gives way to a tender, flavorful inside. The chickpeas, blended with tahini and spices, create a rich and nutty depth that perfectly complements the refreshing parsley. It's the kind of flavor explosion that makes even the simplest meal feel like a special occasion.

These falafels are incredibly versatile. I often serve them in pita bread with hummus, tahini sauce, and a generous helping of Israeli salad. They're also delightful as a standalone snack or appetizer, especially when served with a cool yogurt dip or a zesty lemon-herb aioli. Sometimes I even add them to salads for a protein boost, or use them as a topping for bowls of quinoa or brown rice. Honestly, the possibilities are only limited by your imagination.

I highly recommend you give this recipe a try. It’s a testament to the fact that healthy and delicious food doesn’t have to be complicated or time-consuming. Even on the busiest of days, creating a wholesome, satisfying meal from scratch is possible, and it’s an achievement that nourishes not just the body, but the soul as well. So roll up your sleeves, gather your ingredients, and embark on this culinary adventure. You’ll be surprised how easily and quickly you can create a meal that’s both incredibly flavorful and deeply satisfying. Trust me, your family (and your taste buds) will thank you for it!

The satisfying crunch, the vibrant colors, the aroma that fills your kitchen—making falafels from scratch isn't just about the food; it's about the experience. It’s about taking a moment in your busy day to connect with the process of creating something delicious and wholesome. It's a small act of self-care, a way to pause, breathe, and enjoy the simple pleasure of cooking. And in the end, you’re rewarded with a meal that’s not only delicious but also packed with flavor and nutrition.

Beyond the recipe: These falafels are a great way to introduce new flavors and textures to your family. It's a fun and interactive cooking experience; children can participate in measuring, mixing, and even shaping the falafel balls. This makes cooking together a valuable bonding experience and teaches kids about healthy eating habits. And if you have leftovers, they are fantastic for lunchboxes, adding a healthy and exciting option to your kids' school meals. So, go ahead, and make this recipe part of your weekly meal rotation. It’s a true culinary adventure waiting to be explored.

Remember, cooking should be enjoyable, and this recipe is designed to be just that – a simple, fun, and rewarding experience. So put on your apron, gather your ingredients, and let the aroma of spices and deliciousness fill your kitchen. Happy cooking!

Step-by-step

    • In a medium-sized pan, heat the canola oil over medium heat.
    • Add in the onions. Once the onions are soft and just starting to turn a golden brown, add in the minced garlic and cook for one extra minute.
    • Remove from heat.
    • In a high powered blender or food processor, place the onions, garlic, chickpeas, tahini, olive oil, eggs, salt, coriander, cumin, black pepper, and chili flakes.
    • Pulse or blend on medium-low until well mashed.
    • Dump blender/food processor contents into a large bowl.
    • Stir in the chopped parsley, flour, and baking powder.
    • Pour enough oil to cover the bottom of a frying pan.
    • Heat to medium-high.
    • Using a small cookie scoop, scoop the falafel mix into little balls in the pan.
    • Flatten the tops slightly with a fork.
    • Cook until the edges just start to turn brown.
    • Flip and cook until the bottom just starts to turn brown.
    • Remove to a paper-towel lined plate.
    • Repeat with remaining mixture.